Back in Balance Family Chiropractic and Wellness Center

09/09/2026

09/04/2026

This will be a great event! Thanks to the CDCC and Christina Allen for being champions of women in business!

Two leaders. Two perspectives. One evening designed to strengthen yours.

Meet our featured speakers for Trailblazers: Vision. Visibility. Voice.

✨ Charlotte Ferreux | Thrive Coaching & Consulting
An Elite Coach specializing in optimal performance and leadership, Charlotte brings 20+ years of leadership and entrepreneurial experience, from senior leadership during Lululemon
Athletica’s rapid global expansion to coaching clients in more than 20 countries.

✨ Mia Gardiner | Kootenay Talent + Recruitment
A leader in talent development and team building, Mia has led teams and large-scale programs across Canada. Her strengths based approach helps people recognize what they bring to the table and how to bring out the best in others.

And you won’t just be sitting and listening! Charlotte and Mia will each lead an interactive skill-building exercise, complemented by storytelling, networking and opportunities to put your own
voice into practice.

Every leader has a story to tell.

Share your story. Strengthen your leadership.

📅 September 16 | 6:30–8:30 PM
📍 The Confluence Building | Castlegar BC

Register by September 11, 2026
https://www.eventbrite.ca/e/trailblazers-vision-visibility-voice-tickets-1996831351325?aff=ebdssbdestsearch

Proudly supported by Thewebc.

09/02/2026

FINALLY! Data to back up what we’ve seen in our practice for YEARS. 👏
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We love that the nervous system is “trending,” but many parents aren’t sure who can help their child.
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Here's what I want you to hold onto: kids are wildly resilient.
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Their little nervous systems are built to adapt and bounce back.
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None of this is about something you did wrong as a parent. You showing up and looking for what helps, that IS the good parenting.
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And when a child's nervous system settles, they often have an easier time… well… Being a KID!
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We are pediatric chiropractors here in Castlegar, BC, and are always honored to be one part of your family's team. 💛
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Duehr et al., Journal of Bodywork & Movement Therapies, 2025
Research review by

09/01/2026

We are happy to support this important campaign. When you visit the clinic please take a moment to reflect 💜☯️☮️

The Autonomous Sinixt and supporters have launched a campaign to remind Kootenay communities about the tragedies still unfolding here with the toxic drug crisis.

“In one single week in April 2026, in the City of Trail, within our unceded territory, nine people died from toxic drug overdoses, with more deaths occurring over the years in this ongoing epidemic drug crisis,” explains Marilyn James, Matriarch of the Autonomous Sinixt.

The Autonomous Sinixt have chosen purple as the color to paint chairs, empty, to recognize those no longer with us because of the lethal drug supply, commemorating the loss of loved ones who are missing from our homes, lost to drugs.

“We would like to invite you to participate with us in placing a chair outside or inside your establishment or residence, a reminder about the dangerous threats from toxic drugs and what we can all do to prevent these deaths,” adds Marilyn James.

“We can provide the chair if you would like, or you may choose to paint one of your own. If you choose to have us bring a purple chair, we will be coming in the beginning of August.”

Towards the end of August there will be a Call to Action where you can choose to bring your chair to City Hall and place it in the grass. During this time, we will pick up your chair and keep it in our inventory, or you can keep your chair to display for the next purple chair campaign in August 2027.

Keep an eye on our social media for updates about the Call to Action, and please share with us and tag us in photos of your purple chairs.

Autonomous Sinixt respectfully acknowledges and dedicates this campaign to Aubrey and his mom Jessica.

If you have any questions please feel free to contact Lucretia James at [email protected]. We look forward to the success of bringing awareness to our communities and ask that you share this information where appropriate..

08/26/2026

We are restocked on vitamins and supplements! Come see what we have to offer 😊

08/25/2026

08/24/2026

Lots of great classes available! Let’s get moving 💪🧘‍♂️

Okay… let’s admit it. We just want to spend more time with you guys. 😂🖤

Starting SEPTEMBER 1ST, YOU VS YOU is adding 17 MORE OPEN HOURS every single week.

Yep. SEVENTEEN. 👀

Our new fall hours:

MONDAY–FRIDAY | 9 AM–8 PM
SATURDAY + SUNDAY | 9 AM–2 PM

Because YOU VS YOU has become so much more than just coming in for a class.

More hours means more time to:

✨ Grab a smoothie
✨ Shop retail + lululemon
✨ Book your tanning + red light therapy
✨ Get into the Private Gym
✨ Pop in before or after class
✨ And just… hang out with us. 🤍

We’ve grown, you guys have grown with us, and it was time our hours grew too.

17 more hours a week.
More access. More flexibility. More YOU VS YOU.

Starting September 1st.

See you at the studio… apparently all the time now. 😂🖤🌿