PORTA Healing

PORTA Healing Reflexologist ~ Usui Holy Fire III Reiki Practitioner - Human Design Expert - Indian Head Massage Certified

Based in Cobourg and Port Hope, I create space for you to slow down, reconnect, and come back to yourself. Through reflexology, energy healing, intuitive guidance, and other modalities, I support your body in releasing tension, restoring balance, and finding its natural rhythm again. This work isn’t about fixing you—it’s about reminding your body how to feel safe, supported, and heal itself.

One of the most common things clients apologize for during a treatment is their stomach growling… and I always smile whe...
05/20/2026

One of the most common things clients apologize for during a treatment is their stomach growling… and I always smile when it happens.

A rumbling tummy during reflexology, IHM, energy healing, or any relaxing treatment is actually a really beautiful sign.

Why?

Because it means your nervous system is softening enough to finally rest. Your body feels safe. Digestion reactivates, stress hormones settle, and your body shifts out of survival mode and back into healing mode.

👉🏼 And fun fact — if my stomach growls too, it’s often the same thing happening. That’s co-regulation. Two nervous systems settling into a calm, grounded state together.

I love it!!!

The body is always communicating with us. Sometimes healing sounds a lot like a tummy rumble.

GIVEAWAY!!! So grateful to be part of this community giveaway to spoil a fellow mama 🤍
05/01/2026

GIVEAWAY!!! So grateful to be part of this community giveaway to spoil a fellow mama 🤍

Mother’s Day is coming… and no, she doesn’t want another mug ☕️😉Give her something she’ll actually benefit from!✨ Reflex...
04/27/2026

Mother’s Day is coming… and no, she doesn’t want another mug ☕️😉

Give her something she’ll actually benefit from!

✨ Reflexology sessions to melt the stress away
✨ Indian Head Massage for that deep exhale she didn’t know she needed
✨ Energy Healing to help her reset, rebalance, and come back to herself
✨ Combo sessions (because honestly… why choose just one?)
✨ Or a monetary gift card so she can pick exactly what her body’s craving

All gift cards are available online (easy, done, you’re welcome).

AND if you want something a little more “pretty” to hand her, you can pick up a beautifully written one at the studio.

Whether she needs rest, a reset, or just an hour to herself — this is your sign.

Because the best gift?
Time. Space. And someone else taking care of her for once.

DM me or grab yours online 🤍

A weekend that filled our cups at Camp Elliott ❤️
04/19/2026

A weekend that filled our cups at Camp Elliott ❤️

Grateful Everyday🤍
04/14/2026

Grateful Everyday🤍

I’m back from the hosted by and WOW… I’m still riding the high (and the awesome tan 😅).What a week. The perfect mix of...
04/07/2026

I’m back from the hosted by and WOW… I’m still riding the high (and the awesome tan 😅).

What a week. The perfect mix of magic, deep chats, and full-on belly laughs that had us crying daily. The food? Unreal. The connection? Even better. And the pace of life?

Let’s just say… no one was sprinting through their to-do lists. We were just living, moving, laughing, and following what felt good in each moment — imagine that.

Already missing my morning cinnamon coffee, front row seats to the pelican show, and being surrounded by the kind of community that just gets you 🤍

MIXTO… you did something special. See you next year!

PORTA Healing just felt like that click!!PORTA = Latin for “doorway”More on that soon!New links are live in my bio for o...
03/24/2026

PORTA Healing just felt like that click!!

PORTA = Latin for “doorway”

More on that soon!


New links are live in my bio for online booking.

Now booking into April 2026🤍

nervoussystemhealing

Well… it’s official ✨The Social Connection HD has had a glow up and is now PORTA Healing.Same business.
Same human behin...
03/18/2026

Well… it’s official ✨

The Social Connection HD has had a glow up and is now PORTA Healing.

Same business.
Same human behind it.
Just a new name that fits where things are going.

This has been quietly in the works for a while, and I’m so excited it’s finally out in the world. The work you know and love is still here — reflexology, energy work, nervous system resets — just wrapped in a new name that feels like the next chapter.

I’ll share the meaning behind PORTA soon (there’s a story there), so stay tuned.

A huge thank you to .love.art.bykail for bringing this vision to life. Also… can we talk about how choosing a colour paletteis somehow the most stressful decision of the entire process?! 😅 But she absolutely nailed it.

You’ll also notice a new email, new website link, and new branding floating around. Everything is now live!

But don’t worry — some of the old links will still work for the next few months while everything transitions.

Thank you for being here and growing with me. This next chapter feels really special❤️!

Little heads up ☀️I’ll be heading to Mexico on retreat with from March 27 – April 4 for a week of sunshine, movement, a...
03/16/2026

Little heads up ☀️

I’ll be heading to Mexico on retreat with from March 27 – April 4 for a week of sunshine, movement, and a bit of a reset. I’ll also be co-facilitating a couple of workshops while we’re there, which I’m really excited about.

That means my last day seeing clients is March 26, and I’ll be back in the studio April 7.

If you’ve been thinking about booking a session before I go, or want to get something in the calendar for when I’m back, now is a good time to take a peek at the schedule. There are minimal spots left before I head off.

And while I’m away I’ll definitely be sharing little glimpses of retreat life 🌴

Address

East Studio/250 Division St
Cobourg, ON

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 2:30pm
Wednesday 9am - 4:45pm
Thursday 10pm - 8:30pm

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