SureFoot Yoga

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Canada
Combermere, ON
SureFoot Yoga

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ONLINE • daily | by request
IN PERSON • daily | by request

ST. Meditation became a practice of mine at an early age.

GEORGE'S, GRENADA - MARCH
KINGSTON + NAPANEE - APRIL + MAY
MADAWASKA VALLEY - JUNE to AUGUST
Yoga • Thai Massage • Cupping • Retreats Something that paused time and calmed me through breath and stillness. Naturally, this practice grew into a journey of the physical form of yoga.

10/04/2026

Allow ME to treat YOU
with warming medicines aligned to our seasonal needs.

FRIDAY, OCTOBER 30 | 6:00PM-7:30PM
at The Edit HQ | Napanee, ON

Enjoy the fusion of Traditional Chinese Medicine + Ayurvedic practices. This is your opportunity to rest for reals, I’m bringing my little healing hands (feet, elbows and knees) to help bring your body into balance.

Quietude, comfort and ease.

Get your tix quick cause I’m only inviting six folks into the studio (for maximum attention and care).

$65 per person
Email [email protected] or call 343-363-7888 to register.

10/03/2026

Collecting leaves and memories.
Scents of decomposition,
Composting internal suffering.

Letting the winds in,
Eat the fire. Keep the fire.

09/27/2026

The work we do in the dark.

I see the light in you, the protective nature and practices you’ve built around that light. Keeping safe and careful.

I understand the reciprocation that often happens during bodywork and the (sometimes) monumental trust involved. I feel great honour to have held and helped many folks feel the freedom within and surrounding them.

Thank you for trusting me. I am not lucky, I am blessed.

Book your sessions real soon, the winds of change are sweeping in fast.

(home visits can also be arranged)

09/24/2026

SATURDAY, SEPTEMBER 26 | 2PM
FREE practice Shakti Yoga with yours truly 🪷

It’s that time again, the suns path a little lower. Celebration of harvest and things moving a little slower.

Let’s keep warm together, move around and talk about what this very cool transitional season means. In body, mind, habits and even foods.

Register through Shakti or drop on by.
www.shaktiyogaspace.ca

09/21/2026

After + Before

Unravelled and open, peaceful and patient. Stronger and clearer, or just a tad more curious and tuned in.

You might feel some of these things … or none.

I can guarantee you will feel taken care of, supported and anchored.

Working out of Shakti Yoga in Napanee, I am available by appointment only, shoot me a dm or email [email protected]

09/08/2026

A glimpse of my good side.

Meaning this is me teaching a group of folks that movement and breath contain magic and reminding them that they hold en’less adventure inside.

Paddler Co-op | Whitewater Paddling & Instruction

09/01/2026

SEPTEMBER (weekly) SCHEDULE

Wednesdays
5:15PM Hatha Slow Flow at Shakti Yoga

Sundays
11AM Mandala Vinyasa at The Edit HQ
12:30PM Core at Shakti Yoga

💥SATURDAY SIX WEEK Fundamentals series starts September 19 and runs until October 24 | 10AM at The Edit HQ

Get in touch to register! Or visit:
www.theedithq.com

08/18/2026

Music chums and yoga bums,
that’s what dreams are made of.

T-shirt Octopied Mind Inc. use code SUREFOOTYOGA15

08/17/2026

Yoga Foundations
6-week series The Edit HQ | Napanee, ON
Saturday, September 19 - October 24 | 10AM

Perfect for beginners or anyone wanting to strengthen the foundations of their yoga practice. Participants will build confidence while learning alignment, breathing techniques, and sustainable movement patterns.

https://app.glofox.com/portal/ #/branch/691b92fbeeef7fa77d021ba3/courses

Address

Combermere, ON

Telephone

+13433637888

Website

http://www.surefootyoga.com/

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