What are the opening hours?

Monday 9:30am - 9pm Tuesday 9:30am - 9pm Wednesday 9:30am - 9pm Thursday 9:30am - 9pm Friday 9:30am - 9pm

Maliya Wellness Centre for Women

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Canada
Cochrane, AB
Maliya Wellness Centre for Women

Maliya is an integrative wellness centre created for women, by women. We serve women craving relief, support, healing, and connection.

Coming to Cochrane, Alberta early 2022.

01/16/2023

Our Full Moon Gathering’s are back!!!

We can’t wait to spend another magical evening with Ginette D’Entremont in the Sanctuary. With each full moon we have a beautiful opportunity to lean in and be guided, healed and protected by Her.

Click the link in our bio or visit www.maliya.ca to sign up!

01/13/2023

TEETH WHITENING SALE

Our teeth whitening service is on sale for the month of January!
Sale price: $199 Regular price: $249

These amazing results are after only one session!

Click the link in our bio to book your session with Sara or www.maliya.ca

01/11/2023

You can still get our January Membership Special!

Get unlimited yoga for only $49+GST on month to month membership for up to 1 year.
You’ll also receive a Maliya Water Bottle, 10% off selected workshops and events in The Sanctuary, and a class pass for a friend.

Click the link in our bio to sign up before prices increase on February 1st! www.maliya.ca/yoga-schedule

01/10/2023

YOGA TEACHER FEATURE

Vera has been passionate about health and wellness for over two decades. She believes that true wellness comes from a wholistic approach encompassing physical, mental, emotional, and spiritual realms and that all areas of one’s life are interconnected. Vera’s personal development journey brought her to yoga, meditation, mindfulness and eventually life coaching – she became a certified life coach in 2016 and today her mission is to help women shine their light more brightly.

Vera first experienced Yoga Nidra a few years ago and was immediately drawn to this ancient meditative, restorative, and healing practice. When the opportunity came up for a teacher training, she jumped at the chance. She is excited to share this wonderfully beneficial form of yoga with other women, especially in a group setting where support, love, and energy is created.

Vera’s Yoga Nidra classes are on Friday’s at 9am. Click the link in our bio to book a class or www.maliya.ca

01/07/2023

✨WIN AN UNLIMITED MONTH OF YOGA✨
 We’re giving away an unlimited month of yoga to the Maliya Yoga Sanctuary, to enter we’re sending you on a little scavenger hunt.

Did you know that our Maliya heart has a special meaning? Visit our website, www.maliya.ca to discover the meaning and then comment below with which part resonates with you!

Each comment is an entry to win a yoga pass. To get bonus entries tag a friend in a comment!

Contest ends Thursday, January 12th at 12pm. Winner will be announced on stories. Good luck!

01/04/2023

Thank you for all the beautiful reviews and feedback!

We’re proud to be Cochrane’s Leading Women’s Wellness Centre and we will continue to be a safe and nurturing sanctuary for all women.

01/03/2023

Please help us welcome Hilary, our newest Trauma Resolution Bodywork Therapist to the Maliya team!

While working in the field of counselling for the past 12 years, Hilary has developed an appreciation of the benefits of somatic/body work in restoring health and wellbeing. This appreciation led her to pursue training in Biodynamic Craniosacral Therapy.

Hilary has observed this treatment to be especially helpful in calming whole body states of stress, overwhelm, anxiety, unease and other nervous system imbalances that often co-exist while facing life’s challenges. In this way, BCST can be used to support and augment counselling and other therapies.

Click the link in our bio to learn more about Hilary and to book an appointment. www.maliya.ca

01/03/2023

It’s here!!! Today we open the doors to the long-awaited Maliya Yoga Sanctuary!

You can still get special pricing on our Unlimited Monthly Passes on a 1-year term but only until February 1st. Click the link in our bio to learn more about our classes and passes or visit www.maliya.ca and click Yoga

12/30/2022

Make your own Mala with us!

Together we will share in a beautiful morning of connection and community as we tap into our hearts, creativity and weave our own personal Mala. We will delve into the significance and healing properties of your Mala and how to use it to create more joy and peace in your life.

Our last Mala event was so much fun and we can’t wait for this one. Click the link in our bio or visit www.maliya.ca to save your spot!

12/28/2022

We cannot wait for another group reading with our psychic medium, Michelle Minke!!!

In this unique session, she will bring through messages and evidence of your loved ones on the other side. Michelle will tell you how they are communicating with you, what they have seen of your life and share special memories with you.

As a new year bonus, she will also showcase the cards that she has pulled for 2023 to give you a glimpse of what is to come and give tips on how to manifest your best year yet.

Michelle’s last event SOLD OUT so make sure to click the link in our bio and book your spot!

12/26/2022

Did you know The Maliya Yoga Sanctuary opens next Monday?! We can’t wait to see you!

YOGA TEACHER FEATURE

Fifteen years ago when she took her first yoga class, Carol Tapsay had just quit a 30 year smoking habit and had resolved to live a healthier lifestyle. The benefits (better sleep, lower stress, reduced aches and pains) of linking movement with breath was immediate and she began taking as many different yoga classes as she could.

A knee injury, low back pain and a larger body had her asking for or figuring out variations for many poses. Five years ago when she had the opportunity for a career change, she really started to think that she should share her love of yoga with those who may feel they can’t ‘do’ yoga because of shape, age or injury.

In March 2017 she took a 200 YTT Intensive with South Okanagan Yoga Association in Sorrento, BC followed by specialty courses in Restorative, Sacred Elders, Pain Care Aware and Accessible yoga . Her classes always offer many options through pose variations and use of props to ensure all students move with ease.

Starting January 11th, you can join Carol’s Gentle Hatha Class on Wednesdays at 12pm and Restorative Yoga on Thursday’s at 9am!

Click the link in our bio to get your pass and to sign up

Address

2204-120 5th Avenue West
Cochrane, AB
T4C0A4

Opening Hours

Monday	9:30am - 9pm
Tuesday	9:30am - 9pm
Wednesday	9:30am - 9pm
Thursday	9:30am - 9pm
Friday	9:30am - 9pm

Telephone

+14039819868

Website

http://www.maliya.ca/

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