Fox Sport and Spine

Fox Sport and Spine Cochrane Chiropractic and Wellness Studio

What if your treatment didn’t have to be either movement OR massage?Our new Massage + Movement sessions combine therapeu...
09/10/2026

What if your treatment didn’t have to be either movement OR massage?

Our new Massage + Movement sessions combine therapeutic movement with hands-on massage in one appointment.

Move. Strengthen. Release. Restore. 🤍

Your session is tailored to what your body needs that day — because sometimes the best treatment is a little bit of both.

Now available at Fox Sport & Spine with Carli. Available to book online.

Introducing Integrative Somatic Massage at Fox Sport & Spine. 🤍A therapeutic approach that blends skilled massage with s...
09/10/2026

Introducing Integrative Somatic Massage at Fox Sport & Spine. 🤍

A therapeutic approach that blends skilled massage with somatic principles to support body awareness, nervous system regulation, tension release + deep relaxation.

Now booking with Marie, RMT. 🌿

✨ WELCOME TO THE FOX TEAM, CARLA ✨Apparently one new team member announcement wasn’t enough this week… 👀Meet Carla! 👋We’...
08/25/2026

✨ WELCOME TO THE FOX TEAM, CARLA ✨

Apparently one new team member announcement wasn’t enough this week… 👀

Meet Carla! 👋

We’re so excited to welcome another incredible practitioner to the Fox Sport & Spine team.

Carla is a Rehabilitation Specialist with a Bachelor of Health and Physical Education in Athletic Therapy and advanced certification as a Level 3 Fascia Stretch Therapy™ Practitioner.

And her approach fits right in with how we believe care should look at Fox:

Don’t just chase where it hurts — figure out why it hurts.

Carla looks at how the body moves as a whole, identifying restrictions, compensations, strength deficits, and movement patterns that may be contributing to pain or keeping you from doing the things you love.

Her sessions can combine Fascia Stretch Therapy™, movement assessment, rehabilitation exercise, mobility work, and functional strength training — helping bridge the gap between feeling better and actually moving better.

She works with active adults and athletes dealing with everything from sports and overuse injuries to persistent pain, mobility restrictions, and getting back to activity after injury.

And Carla practices what she preaches. Outside the clinic, you’ll find her mountain biking, strength training, and spending time outdoors with her family.

Because ultimately, success isn’t just how you feel on the treatment table. It’s how you move in your life.

We’re pretty excited about how our team is growing. 🤍

Welcome to Fox, Carla!

✨ Carla’s schedule is officially LIVE and online booking is now open! Head to the link in our bio to book your appointment.

✨ WELCOME TO THE FOX TEAM, MARIE! ✨We’re so excited to welcome Marie, Registered Massage Therapist, to Fox Sport & Spine...
08/25/2026

✨ WELCOME TO THE FOX TEAM, MARIE! ✨

We’re so excited to welcome Marie, Registered Massage Therapist, to Fox Sport & Spine!

Marie brings a unique approach to massage therapy, with a background in mind-body wellness, somatic practices, mindful movement, and holistic care. She recently completed the three-year Somatic Experiencing® professional training program and brings a thoughtful, trauma-informed lens to her treatments.

Her approach blends therapeutic touch with breath, movement, and body awareness to create an individualized experience designed to help clients feel more connected, regulated, and at ease in their bodies.

Marie will be offering Registered Massage Therapy, along with additional integrative and somatic treatment options.

We’re so happy to have her joining our growing team. 🤍

Marie’s schedule is officially LIVE! ✨ Online booking is now open — head to the link in our bio to book your appointment.

✨ Meet Carli, RMT & Clinical Pilates ✨🌾Originally from: Grew up on a cattle and grain farm near Hughenden, AB💜 Favourite...
07/10/2026

✨ Meet Carli, RMT & Clinical Pilates ✨

🌾Originally from: Grew up on a cattle and grain farm near Hughenden, AB

💜 Favourite treatment: Targeted with a side of movement 👌

📕 Favourite read: Marching Powder by Rusty Young

⛳️ On the weekends you’ll find me: Somewhere outside! We love to bike, hike, fish and golf - and we spend most of our days down by the river!

☕️ Coffee or tea order: Both! But lately a London fog hits the spot.

Pets or Kids: Two wildly adventurous boys!

🌎 Dream vacation: ohhh this is a hard one, the dream would be to see Antartica! But I’d love to go back to South America and hike Patagonia and travel to Equador and the Galàpagos islands.

