FirReal Nature Connections

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FirReal Nature Connections Nature-connected life coach and shamanic practitioner helping women heal old patterns, reconnect with themselves, and find their way forward.

Chilliwack BC and online. I invite you to join me in nature as we walk with intention, purpose and mindfulness. Bring your troubles and your worries, but also your wishes and powerful requests of healing in nature. Experience a connection with nature and it’s healing abilities as you take the time to stop and listen to your infinite self, and as you listen to nature you realize you are one. Enjoy exploring nature uninhibited and from a new perspective, and yes, there will most definitely be some tree hugging involved. I have a Forestry and Wildlife Conservation course certificate, a Horticulture Crop Production and Protection Certificate, am a Horticulture Production Journey Person, and have completed an Intro to Nature Connected Coaching course. I am currently enrolled in a Transformational Coaching course, a Wildcrafting Basics, and Wild Forest Bathing (Yasei Shinrin-yoku )Teacher Training. My love for trees and nature has no end.

You don't need to know where this leads.Just the next few steps.
10/15/2026

You don't need to know where this leads.

Just the next few steps.

Gratitude and grief can sit at the same table, and most Thanksgiving content pretends otherwise.If yesterday was complic...
10/13/2026

Gratitude and grief can sit at the same table, and most Thanksgiving content pretends otherwise.

If yesterday was complicated for you, a strained family relationship, an empty chair that used to be full, a holiday that looked nothing like the photos everyone else was posting, that's not a failure to feel grateful the right way. There isn't a right way.

Both things can be true in the same breath. You don't owe anyone a tidy version of the holiday, including yourself.

You probably don't need another person to just listen and nod along.Most people who come to me have already had that, a ...
10/10/2026

You probably don't need another person to just listen and nod along.

Most people who come to me have already had that, a good therapist, supportive friends, a solid journaling habit. It helped. It didn't move the actual pattern.

What moves it is working directly with the part of you that's still running it in real time, not analyzing it from a safe distance after the fact.

If that's the piece you've been missing, 1-on-1 coaching spots are open. Link in bio.

I still catch myself doing the exact thing I help other people unlearn.Overcommitting. Saying yes before checking in wit...
10/08/2026

I still catch myself doing the exact thing I help other people unlearn.

Overcommitting. Saying yes before checking in with what I actually want. Years into doing this work and it still shows up sometimes.

The difference isn't that it stopped happening. It's that I catch it faster than I used to. That's a more honest definition of progress than most people expect: not immunity from the pattern, just quicker recognition of it.

Coping and healing can look identical from the outside, and mixing them up keeps people stuck longer than they need to b...
10/06/2026

Coping and healing can look identical from the outside, and mixing them up keeps people stuck longer than they need to be.

Both get you through the day. Only one of them changes what the day is actually like underneath.

If you've gotten genuinely skilled at managing a pattern, that's worth a second look. Skilled management and healing aren't the same thing, even when they produce the same Tuesday.

You don't need to become a different person to feel better.The overachieving, the people-pleasing, the shutting down und...
10/03/2026

You don't need to become a different person to feel better.

The overachieving, the people-pleasing, the shutting down under pressure, none of these are flaws to delete. They're parts of you that got stuck doing one job a long time ago and never got permission to put it down.

The work isn't replacing who you are. It's letting those parts finally stand down.

Start exploring with a free guide, Create New Ways of Being. Link in bio.

The pattern you're most frustrated with in yourself almost certainly kept you safe at some point.The shutting down in co...
10/01/2026

The pattern you're most frustrated with in yourself almost certainly kept you safe at some point.

The shutting down in conflict. The overworking. The reflex to make everyone else comfortable first. None of it showed up randomly. It was adaptive, once.

You didn't fail by developing it. The actual question isn't how to hate it out of existence. It's whether it's still doing a job that needs doing, or whether it's time to update it.

An uncomfortable truth about this work: healing does not mean feeling better all the time.People doing real work often f...
09/29/2026

An uncomfortable truth about this work: healing does not mean feeling better all the time.

People doing real work often feel worse for a stretch before anything levels out, because they're finally letting themselves feel what they'd been managing around for years. That's not a sign it's failing. It's often a sign it's working.

If your measure of progress is "do I feel good yet," you'll likely quit right before the part that actually mattered.

Someone asked me this week what intuitive healing actually means, since it's a phrase that can sound vague or overly mys...
09/26/2026

Someone asked me this week what intuitive healing actually means, since it's a phrase that can sound vague or overly mystical.

Fair question. Here's the plain version: I pay attention to what's happening underneath what you're telling me, your body, your energy, the thing you're not quite saying outright, and work with that directly instead of just the words.

It's not mystical for the sake of sounding mystical. It's paying attention to more than words.

If this is something you're curious about for yourself, I have a free guide, Create New Patterns, that touches on this. Link in bio.

Two days past the equinox and I swear the light already looks different.Lower angle, longer shadows, that specific Septe...
09/24/2026

Two days past the equinox and I swear the light already looks different.

Lower angle, longer shadows, that specific September mood even on a totally clear day. It's subtle but once you notice it you can't un-notice it.

Anyone else track this or is it just a me thing?

Address

Chilliwack, BC
V2P8B6

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 2am
Wednesday 9am - 2pm
Thursday 9am - 2pm
4:30pm - 7pm
Friday 9am - 2pm
Saturday 10am - 6pm
Sunday 10am - 2pm

Telephone

+16047036087

Website

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