Zen Moment with Paryse

10/06/2026

✨ A cozy fall afternoon in November✨

Join Apricus and I for a fall reset! An afternoon of creativity, relaxation, and a beautiful sound bath.

Come slow down, get creative, and simply enjoy a moment for yourself.

Spots are already filling up! 🥰

Details below

10/04/2026

Quelque chose de doux se prépare…

Sonia et moi sommes en pleine préparation d’une journée mieux-être pour ralentir, se reconnecter et simplement être.

Une parenthèse pour déposer le quotidien, revenir à soi, créer, bouger, respirer et prendre le temps de simplement… être.

✨ Parenthèse sacrée ✨

09/27/2026

Are you looking for a moment to slow down and reconnect with yourself ?

Hammock Sound Bath is coming up this Wednesday, September 30💕

Hammocks are now full, however you can still join on a comfy mat by emailing [email protected] to reserve your spot. 🫶

If you've been wanting to try a hammock sound bath, hammocks are still available for Saturday, October 24, links in the comments ⬇️ to reserve your hammock.

Come as you are. Slow down, breathe, and give yourself a little space to simply be. ✨

💕Next hammock sound bath dates are a little different from the regular Sunday schedule. Sunday sessions will return in November. 💕

✨Give yourself permission to pause and step away from the noise of everyday life by joining a hammock sound bath✨

Let the sound wash over you as you breathe, relax, and settle into stillness. There’s nothing you need to do, nowhere you need to be, simply receive and enjoy this moment of deep relaxation.

As you float in the hammock or even on a comfy mat, you’ll be bathed in the soothing vibrations of crystal singing bowls, chimes, steel tongue drum and other instruments. Allow the sound waves to guide you into stillness, harmony, and deep relaxation.

✨1.5 hours✨

This extended hammock sound bath is an invitation to soften, release tension, and reconnect with yourself.

Wednesday, September 30 at 4:30 p.m. at The Studio, 245 Lewisville Rd, Moncton NB
Investment: $35 + tax

Spots are limited — reserve yours now:
https://app.schedulehouse.com/SH/ClientApp/schedule?openClassId=28326&site=006901&isWorkshop=1

✨1 hour sessions✨

Saturday, October 24 at The Studio, 245 Lewisville Rd, Moncton NB
Investment: $25 + tax

Spots are limited — reserve yours now:

1 pm:
https://app.schedulehouse.com/SH/ClientApp/schedule?openClassId=28321&site=006901&isWorkshop=1

2:30 pm:
https://app.schedulehouse.com/SH/ClientApp/schedule?openClassId=28322&site=006901&isWorkshop=1

If you prefer to join with a comfy mat available at the studio, email [email protected].

DON'T FORGET: A blanket, eye cover, small pillow and water 🫶

09/15/2026

💕Next hammock sound bath dates are a little different from the regular Sunday schedule. Sunday sessions will return in November. 💕

✨Give yourself permission to pause and step away from the noise of everyday life by joining a hammock sound bath✨

Let the sound wash over you as you breathe, relax, and settle into stillness. There’s nothing you need to do, nowhere you need to be, simply receive and enjoy this moment of deep relaxation.

As you float in the hammock or even on a comfy mat, you’ll be bathed in the soothing vibrations of crystal singing bowls, chimes, steel tongue drum and other instruments. Allow the sound waves to guide you into stillness, harmony, and deep relaxation.

✨1.5 hours✨

This extended hammock sound bath is an invitation to soften, release tension, and reconnect with yourself.

Wednesday, September 30 at 4:30 p.m. at The Studio, 245 Lewisville Rd, Moncton NB
Investment: $35 + tax

Spots are limited — reserve yours now:
https://app.schedulehouse.com/SH/ClientApp/schedule?openClassId=28326&site=006901&isWorkshop=1

✨1 hour sessions✨

Saturday, October 24 at The Studio, 245 Lewisville Rd, Moncton NB
Investment: $25 + tax

Spots are limited — reserve yours now:

1 pm:
https://app.schedulehouse.com/SH/ClientApp/schedule?openClassId=28321&site=006901&isWorkshop=1

2:30 pm:
https://app.schedulehouse.com/SH/ClientApp/schedule?openClassId=28322&site=006901&isWorkshop=1

If you prefer to join with a comfy mat available at the studio, email [email protected].

DON'T FORGET: A blanket, eye cover, small pillow and water 🫶

09/13/2026

A special thank you to Cambria for organizing the Women's Wellness Series and to everyone who participated.

So grateful to collaborate again, and create spaces for women to feel grounded and supported. Even more special to share this experience with my mom 🫶.

If you've been curious about cold plunging, I highly recommend for you to check out East Coast Plunge.

09/12/2026

Reminder, it's tomorrow 💕

Hammocks are full, however you can always join on a comfy mat by emailing [email protected] 🫶

✨1.5 hours - Hammock Sound Bath ✨

Sunday, September 13 at 4:30 p.m. at The Studio, 245 Lewisville Rd, Moncton NB
Investment: $35 + tax

Give yourself permission to pause and step away from the noise of everyday life. This extended hammock sound bath is an invitation to soften, release tension, and reconnect with yourself.

Let the sound wash over you as you breathe, relax, and settle into stillness. There’s nothing you need to do, nowhere you need to be, simply receive and enjoy this moment of deep relaxation. ✨

As you float in the hammock, you’ll be bathed in the soothing vibrations of crystal singing bowls, chimes, steel tongue drum and other instruments. Allow the sound waves to guide you into stillness, harmony, and deep relaxation.

Spots are limited — reserve yours now:
https://app.schedulehouse.com/SH/ClientApp/schedule?openClassId=28281&site=006901&isWorkshop=1

If you prefer to join with a comfy mat available at the studio, email [email protected].

DON'T FORGET: A blanket, eye cover, small pillow and water 🫶

09/04/2026

✨1.5 hours - Hammock Sound Bath ✨

Sunday, September 13 at 4:30 p.m. at The Studio, 245 Lewisville Rd, Moncton NB
Investment: $35 + tax

Give yourself permission to pause and step away from the noise of everyday life. This extended sound bath is an invitation to soften, release tension, and reconnect with yourself.

Let the sound wash over you as you breathe, relax, and settle into stillness. There’s nothing you need to do, nowhere you need to be, simply receive and enjoy this moment of deep relaxation. ✨

As you float in the hammock or enjoy on a comfy mat, you’ll be bathed in the soothing vibrations of crystal singing bowls, chimes, steel tongue drum and other instruments. Allow the sound waves to guide you into stillness, harmony, and deep relaxation.

Spots are limited — reserve yours now:
https://app.schedulehouse.com/SH/ClientApp/schedule?openClassId=28281&site=006901&isWorkshop=1

If you prefer to join with a comfy mat available at the studio, email [email protected].

DON'T FORGET: A blanket, eye cover, small pillow and water 🫶

09/03/2026

❤️