Doctor Mama Bear

Doctor Mama Bear Acupuncture | Herbal Med | Functional labs
🧺🌷🤎 The Motherhood Acupuncturist, helping you conceive, carry & mother naturally. Book a free consult

Empowering women to trust in the intuition & wisdom of their bodies through the practice of yoga and meditation.

One of the first changes many of my fertility patients notice isn’t a positive pregnancy test.🌸It’s healthier egg-white ...
06/13/2026

One of the first changes many of my fertility patients notice isn’t a positive pregnancy test.

🌸It’s healthier egg-white cervical mucus around ovulation.
🌸A return of libido.
🌸A feeling that their body is becoming receptive again.

I love these early signs because they remind us that fertility is not a switch that turns on overnight.

It is a rhythm 🌀

And for mothers hoping for baby #2, #3, or #4, that rhythm often looks different than it did the first time around.

Your body has grown a baby before, but it has also lived a lot since then. There have been sleepless nights, breastfeeding, seasons of stress, and the beautiful, messy pace of family life.

This is one of the reasons I love acupuncture so much. It is a medicine that invites the body back into r h y t h m supporting ovulation, hormones, sleep, stress, and the nervous system.

The research is encouraging too, with studies suggesting acupuncture may improve pregnancy outcomes as part of fertility care (PMID: 35222669).

If you’re preparing for baby 2, 3, or 4, comment PRENATAL and I’ll send you my favourite prenatal🤎

And tell me, are you trying, thinking about trying, or still deciding if your family feels complete?

From my teacup to yours,
Dr. Brittany

If my sister were pregnant this is what I would tell her 🤎🌿Start with nourishment in your home, on your plate. Warm, slo...
06/10/2026

If my sister were pregnant this is what I would tell her 🤎🌿

Start with nourishment in your home, on your plate. Warm, slow cooked or steamed. Protein + complex carbs, fibre + healthy fats at every meal, for every snack. It’s that simple & that nourishing.

Comment PRENATAL and I’ll send you the prenatal I recommend in clinic.

& comment FERTILITY FOODS and I’ll send you my full TTC nutrition guide 🫶🏼

Here’s to more beautiful babies & thriving pregnancies this year 🫶🏼😌🌼

From my teacup to yours,
Dr. Britt

Low iron is one of the most under-addressed patterns I see in clinic.Women showing up exhausted, anxious, losing hair an...
06/09/2026

Low iron is one of the most under-addressed patterns I see in clinic.

Women showing up exhausted, anxious, losing hair and being told their labs are “fine.”

Acupuncture + herbal medicine can be such a gentle way to support your body in rebuilding 🤎

If this sounds like you, I’d love to support you in clinic.

From my teacup to yours,
Dr. Britt

06/08/2026

Heavy periods are one of the most common reasons I see women struggling with low iron stores.

Month after month, the body loses blood faster than it can rebuild. One simple place to start? Pair iron-rich foods with a source of vitamin C. Think steak + roasted peppers, lentils + citrus, or even a cup of rosehip tea alongside a nourishing meal. Small shifts can make a meaningful difference over time, & time is key.

From my teacup to yours,
Dr. Britt

When I think about supporting breastfeeding mothers, I don’t immediately think about supplements.I think about nourishme...
06/07/2026

When I think about supporting breastfeeding mothers, I don’t immediately think about supplements.

I think about nourishment.

Warm meals. Mineral-rich foods. Rest when possible. A village. And simple foods that have been used for generations.

Black sesame seeds (Hei Zhi Ma) have a long history in Chinese Medicine for nourishing Blood and supporting postpartum recovery. Modern research shows they’re rich in iron, calcium, magnesium, zinc, healthy fats, and lignans, nutrients that help support a mother’s recovery during the demanding postpartum season.

One of my favourite ways to use them is blended into energy bites and lattes

✨ 1 cup oats
✨ 1/2 cup peanut butter
✨ 2 tbsp black sesame seeds
✨ 1 tbsp honey
✨ pinch sea salt

Mix, roll, bake for 10 min, and enjoy throughout the week.

From my teacup to yours,
Dr. Britt 🤎

About last night 😌🌸🌿Sweet Lucy hosted the most beautiful garden party. Herbal tea. A makers gift exchange, clothing swap...
06/06/2026

About last night 😌🌸🌿

Sweet Lucy hosted the most beautiful garden party. Herbal tea. A makers gift exchange, clothing swap & catered meal amongst the forest 🤎

My heart is full.

co

Motherhood is a gift, and is also a mirror to our wounds & past hurts.To grow we first have to feel through the discomfo...
06/05/2026

Motherhood is a gift, and is also a mirror to our wounds & past hurts.

To grow we first have to feel through the discomfort, move deep into reflection, and feel the anxiety before the calm 🫶🏼

Chinese medicine is mothers medicine 🌸

Start with this acupressure point before bed & come see me in clinic to dive deeper into your healing journey.

From my teacup to yours,
Dr. Britt

Apothecary bts 🌼🫖🌸🌿🍵Comment PREGNANCY TEA below & I’ll send you my prenatal tea guide 📚🫶🏼🤰🏼
06/05/2026

Apothecary bts 🌼🫖🌸🌿🍵

Comment PREGNANCY TEA below & I’ll send you my prenatal tea guide 📚🫶🏼🤰🏼

You got this mama 🫶🏼🤰🏼🌼
06/03/2026

You got this mama 🫶🏼🤰🏼🌼

Address

Cochrane, AB

Opening Hours

Monday 7:30pm - 8:45pm
Tuesday 1:30pm - 2pm
Wednesday 7:30pm - 8:45pm
Thursday 1:30pm - 2pm
Saturday 1:30pm - 2pm
3pm - 4pm
Sunday 9am - 2pm

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