🤍One thing I love about my job: So many things but the best is watching people light up when they move better! I love getting to know people and feel fortunate to be a part of their wellness journey.

Voted by 🦊:
Most likely to: laugh at your joke or win at a round of golf 🏌️‍♀️




✨Meet Karyn, MScPT✨ .performance.physio 🇨🇦 Originally from: Saskatoon - Grew up in the Edmonton area🏃‍♀️ Favourite Race ...
07/06/2026

✨Meet Karyn, MScPT✨ .performance.physio

🇨🇦 Originally from: Saskatoon - Grew up in the Edmonton area

🏃‍♀️ Favourite Race (I’ve done so far): TranSelkirks 3-Day Stage Race with my hubby

📕 Current read: Throne of Glass Series

🏋🏻‍♀️ On the weekends you’ll find me: At Mountain View Crossfit, Golfing with hubby & baby, Hiking, Running, at the farmer’s market, walking the pups, mountain biking, trying to do it all.... but also rest.

☕️ Coffee order: Americano Misto with Oat Milk & one pump of caramel

🐶🐶👧Pets or Kids: 2 fur babies (Ahsoka & Trooper) & 1 furless

🌎 Dream vacation: Exploring Japan, Thailand & New Zealand with the family where a Hyrox Event (gotta try one), a stage race, golfing, and Tokyo Disney are on the itinerary!

💙 One thing I love about my job: Helping people realize they are capable of more movement, mobility, or activity than they thought, and the fear of pain and movement goes down.

Voted by Fox:
🤍 Most likely: To be unbothered in a stressful situation or beat any of us in a fitness challenge.




Happy Canada Day 🇨🇦
07/01/2026

Happy Canada Day 🇨🇦

✨ Get to Know Kate ✨🇦🇺 Originally from: Cairns, Australia💆 Favourite treatment: Manual Lymphatic Drainage (with a soft s...
06/30/2026

✨ Get to Know Kate ✨

🇦🇺 Originally from: Cairns, Australia

💆 Favourite treatment: Manual Lymphatic Drainage (with a soft spot for Therapeutic massage)

📚 Favourite read: Small Great Things- Jodi Picoult (but there’s still soooo many more!!)

🎣 On the weekends you’ll find me: paddle boarding, golfing, or out exploring in the boat with my husband and our pup Margot!

☕ Coffee or Tea: COFFEEEE

🐶 Pets: Proud dog mum!

🌍 Dream vacation: Maldives!

💙 One thing I love about my job: I have 2 things I love! Helping people leave feeling better than when they walked in & that I am constantly learning!

Voted by the team:

😊 Most likely to brighten your day with her easy-going personality.

❤️


Planning a summer getaway? So are some of our practitioners. As we move into vacation season, appointment availability m...
06/12/2026

Planning a summer getaway? So are some of our practitioners.

As we move into vacation season, appointment availability may become more limited before and after scheduled time away.

If you’re currently receiving treatment, working through an injury, managing pain, or simply trying to stay consistent with your wellness routine, now is a great time to look ahead and book your upcoming appointments.

A little planning can help prevent gaps in care and ensure you get the times that work best for your schedule.

We look forward to seeing you this summer!

📍 Fox Sport & Spine
💻 Book online anytime through the link in our bio.

Is your athlete moving as well as they train?Most young athletes spend hours practicing their sport but very little time...
06/03/2026

Is your athlete moving as well as they train?

Most young athletes spend hours practicing their sport but very little time working on the movement patterns that support performance and reduce injury risk.

Our Athlete Performance Package includes:
✔️ Comprehensive Movement Assessment
✔️ 4 One-on-One Clinical Pilates Sessions
✔️ Personalized home exercise plan

Designed to help young athletes:
-Improve mobility and movement quality
-Build strength and body awareness
-Address muscle imbalances
-Reduce injury risk
-Enhance sport performance

Perfect for hockey players, dancers, soccer players, volleyball athletes, gymnasts, and active teens.

$450 Package
Available to book with Natalie and Carli.

Assess. Train. Perform.

📍 Fox Sport & Spine | Cochrane, AB





Address

309 1st Street East
Cochrane, AB
T4C0J2

Website

Alerts

Be the first to know and let us send you an email when Fox Sport and Spine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Fox Sport and Spine:

Shortcuts

Share

Category