Purple Moon Healing Group

06/10/2026

HUGE Thank you to .ca on double duty, cleaning out documents, furnaces, and dryer lint that was long overdue! Big lesson guys, Khomarie Lynch needs to be cleaned out way more often. You would be so surprised how much gets stuck in the tubes behind the dryer on the way out of the house. Remember that’s a fire hazard! Their technicians did a great job ensuring everything was clean and tidy.

06/10/2026

What if the silence you keep avoiding is actually the doorway back to yourself?

My newest blog in The Moon & The Mirror is a raw reflection on solitude, shadow work, and the parts of ourselves we keep trying to outrun.

Because your shadow is not just the ugly parts, or the parts that society make wrong.

It is also the powerful, sensual, intuitive, unapologetic part of you that terrifies you because, if you let her out, your whole life will change as you become UNF**KWITHABLE!

Read the full blog here:
https://www.purplemoonhealing.com/blog/if-you-cannot-be-alone-with-yourself-you-have-not-faced-your-shadow

05/31/2026

Love and light won’t save you from the truth.

Sometimes “high vibe only” is just avoidance in prettier clothing.

Sometimes “protect your peace” becomes an excuse to avoid accountability.

Sometimes “you just need to go inward” is said to someone who actually needs support, safety, grief, rage, and a place to finally tell the truth.

This blog is a raw reflection on spiritual bypassing, wellness culture, and the part of healing that doesn’t always look beautiful.

Because real healing is not always candles, crystals, and calm nervous systems.

Sometimes it is grief.
Sometimes it is anger.
Sometimes it is falling apart.
Sometimes it is finally admitting, “I am not okay.”

And no, that is not low vibration.
That is truth.

Read the full blog on The Moon and The Mirror.

https://www.purplemoonhealing.com/blog/love-light-won-t-save-you-from-the-truth

05/23/2026

There is a part of your 40s that no one really prepares you for...

It is not just the changing body.

It is not just perimenopause, midlife shifts, or realizing your tolerance for nonsense has completely disappeared.

It is the moment you start to see life differently.

You start watching your parents age.

You start watching your friends lose their parents.

You start having conversations around campfires that are no longer just about vacations, kids, careers, and what’s next.

Suddenly, the conversations are about hospitals.

Declining health.
Difficult decisions.
DNRs.
Grief.
Caregiving.

And the heartbreaking reality of watching people you love become versions of themselves you barely recognize.

And somewhere in the middle of it all, we realize:
We were never meant to carry this alone.

This blog is for the women, the men, the caregivers, the strong ones, the emotional ones, the friends sitting quietly beside someone in grief, and everyone who is realizing that this season of life is asking us to soften, support each other, and tell the truth.

Read the full blog on the Purple Moon website.
https://www.purplemoonhealing.com/blog/when-your-40s-stop-being-about-reinvention-and-start-being-about-reality

05/21/2026

She’s a long one! But a good lesson, what epiphanies are you having today?

05/20/2026

You do not need another routine.

You need a relationship with yourself.

Somewhere along the way, healing became another thing to perform.

Another thing to schedule.

Another thing to track.

Another thing to feel guilty about when you do not do it perfectly.

But healing was never meant to become another job.

It was never meant to become another reason to judge yourself, shame yourself, or feel like you are behind.

Yes, rituals can be powerful.

Yes, grounding matters.

Yes, energy hygiene matters.

Yes, daily practice can change everything.

But only when it brings you into deeper relationship with your body, your energy, your intuition, and your soul.

Otherwise, it becomes just another spiritual to-do list.
And most people are already exhausted.

This is what I wrote about in my newest blog inside The Moon & The Mirror.

Because healing is not about performing the perfect routine.
It is about learning how to come back to yourself.

Read the full blog here:
https://www.purplemoonhealing.com/blog

The Moon & The Mirror is a sacred space for honest reflection, spiritual insight, and grounded wisdom. Here you’ll find writings on healing, intuition, manifestation, shadow work, and the deeper patterns asking to be seen.

05/19/2026

Roxanne had to be towed to the doctor today! What better way to restore kindness to your tow truck driver!

05/19/2026

I was wondering what all the noise was about, turns out it was this little guy. I think I’m gonna name him Frank.

05/17/2026

You Do Not Need Another Routine.
You Need a Relationship With Yourself.

Somewhere along the way, healing became another thing to perform.

Another thing to schedule.
Another thing to track.
Another thing to feel guilty about when you do not do it perfectly.

But healing was never meant to become another job.

It was never meant to become another reason to judge yourself, shame yourself, or feel like you are behind.

Yes, rituals can be powerful.
Yes, grounding matters.
Yes, energy hygiene matters.
Yes, daily practice can change everything.

But only when it brings you into deeper relationship with your body, your energy, your intuition, and your soul.

Otherwise, it becomes just another spiritual to-do list.

And most people are already exhausted.

This is what I wrote about in my newest blog inside **The Moon & The Mirror**.

Because healing is not about performing the perfect routine.

It is about learning how to come back to yourself.

Read the full blog here:
https://www.purplemoonhealing.com/blog

05/14/2026

One of my friends is a teacher, and I told her about Restoring Kind Of Canada Networking Event what she wrote. Today’s act of kindness. My grade 2/3 class wrote kind message cards. We walked down the halls and randomly put them in students back packs. Students who received the notes were wondering who sent the messages. I explained that they are simply an act of kindness to brighten their day.