Cedar Sisters Doula & Reiki

Cedar Sisters Doula & Reiki Full spectrum doula support for fertility, pregnancy, miscarriage, termination, birth, and postpartum. Reiki Master practitioner and teacher.

I am grateful to live and work on the traditional unceded lands of the Katzie, Kwantlen, and Semiahmoo people.

05/28/2026

It's Reiki Training Season! Level 2 training is full, but there's space for anyone who's interested in taking Level 1 in Chilliwack on June 7 (9:30am-2) and Monday June 29 (6-8pm).

Reiki is an energy healing practice with Japanese origins. I've been practicing for 12 years, and teaching for two. I'm not exaggerating when I say that it has changed my life in every possible way.

Level 1 training is all about YOU. We start with balancing your own energy, so that you can be more centred in your self physically, emotionally, mentally, and spiritually. Learning and being attuned to this energy practice will deepen your self-care practice in every way.

I'm here for all questions and curiosities! Ask away.

05/25/2026

A moment of joy to top off a wonderful weekend. This is Rory, last year's baby crow, all grown up. She still knows she's safe here, and loves to come by for drinks (and baths!).

These spruce tips are gonna pop soon, and they're gonna be taaasty!!A tangy little Vitamic C boost from nature to everyo...
04/22/2026

These spruce tips are gonna pop soon, and they're gonna be taaasty!!

A tangy little Vitamic C boost from nature to everyone who needs it. 🌞

The season of the naked trees (ie. winter) is over. The standing ones are adorning themselves yet again with buds, blossoms, leaves, and so much new life that will become food. It's a miracle, if you think about it, and at the same time it's so everyday, so normal.

Stop and notice a tree today! They're all up to some good stuff. ❤️

Nervous system reset: reading poetry in the yard while the kids play just far enough away from me.I'm an introvert, and ...
04/20/2026

Nervous system reset: reading poetry in the yard while the kids play just far enough away from me.

I'm an introvert, and I need a chunk of time to myself daily. That isn't always accessible, but grabbing moments like this fill my heart cup and empty my stress-tank.

I'm grateful for all of it:
✨️technology that lets me grab any book off a virtual library shelf and instantly dive in
💜 Mary Oliver, a definite soulmate and inspiration
🐺 Selkie, my constant companion and teacher of unconditional love
🌱 the green of spring
🦶 barefoot season beginning!
👩‍❤️‍👨 the two growing humans I made, who still crave and thrive on my attention
💗 being a woman who speaks her needs, and takes care of herself

And so it is. Amen. 😊

Sometimes you gotta dip your feet in the lake.Cold, alive, refreshing, grounding.This week I attended my final official ...
04/17/2026

Sometimes you gotta dip your feet in the lake.

Cold, alive, refreshing, grounding.

This week I attended my final official birth as a doula, and it feels so right to be closing this chapter. (Bonus that it was an incredible, powerful, sacred home birth!).

It is well with my soul. ❤️

Now I will focus on teaching Reiki, and on my new day-job hanging out with folks with diversabilities.

Reiki Level 2 class is coming in May, and Level 1 in June. Msg me if you want details!

I'm also taking Hospice training, to explore that calling. I'm following where my spirit leads me, and becoming more and more myself along the way.

How about you?

Sparkles and shadows. ✨️A beautiful moment this morning on my altar.Growing up in church, the word 'altar' meant the tab...
03/31/2026

Sparkles and shadows. ✨️

A beautiful moment this morning on my altar.

Growing up in church, the word 'altar' meant the table at the front of the sanctuary which held the items that were deemed sacred, and were untouchable except by the hands of church leaders.

Having an altar of my own is so different. It reflects what I hold dear, what I long for, what lights me up, and what is calling to me. I am constantly interacting with it, moving things, adding things, clearing it all away and starting fresh each month...

My altar puts my spirituality in my own hands.

Do you have an altar? Maybe you don't call it that, but perhap there's a shelf or a window ledge in your home where you place things that light you up or remind you who you truly are? I'd love to see it or hear about it!

Over here lying on moss, building labyrinths, and making fires. Ultimately, living the life my soul came here to live.Ho...
03/30/2026

Over here lying on moss, building labyrinths, and making fires. Ultimately, living the life my soul came here to live.

How about you?

Have you been out to see the salmonberry blossoms? (Big fan of adorning myself with Nature's beauty while leaving it int...
03/23/2026

Have you been out to see the salmonberry blossoms? (Big fan of adorning myself with Nature's beauty while leaving it intact.)

I've been a little invisible here on the socials for a few months. Winter, ya know?

But now it's spring, and I'm peeping my pretty little head up here again to feel into the space.

Who's still here? How are you doing? What's alive for you lately?

If you haven't seen me latelyand you wonder where I've been,ask the river.She knows.I've been walking along her creekbed...
02/16/2026

If you haven't seen me lately
and you wonder where I've been,
ask the river.

She knows.

I've been walking along her creekbeds,
saving lives.

A worm who tried to crawl through
the netting of a tent,
(which had been someone's home
before the river claimed it)
and got stuck.
I use my knife, slowly slowly,
holding the wriggling one on my knee
as I squat in the sand,
cutting so close (but not too close)
hoping I won't slip
and cause harm,
telling them, telling us both-
not to worry, it would be okay,
until there are just a few threads left
and I pull them apart, gently gently.
The wriggling one celebrates
by curling up and stretching out
again and again in my palm.

I help the trees
who lie down sideways
under so much sand and sticks and muck
thrust upon them by the flood,
gently removing the clumps that surround
their buds, so they'll be free to open
with the spring.

I can't save every life,
but every time I return I see
the difference I have made,
slowly slowly,
gently gently,
and it is enough.

2025 sends me off with a sunbeam. 🌞See you next year!
01/01/2026

2025 sends me off with a sunbeam. 🌞

See you next year!

Address

Chilliwack, BC

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

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