Graceful Hearts Integrative Counseling & Wellness

07/13/2026

I currently have a few openings for new clients at OK Clinical Therapy Group in Castlegar and would be honoured to walk alongside you.

I offer relational, attuned, trauma-informed and trauma-specific consultations and depth oriented therapy for youth (12+), adults, and couples.

The pace honours your nervous system and your innate capacity for healing.
If you've been thinking about reaching out, perhaps this is your invitation.

Now accepting new clients.

OK Clinical Therapy Group
214 11th Avenue, Castlegar, BC

📞 Book an appointment
250.718.9291 booking admin

Or direct 250.608.4083

Learn more
https://okclinical.com/kootenay/
https://www.annimuhlegg.com/

05/17/2026

Currently welcoming new therapy participants for:
• Individual Counselling
• Couples Counselling
• Clinical Supervision

Life can ask a great deal of us.

As we know, its a game changer when, each in our own way create space to pause, breathe, reflect, reconnect, and be gently supported through seasons of change, grief, uncertainty, healing, and growth.

I offer relational, trauma-informed counselling rooted in compassion, authenticity and Earth's Wisdom:

🌿 In-person sessions at OK Clinical
Mondays, Tuesdays & Thursdays

💻 Online sessions across Canada
Wednesdays & Fridays

You do not have to carry everything alone.
If you are feeling the call, please be in touch.

https://www.annimuhlegg.com/

12/10/2025

We can’t expect ourselves—or our clients—to simply let go of what once helped us survive.

Addictive or compulsive behaviors aren’t just “bad habits.” They often serve as attempts at self-regulation when no better options were available.

In NARM, we get curious about what these adaptations are still doing for us, and explore what becomes possible as new, more life-affirming ways of regulating begin to emerge.

Compassion creates space for change.

12/04/2025

A teaching I am often reminded of by the bounty of Mother Earth and the generous hearts of sentient beings is that there is always more than enough.

🙏

12/01/2025

11/30/2025

As my practice continues to grow, I’m deeply grateful for the steady flow of wonderful clients who’ve placed their trust in our work together. With growth, I’ve also been learning more about the business side of things — including taxes, paperwork, and regulations.

I was preparing to begin charging GST/HST, but recently learned that as of 2024, eligible practitioners in BC are exempt. What a relief! This change allows me to continue offering services without additional fees, while keeping my focus where it belongs — supporting my clients and their wellbeing.

How this change came about:
In 2024, the federal government updated Canada’s tax laws to recognize counselling and psychotherapy as essential health-care services. This made them exempt from GST/HST, bringing mental-health care in line with other regulated health professions. It’s a wonderful step toward making support more affordable and accessible.

I’m so thankful for everyone who’s been part of this journey — your trust and encouragement mean the world. 💛