Vicki Tree Yoga and Wellness

06/17/2026

Pause. Reflect. Unfold.

Join Cat O'Connor for a nourishing three-hour immersive experience designed to help you slow down, reconnect, and create space for whatever is ready to unfold in your life.

Date: Monday, August 10th 1pm - 4pm
Cost: $70 + hst

Surrounded by the beauty and peace of nature at our stunning Forest Plank, we'll move through a gentle afternoon of restorative yoga, guided meditation, and thoughtfully prompted writing. No yoga, meditation or writing experience is necessary, just a willingness to show up exactly as you are.

This is an invitation to step away from the busyness of everyday life, soften, listen within, and leave feeling grounded, refreshed, and inspired.

An afternoon to pause, reflect, and unfold into your truest self.

Book at vickitree.com under specially classes.

06/06/2026

We're excited to welcome travel enthusiast Jessica Valiant to Vicki Tree on Wednesday August 12th.
Valley Gals Travel Club is a new women’s travel community hosted by Jessica, created for women who share a love of travel, connection, culture, and meaningful experiences.
Each gathering will explore a new destination or travel theme through inspiring stories, travel insights, open conversation, and shared experiences in a relaxed and welcoming atmosphere.
The inaugural event will explore Australia beyond the typical tourist experience — from hidden gems and unforgettable adventures to wildlife encounters, laid-back coastal culture, and the unique lifestyle that makes Australia so loved by travellers around the world.
She’ll chat about where you can spot kangaroos and koalas in the wild, (without going to the Zoo), which experiences are truly worth it, how much time you really need to explore Down Under, and why pairing Australia with New Zealand or a South Pacific cruise can create the ultimate journey.
Guests can expect an inspiring evening of travel conversation, community connection, and inspiration for future adventures.
Book your spot at vickitree.com under Specialty Classes

06/06/2026

Our popular Forest Plank Restorative Soundscape is back for Summer!

Embark on a 1 hr 45 minute restorative sound journey in the heart of the forest on our one-of-a-kind Forest Plank. This serene sanctuary—complete with soaring ceilings, screened-in comfort, and the soothing sounds of nature—invites you to fully unwind.

This immersive experience blends the healing essence of forest bathing, the resonance of therapeutic sound vibrations, and the gentle power of restorative postures and mending movements—with a few magical touches, Vicki Tree Style.

Guided through ten deeply nurturing postures with soft movement, you'll be enveloped in a full sound immersion designed to relax your body and calm your mind.

Leave feeling lifted, light, and reconnected—with nature, and with yourself.

Dates are as follows:

- Saturday, June 27th at 6pm
- Saturday, June 28th at 1pm
- Wednesday, July 15th at 6:30pm
- Saturday, July 25th at 1pm
- Monday, July 27th at 2:30pm and 6:30pm
- Friday, August 7th at 2:30pm and 6:30pm
- Wednesday, August 12th at 2:30pm and 6:30pm
- Tuesday, August 18th at 2pm

Book at vickitree.com under Specialty Classes

06/04/2026

Join naturalist and educator Bob Bowles for a two-hour workshop exploring the rich diversity of wildflowers and native plants found throughout Copeland Forest.

Date: Wednesday, July 15th 1:30 - 3:30pm
Cost: $45 + hst
Location: Starting at Vicki Tree Wellness and into Copeland Forest

Through nature journaling and guided observation, you will immerse yourself in the landscape and discover the beauty hidden in the smallest details. Coupled with Bob's extensive knowledge of the forest, you'll learn about Copeland's plants, wildflowers, and often-overlooked botanical treasures while gaining a deeper understanding of the forest's ecology.

Nature journaling is the practice of recording your observations, thoughts, and experiences in nature using a combination of words, sketches, and simple measurements. This experience is designed to deepen your connection with the natural world while fostering curiosity, mindfulness, and appreciation for the forest's unique plant life.

No drawing or journaling experience is required—just a willingness to be present, observe closely, and be inspired by the beauty around you.

Come ready to connect with nature and leave with a renewed sense of wonder for the world around you.

Bring a small sketch pad, a set of drawing pencil 2B to H most of the time.

05/31/2026

June newsletter is out and it is BIG ONE.

Hard to fit it all in, but check this out

Email from Vicki Tree Yoga Hello Summer :) VICKI TREE WELLNESS June Newsletter Summer is here along with our unique offerings. Studio Updates For all speciality classes/workshops/retreats, visit vick

05/29/2026

Additional massage service on the Forest Plank!

Taylor is now offering Reflexology (Thursdays are on the Forest Plank) as well as Holistic Massage here at Vicki Tree Wellness.

Holistic Massage
Tuesdays at 12:00 and 1:15pm

This 60 minute Holistic Massage blends Swedish massage techniques as well as Contraction Release therapy, which can release tight muscles and help to normalize the spine and pelvic tilt to reduce pain and increase overall body function. Leg and hip balancing techniques are often utilized into a treatment plan, which is unique to myomassology. Receipts are not provided for this service.

Reflexology
Tuesdays at 12:00 and 1:15pm
Thursdays on the Forest Plank at 12:30, 1:45 and 3pm

Reflexology is an ancient form of healing that predates acupuncture in Traditional Chinese Medicine and is widely used for natural stress relief and overall wellness. Each foot contains a detailed map of the human body, with reflex pressure points that correspond to all body parts and organ systems. Stimulating these points helps bring balance and homeostasis to the body. Receipts are provided for this service - please check with your insurance carrier.

Book your spot today at Vickitree.com under Massages