Northern Sole Foot & Ankle Centre

Northern Sole Foot & Ankle Centre Northern Sole Foot & Ankle Centre

“Maybe it’ll just go away.”Day 1: I’ll give it a few days.Day 7: It’s probably my shoes.Day 14: Okay, that’s still there...
09/03/2026

“Maybe it’ll just go away.”

Day 1: I’ll give it a few days.
Day 7: It’s probably my shoes.
Day 14: Okay, that’s still there.
Day 30: I should probably get this looked at. 😅

If something with your feet keeps bothering you, you don’t have to keep negotiating with it.

We’re here when you’re ready to get it checked out. 👣

📍 Northern Sole Foot & Ankle Centre
Place Bonaventure Mall | Chelmsford

👃 LET’S TALK ABOUT SMELLY FEET.It happens. And after a long day in work boots, running shoes or closed-toe footwear, you...
08/29/2026

👃 LET’S TALK ABOUT SMELLY FEET.

It happens. And after a long day in work boots, running shoes or closed-toe footwear, your feet may be trying to tell you something.

A few simple habits can help:

👣 Wash and thoroughly dry your feet daily, especially between the toes
🧦 Change into clean, moisture-wicking socks when they get damp
👟 Rotate your shoes and give them time to completely dry between wears
🌬️ Choose breathable footwear when possible
🦶 Don’t forget about the shoes themselves, keeping the inside clean and dry matters too

If foot odour is persistent or comes with changes to the skin or nails, it may be worth having your feet checked.

Your feet don’t have to clear the room. 😂

📍 Northern Sole Foot & Ankle Centre
Place Bonaventure Mall | Chelmsford

Rain boots are great for keeping little (and big) feet dry, but they’re not always made for all-day wear. Most rain boot...
08/24/2026

Rain boots are great for keeping little (and big) feet dry, but they’re not always made for all-day wear.

Most rain boots offer less support and breathability than everyday footwear, which can leave feet feeling hot, damp or tired after a long day.

A few simple tips:

☔ Wear moisture-wicking socks
☔ Make sure boots fit properly and aren’t too loose
☔ Let boots dry completely between wears
☔ Switch into supportive everyday shoes once you’re back indoors

Rainy walk to school? Absolutely.

Rain boots from breakfast until bedtime? Probably time for a shoe change!

👣 Northern Sole Foot & Ankle Centre
📍 Place Bonaventure Mall | Chelmsford

Backpacks packed. ✏️New shoes ready. 👟Back to school is almost here.As you’re getting everything checked off the list, d...
08/19/2026

Backpacks packed. ✏️
New shoes ready. 👟
Back to school is almost here.

As you’re getting everything checked off the list, don’t forget about the feet that are carrying them through another busy school year.

Growing feet, new shoes, gym class, recess and fall sports can add up to a lot of time on the move.

Here’s to happy feet and a great school year ahead! 💚

📍 Northern Sole Foot & Ankle Centre
Place Bonaventure Mall | Chelmsford

A little like or share goes a long way. 💚Every time you interact with one of our posts, you’re helping more people in Gr...
08/16/2026

A little like or share goes a long way. 💚

Every time you interact with one of our posts, you’re helping more people in Greater Sudbury discover Northern Sole and know where to turn when their feet need a little attention.

We’re proud to provide local foot care right here in Chelmsford, and we’d love to reach more of the community that might not know we’re here yet.

So if you see something helpful, interesting, or even just a friendly reminder from us, give it a like or share it with someone who might need it.

It really does help. Thank you for supporting local! 👣

📍 Place Bonaventure Mall | Chelmsford

📍 A little reminder of where to find us!Northern Sole Foot & Ankle Centre is located inside Place Bonaventure Mall in Ch...
08/10/2026

📍 A little reminder of where to find us!

Northern Sole Foot & Ankle Centre is located inside Place Bonaventure Mall in Chelmsford.

Whether you’re coming from Chelmsford or making the drive from elsewhere in Greater Sudbury, you’ll find us right here in the mall.

👣 Northern Sole Foot & Ankle Centre
📍 Place Bonaventure Mall | Chelmsford, ON

We look forward to seeing you!

Feet hurting on the job? Your footwear might not be giving you the support you need. 🥾Long shifts on hard surfaces, heav...
08/08/2026

Feet hurting on the job? Your footwear might not be giving you the support you need. 🥾

Long shifts on hard surfaces, heavy work boots and repetitive movement can put a lot of stress on your feet, and that discomfort can follow you long after the workday ends.

Custom orthotics may help improve support, redistribute pressure and address the mechanics contributing to your discomfort.

At Northern Sole Foot & Ankle Centre, we can assess how you stand, walk and move to determine whether custom orthotics are right for you.

Because sore feet don't have to be part of the job.

📍 Chelmsford | Serving Greater Sudbury

Some things are worth the drive 🚗 The best fishing spot.Your favourite restaurant.The perfect campsite.When it comes to...
07/15/2026

Some things are worth the drive 🚗

The best fishing spot.
Your favourite restaurant.
The perfect campsite.

When it comes to your health, quality care belongs on that list too.

People travel from across Greater Sudbury, Lively, Azilda, Val Caron, Hanmer, Garson, and beyond because they want personalized foot care that helps them stay active and comfortable.

Your feet carry you every day.
They deserve care that's worth the drive.

📍 Northern Sole Foot & Ankle Centre – Chelmsford

HealthyFeet

Northern Ontario is built on hard work.Long shifts. Steel toes. Concrete floors. Job sites. Mine sites. Hospitals. Shops...
07/09/2026

Northern Ontario is built on hard work.

Long shifts. Steel toes. Concrete floors. Job sites. Mine sites. Hospitals. Shops. Warehouses.

When you're on your feet all day, every step matters.

Foot pain isn't something you should simply learn to live with.

At Northern Sole Foot & Ankle Centre, we're proud to help the hardworking people of Greater Sudbury stay comfortable, healthy, and moving forward.

Because when your feet feel better, everything else gets a little easier.

👣 Proudly caring for patients across Greater Sudbury and surrounding communities.

☀️ Summer Means More Time on Your FeetWhether you're walking the trails, spending weekends at the lake, golfing, travell...
07/06/2026

☀️ Summer Means More Time on Your Feet

Whether you're walking the trails, spending weekends at the lake, golfing, travelling, or simply enjoying the sunshine, your feet are working harder than ever.

If you're dealing with heel pain, sore arches, ingrown toenails, plantar warts, or foot fatigue, don't let discomfort slow you down this summer.

At Northern Sole Foot & Ankle Centre, we're here to help you stay active and enjoy every step.

📍 Proudly serving Chelmsford, Greater Sudbury, Azilda, Lively, Val Caron, Hanmer, and surrounding communities.

Book your appointment today and keep moving comfortably all summer long.

Address

4764 Regional Road 15
Chelmsford, ON

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