Elevation Health

Elevation Health At Elevation Health, we believe in a TEAM based approach to care. Serving the Lakeland AB and Meadow Lake SK with our two locations.

We are proud to bring the community of Cold Lake a state of the art rehabilitation clinic that offers the highest quality client care experience. We want to work with you to MOVE you away from just “getting by” to moving the way your body was designed to move, in your individualized optimal alignment and function. Improving your health is what drives us!

Happy Labour Day Weekend! We’re wishing all of our amazing clients and community a safe, relaxing, and fun-filled long w...
09/04/2026

Happy Labour Day Weekend!
We’re wishing all of our amazing clients and community a safe, relaxing, and fun-filled long weekend! ☀️
Please note that Elevation Health will be closed Monday, September 7th for the Labour Day holiday.
We’ll be back to our regular business hours on Tuesday, September 8th and look forward to seeing you then! 💙
Enjoy the long weekend! ✨

Your health deserves a team approach. 💙At Elevation Health, we believe that your care should be as unique as you are. Ou...
09/03/2026

Your health deserves a team approach. 💙

At Elevation Health, we believe that your care should be as unique as you are. Our multidisciplinary team works together to help you move better, feel better, and get back to doing the things you love.

From injury recovery and pain management to wellness, rehabilitation, and performance, we offer a variety of services all under one roof:

✨ Physiotherapy
✨ Pelvic Floor Physiotherapy
✨ TMJ Treatment
✨ Vestibular Rehabilitation
✨ Massage Therapy
✨ Athletic Therapy
✨ Fascial Stretch Therapy
✨ Manual Osteopathy
✨ Concussion Rehabilitation

Whether you're recovering from an injury, dealing with ongoing pain, or simply want to move and feel your best, we're here to help.

📞 780-594-9177
📧 [email protected]

Your health. Our priority.
Let's get you back to doing what matters. 💙

The best time to prepare for a concussion? Before it happens.With fall and winter sports season kicking off, now is the ...
09/02/2026

The best time to prepare for a concussion? Before it happens.

With fall and winter sports season kicking off, now is the perfect time to get your athlete booked for a Baseline Concussion Assessment.
A baseline assessment gives us a snapshot of your athlete’s normal brain function before a concussion occurs. If an injury happens during the season, that information can help healthcare professionals better understand changes in their symptoms and cognitive function as they recover.
Because you can’t predict when an injury will happen...but you can prepare for it.
🏒 Hockey
⚽ Soccer
🏀 Basketball
🥍 Lacrosse
🏈 Football
…and any sport where concussion is a risk.
Don’t wait for the hit. Establish their baseline today.

Contact Elevation Health to book your athlete’s baseline concussion assessment before the season gets underway.

780-594-9177
https://elevationhealth.janeapp.com/

Need a little TLC for your body? ✨We have Manual Osteopathy appointments available this week! 🙌📲 Give us a call or book ...
09/01/2026

Need a little TLC for your body? ✨

We have Manual Osteopathy appointments available this week! 🙌

📲 Give us a call or book online to grab your spot.
780-594-9177 | https://elevationhealth.janeapp.com

🦵 Is Your Knee Trying to Tell You Something?Knee pain is common but that doesn’t mean you have to live with it.You may b...
09/01/2026

🦵 Is Your Knee Trying to Tell You Something?

Knee pain is common but that doesn’t mean you have to live with it.

You may benefit from seeing a Physiotherapist if you’re experiencing:

🔹 Pain that keeps coming back, especially if it’s affecting your daily activities
🔹 Swelling - after activity or for no obvious reason
🔹 Difficulty with stairs - pain, weakness, or feeling like your knee isn't cooperating
🔹 Pain during sports or exercise - whether it started suddenly or has gradually gotten worse
🔹 Reduced range of motion - your knee doesn't bend or straighten like it used to
🔹 Feeling unstable - your knee feels like it may give way or buckle

You don't have to wait until the pain becomes severe. A Physiotherapy Initial Assessment can help identify what may be contributing to your symptoms and create a treatment plan tailored to you and your goals.

