Twisted Outreach Project for Back Care & Scoliosis - TOPS

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Twisted Outreach Project for Back Care & Scoliosis - TOPS

TOPS is a non-profit organization with a focus on back care, scoliosis, and spinal fusion based in Br

05/24/2026

Through her own scoliosis journey — and years of supporting other scoliotics around the world — Martha has learned something important:

There is no single answer for scoliosis.

No perfect exercise. No one method. No one practitioner who holds all the answers.

What truly supports us is something much more personal—something built over time through curiosity, experience, and learning to listen deeply to the body.

Martha calls it a Scoliosis Toolbox. ✨

In her newest blog, she shares how her own toolbox has changed over the years, from Yoga and Massage to Somatics, Acupuncture, Cranial-Sacral therapy… and now Reiki, Naturopathy, and one addition that truly surprised her.

A beautiful reminder that healing is rarely linear—and that ‘discernment’ may be one of our most valuable tools. 💛

Read the full blog by clicking the link below:

https://www.twistedoutreachproject.com/blog/2026/5/5/what-is-in-your-scoliosis-toolbox

05/08/2026

Spring has a way of bringing you back into your body. 🌸

Fresh blooms, open skies, and a quiet stillness where breath, body, and awareness reconnect.

Come back into your body with us tomorrow – join Martha for 'Somatic Solutions for Back Care, Scoliosis, & Fusions: A Healing Workshop for Your Back, Body, & Whole Self'.

Link to register: https://www.twistedoutreachproject.com/somatic-solutions-for-back-care-scoliosis-and-fusions-2026

04/08/2026

Are you living with back pain, scoliosis, spinal fusion, chronic tension, or an old injury that never fully healed? Or maybe it’s a lingering stiffness or fatigue that you just can’t seem to shake?

Join Martha Carter at our ‘Somatic Solutions for Back Care, Scoliosis & Fusions’ workshop! Happening online on May 9, 2026 from 9:30am–12:00pm PT (12:30–3:00pm ET), this 2.5-hour experience includes simple, floor-based movements that: • calm your nervous system • release long-held tension • support natural alignment • restore ease + pain-free mobility

No experience needed. All bodies welcome. Recording will be available for 2 weeks for those who cannot attend ‘live’. Check out the link below for more information and to register!

https://www.twistedoutreachproject.com/somatic-solutions-for-back-care-scoliosis-and-fusions-2026

03/26/2026

Your spine listens to your breath — waves moving, body unwinding, space returning.

03/19/2026

Somatic yoga, ocean breezes, and unforgettable sunsets.

Our BCOB Mexico retreat wrapped up with sandy feet, full hearts, and one last sun salutation by the sea.

Enjoy a few photos from our much-loved annual retreat held in Troncones, Mexico and read the retreat recap for the full gallery and details. Link is below!

And if you’re interested in joining next year (happening March 3-10, 2027), comment or message us to be placed on the ‘Interested’ list!

https://www.twistedoutreachproject.com/recaps/2026/11/3/recap-bcob-2026

03/04/2026

📣 CALL FOR PARTICIPANTS 📣

Our next Fusion Forum is on Thursday, April 16, 2026 and we’re looking to amplify real stories from our community around pregnancy, birth, and child-rearing — and we’d love to hear from you! We’re especially interested in experiences with:

✨ Working with a doula or midwife
✨ Choosing an epidural — or choosing not to
✨ Vaginal birth and cesarean birth experiences
✨ Your child-rearing journey

Every path is different, and every story matters. By sharing openly, you help others feel informed, supported, and less alone. If you’re interested in participating, please click the link below to fill out a short form!

https://forms.gle/skzHhjiziMC9EX8DA

02/26/2026

2025 was a year of Fusion Focus at TOPS 🧡

What began as a simple realization — that people living with scoliosis fusion need more tailored support — has grown into something so much bigger.

We’ve expanded to offer:
✨ Workshops
✨ Support groups
✨ Retreats
✨ Online forums
✨ And even a fundraiser to help someone receive life-changing surgery

At the heart of it all is one goal: to make life after fusion feel less confusing, less lonely, and more empowered.

If you or someone you love is living with scoliosis fusion, this community is for you. Read Martha's latest blog (link is below) to learn what we’ve created, why it matters, and how you can be part of this growing movement.

https://www.twistedoutreachproject.com/blog/2026/3/2/fusion-what-is-the-most-important-thing

02/06/2026

We’re excited to share the recording from our 3rd Fusion Forum on Revision Surgery! If you couldn’t attend—and especially if you’ve had a fusion or are considering your first or a revision—this is a powerful opportunity to hear real stories and insights. Watch now on our YouTube channel. Link is below.

Also, join Martha, special guest speakers, and our community for the 4th FUSION FORUM happening on Thursday, April 16, 2026 from 1:00-2:30pm PT. Link to register is below!

📣 CALL FOR PARTICIPANTS 📣
We’re looking for people willing to share their experiences around pregnancy, birthing, and child-rearing, including:
• Working with a doula or midwife
• Epidural vs. no epidural
• Vaginal birth vs. cesarean
• Your parenting journey

If you’re interested in sharing, please message us or comment below — we’d love to hear from you!

Fusion Forum #3 Recording: https://www.youtube.com/watch?v=6VHVShh3tRc&t=2s

Register for Fusion Forum #4: https://twistedoutreachproject.as.me/schedule/2bde1800/?appointmentTypeIds[]=70230127

01/31/2026

🌼 Spring Programming is Here — Registration is Open! 🌼

Join Martha for Scoliosis Saturdays, featuring Somatic Yoga for Scoliosis and Fusions — a gentle yet deeply effective blend of Essential Somatics™, Yoga for Scoliosis, and more.

Or start your Sundays with Gentle Sunday Yoga — a nourishing, accessible practice for all levels.

Both series begin the weekend of March 21! Get the jump on spring and visit the links below to learn more and register.

Scoliosis Saturdays Spring series: https://www.twistedoutreachproject.com/scoliosis-saturdays-classes-with-martha-carter

Gentle Sunday Yoga: https://www.twistedoutreachproject.com/gentle-yoga-sundays-with-martha-carter

01/24/2026

Back in 2019, Martha Carter explored scoliosis through Dr. Gabor Maté’s Bio Psycho Social + Spiritual lens in her blog. 🌿 You can read the full blog here: https://www.twistedoutreachproject.com/blog/2019/10/2/part-28

Now, there’s a special opportunity to hear from world-renowned physician Dr. Gabor Maté! He’ll be speaking at Thompson Rivers University in three weeks (with a virtual option still available) and at the Pacific Pain Forum in Vancouver this April. He also has events and online talks worldwide — there’s likely one that fits your schedule.
Explore his upcoming events here: https://drgabormate.com/events/

Address

1462 Seaview Road
Comox, BC
V9J1J7

Website

http://www.twistedoutreachproject.com/

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