Synergy Fitness & Nutrition

Synergy Fitness & Nutrition Synergy is a private training center providing quality programming for adults , youth and elite sports training.

We focus on customizing the training to the person - not vice versa.

🚨 Gym Closure 🚨We will be closed Monday September 7th for the Labour Day holiday!We will re-open Tuesday September 8th a...
09/04/2026

🚨 Gym Closure 🚨

We will be closed Monday September 7th for the Labour Day holiday!

We will re-open Tuesday September 8th at regular hours!

We hope you enjoy the long weekend everyone 💪

Afterschool Sport Performance Program is back!Our program provides athletes the opportunity to build on their physical d...
09/01/2026

Afterschool Sport Performance Program is back!

Our program provides athletes the opportunity to build on their physical development for life and in sport! With a flexible schedule Monday through Friday, we help adapt to your busy schedule!

This program is for your athlete if:

✅ If they are between the ages of 10-17.

✅ If they are looking to build on their athleticism and develop better co-ordination, strength, and speed!

✅ If they are looking to have a coach work with them on their form and technique.

✅ If they are looking to perform at a higher level in their sport.

Programs are designed to tailor to appropriate skill levels for each athlete to optimize success in their health and fitness journey.

If this sounds like a fit for your athlete, head to our website to register as we look forward to kicking off the school year with them!

🚨 Synergy Schedule Update! 🚨Friday August 28, there will be no youth sport classes at 2pm / 3:30pm / 4:30pm.For those wi...
08/27/2026

🚨 Synergy Schedule Update! 🚨

Friday August 28, there will be no youth sport classes at 2pm / 3:30pm / 4:30pm.

For those with remaining sessions, you can book into next week to use them up!

Open gym is still available however there will be no coaches on floor for assistance.

We apologize for any inconvenience!

StrongHER Registration for the FallLadies! Are you looking to get back on track after enjoying your PEI summer!?Are you ...
08/25/2026

StrongHER Registration for the Fall

Ladies! Are you looking to get back on track after enjoying your PEI summer!?

Are you looking to get stronger, build some confidence in a gym setting and maybe shed some body fat along the way?

Then come hang out with us for 8 weeks!

This program is for you if:

✅ You’re a beginner exerciser looking to have some guidance with a coach to learn to lift with good technique.

✅ You’re looking to have a supportive group around you who are all starting in the same place.

✅ You’re looking to get some nutritional guidance to educate you on creating healthier choices.

✅ You’re available at 5:30pm Tuesdays + Thursdays.

If this seems like a fit for you, send us a message to get registered.

Limited spots available.

💪

We’re hiring! We are looking for a part-time strength and conditioning coach or personal trainer to join our Fitnut team...
08/17/2026

We’re hiring!

We are looking for a part-time strength and conditioning coach or personal trainer to join our Fitnut team!

If you’re passionate about helping people get stronger, healthier, and more confident, and you want to grow in a supportive gym community, we’d love to hear from you!

We work with a wide variety of populations from athletes, to seniors, to those rehabbing injuries, and to the ones who wish to enjoy the later years of life. Regardless of their path we provide quality training approaches to help educate and guide our members to a healthier and stronger lifestyle!

If this sounds like a fit for you then don’t hesitate to
Send a brief intro to [email protected] or DM us for more information!

August Youth Sport Performance 💪Get your youth signed up to close out their summer with us to build their strength, spee...
08/03/2026

August Youth Sport Performance 💪

Get your youth signed up to close out their summer with us to build their strength, speed, and athleticism, leading into their fall and winter sports!

Don’t let others continue to get ahead because you wanted to wait for the “right” time.

Our coaches can modify movements to fit the athletes needs and skill level, so any time can be the right time to begin their fitness journey.

Head to our website to register and get your athlete invested in building a stronger and healthier lifestyle.

08/02/2026

Summer Sport Performance ☀️🏋️‍♀️

August is here! Back to school is creeping in which means fall and winter sports are on the horizon.

No matter where you’re starting from, it’s never too late to build the right foundation and become a stronger, better athlete.

Resistance training helps to develop;

Body coordination ✅
Bone density ✅
Full body strength ✅
Speed and power ✅

Investing now leads to greater return in sport and in life after sport!

Check out our website for pricing and full details. Link in bio.

07/16/2026

Synergy Summer Kids Camp is in full swing! ☀️

Keeping your youth active all day long with NO SCREENS. With ball hockey, flag football, dodgeball, spike ball, outdoor activities and more, we stay moving all day long 🏃‍♀️🏃‍♂️💨

Full weeks are still available to register for the summer or if you need a fill in day, we are also offering day passes to the camps.

Head to our website to register for the upcoming camps! Send us a message to register for your individual day slots.

Get your youth out of the house and help them stay active this summer!

Camps are for ages 7-12.

🇨🇦Happy Canada Day🇨🇦
07/01/2026

🇨🇦Happy Canada Day🇨🇦

Address

141 Mount Edward Road
Charlottetown, PE
C1A5T1

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 8:30am - 12pm

Telephone

+19023269241

Website

Alerts

Be the first to know and let us send you an email when Synergy Fitness & Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share