06/05/2026
🌀 Cultivating Presence Through Play 🌀
✨ ~ bi-weekly improv workshop series ~ ✨
Looking for a fun, interactive way to stay present, reduce stress and
build trust in your own voice and instincts?
This workshop blends playful group exercises with mindfulness practices to help you strengthen focus, connection, and emotional resilience in a supportive, low-pressure environment.
✨🌀Beginners welcome! 🌀✨
No improv or mindfulness experience needed!
Energy Exchange $40
To register:
Drop into The Whispering Oak
89 King Street West, Cobourg or call 289-252-2269.