Whether you're trying to get back to your favourite sport, keep up with your kids, or simply move comfortably through your day, we're here to help. 💙

📞 780-594-9177

Don't ignore your knee. Let's get you moving again!

08/31/2026

🎒📚 First Day Back to School!

And just like that… summer is over and it’s time to head back to school! 🍎✏️

To all the students, teachers, school staff, and parents getting back into the school-year routine, we’re wishing you an amazing first day and an even better year ahead! 💙

Whether you’re feeling excited, nervous, overwhelmed, or a little bit of everything… remember that new beginnings are something to celebrate.

Here’s to:
✨ New friendships
📚 New things to learn
🏆 New goals to chase
🌟 Lots of memories to make
💙 And a whole lot of growth along the way!

Wishing our entire community a safe, successful, and wonderful school year!

🩵
08/30/2026

🩵

📚 Back-to-School Posture Check! 📚As students are heading back to school soon, it’s crucial to focus on proper posture to...
08/26/2026

📚 Back-to-School Posture Check! 📚

As students are heading back to school soon, it’s crucial to focus on proper posture to avoid discomfort and long-term issues. Good posture not only helps with concentration but also prevents back and neck pain. Here are some tips to ensure your child starts the school year off right:

🪑 Perfect Desk Posture:

Feet Flat: Keep feet flat on the floor or on a footrest.
Knees at 90 Degrees: Knees should be at a right angle when sitting.
Back Support: Use a chair with proper lumbar support or add a cushion for extra comfort.
Screen Height: Ensure screens are at eye level to avoid straining the neck.

🎒 Backpack Basics:

Proper Weight: The backpack should weigh no more than 10-15% of your child’s body weight.
Use Both Straps: Wearing both shoulder straps helps distribute weight evenly.
Pack Smart: Place heavier items closer to the back to reduce strain.

🧘‍♂️ Posture Exercise: Encourage your child to practice simple stretches and strengthen their core to support a healthy spine.

Let’s make this school year the healthiest and most comfortable one yet!

✨ Massage Openings Available This Week! ✨We have massage appointments available in both Cold Lake and Meadow Lake this w...
08/25/2026

✨ Massage Openings Available This Week! ✨
We have massage appointments available in both Cold Lake and Meadow Lake this week! 💆‍♀️

It’s the perfect time to work out those kinks, release some tension, and take a little time for yourself before another busy school year begins. 📚🍎📅

Check out our online booking site to see available appointments, or give us a call and one of our Client Care Coordinators would be happy to help!

780-594-9177
https://elevationhealth.janeapp.com

🏒🏈⚽ Fall Sports Are Around the Corner… Are You Ready? Don’t step onto the field, ice, or court without protecting your m...
08/21/2026

🏒🏈⚽ Fall Sports Are Around the Corner… Are You Ready?

Don’t step onto the field, ice, or court without protecting your most important asset: your brain. 🧠

🔵 What is a Baseline Concussion Test?
A baseline concussion test is a pre-injury assessment that measures things like memory, reaction time, balance, and concentration. If a concussion occurs, having this information can help guide a safer and more personalized recovery.

🔵 Why book now?
With fall sports starting up, concussions are a real risk and symptoms aren’t always obvious. Having baseline data can help take out the guesswork and support a safer return to play.

✨ Expert Concussion Care at Elevation Health
We have an Athletic Therapist on staff who specializes in concussion management, so you can get timely access to knowledgeable care when you need it.

🌙 Evening appointments will also be available!
We know busy sports schedules, school, and work can make finding time for appointments challenging. Evening hours make it easier to fit your baseline testing into your schedule.

🔵 Insurance Coverage:
Many insurance providers cover Athletic Therapy services, helping make testing and recovery support more accessible.

📅 Book your Baseline Concussion Test today at Elevation Health Cold Lake and step into your season with confidence!

🧠🏆 Protect your brain. Stay in the game.

Address

103-5605 55 Street
Cold Lake, AB
T9M1R6

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm

Telephone

+17805949177

Website

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