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Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm

Janet Theobald, Psychotherapist

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Carleton Place, ON
Janet Theobald, Psychotherapist

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Janet Theobald, Psychotherapist, Medical and health, 20 Bennett Street, Carleton Place, Carleton Place, ON.

A licenced, clinical Psychotherapist on a mission spread hope & positivity through evidenced-based research/tools to support your mental health/spiritual growth.
*Peri-meno advocate

05/07/2026

Hello beautiful people. Loneliness is not a feeling to be ignored. It’s a red flag and a significant risk factor. It’s part of our warning system letting us know something is off and in need of our attention. Loneliness puts us at elevated risk not just for anxiety and depression but also for heart attack, stroke and other diseases. Loneliness needs our loving, attuned attention.

Remember, healing is possible , hope is essential and help IS available.

With you,

Janet 🫶

03/13/2026

Happy Friday beautiful people! You made it through your week. Wishing you all time to just "BE". For me time away and nature are a potent combination. When time away isn't possible, I employ the mindfulness practice of dropping in. This might look like slowly sipping a cup of tea while watching the snow softly falling. How do you practice the being mode? What helps you disconnect and de-stress?

With you,

Janet 🫶

03/08/2026

Happy International women’s day to all you brave warriors out there. Thank you to those that came before us, upon whose shoulders we stand. Thank you to those fighting every day for women everywhere. The fight looks different today. It’s not the right to vote….it’s the right to have a seat at the table, to be heard, to occupy positions of authority, the right to be included in medical research and for access to the care that reflects our unique needs. We’ll keep fighting-our strength in our collective voices. Thank you to You women have changed my present and future for the better as you have done for countless women. Thank you for picking up the fight as Dr Maya Angelou encourage us to do. You are my SHEROS!

With you,

Janet 🫶

03/06/2026

PB in the To Do List department!!! Crushing it this week! 🤣💪🏻📋✅

Happy Friday beautiful people! You made it! Time for some r and r. I hope you take time for that. Oftentimes the to do list is not the problem. It’s what we place on it and our enslavement to it that sinks us. If ditching the to do list is hard try adding in some things that reflect self care. Prioritize recharge. You need it and you’re worth it!

With you,

Janet 🫶☀️

02/27/2026

The mental health effects of menopause are real and can be very serious if left untreated. If you are suffering reach out-get support. 🙏🏻

With you,

Janet 🫶

02/14/2026

Happy love day beautiful people. What do I know for sure? We are here to love and be loved. Spread that love wherever you go. It’s needed. Sending love to you all. 💗

With you,

Janet 💕

01/10/2026

From the 4 Agreements……for yourself…..AND ALSO I believe….for others.

With you,

Janet 🫶

01/08/2026

Hello beautiful people, this year practice BEING more and DOING less. This is what is referred to in mindfulness as cultivating the Being Mode. Make time to just BE whether that is through creating a mindfulness based meditation practice or by prioritizing stillness in your day and week. This boosts creativity, lowers cortisol levels, improves sleep, enhances cognition and boosts immune function. Who’s with me? 😀

With you,

Janet 🫶

01/07/2026

Happy New Year Beautiful people! Wishing each of you all good things this year to come. I love setting goals and a New Year is such a great time to reflect and redirect. This year I’m also doing something different. I picked a word for the year-actually it picked me. My word for the year is JOY! What’s yours? What goals or intentions do you have for this coming year?🎇

With you,

Janet 🫶

12/25/2025

Merry, merry Christmas beautiful people.

Wishing each of you peace in your mind, love in your home and joy in your heart. May your blessings be plentiful and may your burdens be light. ❄️

With you,

Janet 🫶

Address

20 Bennett Street, Carleton Place
Carleton Place, ON
K7C4J9

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm

Website

http://cppsychotherapy.com/

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