Reflexology by Karena

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Reflexology by Karena The body has the ability to heal itself. Reflexology can be used to restore and maintain the body’s natural balance and facilitate healing.

Through the application of pressure on these reflexes, reflexology therapy can:

relieves tensions
improves circulation and
helps support your body's natural ability to heal. Reflexology helps manage many ailments such as;
-stress
-anxiety
-insomnia
-hormonal imbalances
-digestive issues

Unlike other therapies which manipulate bones or muscle tissues, Reflexology can provide much needed relie

f through working the body reflex that ails you on a part of the body that does not. Following illness, stress, injury or disease, it is in a state of “imbalance” and vital body systems can be blocked, preventing the body from functioning optimally. For each person, the application and the effect of the therapy are unique. Sensitive, trained hands can detect tiny deposits and imbalances and by working on these points, the Reflexology Therapist can release these blockages. My current practice includes the goodness of Foot Reflexology, Facial Reflexology, Auricular Therapy(Ear Reflexology/Seeding) and Microcurrent Therapy. I am registered and certified through the Reflexology Association of Canada and Dien Chan Multireflexology. I operate a homebased private studio in Comox, BC.

💆‍♀️Your clients are craving calm.💜They are overwhelmed, overstimulated, tired, tense, and carrying stress in their face...
08/07/2026

💆‍♀️Your clients are craving calm.

💜They are overwhelmed, overstimulated, tired, tense, and carrying stress in their faces, bodies, and nervous systems.

✨Pure Energy Facial Meditation Reflexology is a beautiful treatment that helps create space for deep relaxation, nervous system support, and restoration — all through the face.

👩‍🏫My September hybrid training is now open, and there are only 5 seats left.
This class is open to all. You do not need to be a reflexologist to begin. It is also a powerful addition for practitioners who are ready to elevate their existing work.

This training is a beautiful fit for:
• reflexologists
• estheticians
• massage therapists
• holistic practitioners
• energy workers
• bodyworkers
• wellness providers
• caregivers and heart-led learners
You will learn facial reflexology points, a full treatment sequence, treatment flow, client communication, and how to complete your case studies with confidence.

🎖Certificate received after case studies are complete.

💺Only 5 seats left.

🫶This is more than a facial treatment.

🧠It is a nervous system reset through the face.

👇Register Now :
www.reflexologybykarena.com
Questions:
[email protected]

Something I love talking about — the actual research behind why reflexology creates the results it does.The Kunz/Posse f...
06/07/2026

Something I love talking about — the actual research behind why reflexology creates the results it does.
The Kunz/Posse fMRI studies out of the University of Minnesota mapped real, measurable brain activity changes when specific reflex points on the foot were worked. We're not talking about a general relaxation response. We're talking about targeted, trackable changes happening in the body.
This is why clients come in for foot pain and leave telling me their sleep is better. Their digestion has settled. Their stress has dropped.
It's not a coincidence. It's physiology.
And this is exactly what we dig into in our certificate programs. Not just the what — the why. Because when you understand what's actually happening in the body, your work as a practitioner changes completely.
That's the part that keeps me fascinated by this field after all these years.
Interested in learning more about Facial Reflexology, Ear Reflexology and Ear Seeding or Core & Foot Reflexology?
DM me for upcoming courses.

— Karena

Something I keep seeing in my practice lately and I just have to share it.People have been coming in with foot pain — pl...
03/07/2026

Something I keep seeing in my practice lately and I just have to share it.
People have been coming in with foot pain — plantar fasciitis, neuropathy, tight calves, you name it. That's what brought them through the door.
And yes, their feet felt better. But that's not the part that stuck with me.
Almost every single one of them also noticed their stress had dropped. Their digestion was calmer. And they were sleeping — actually sleeping.
That's the thing about reflexology that surprises people every time. You come in for your feet. Your whole body shows up to the appointment too.
If you've been dealing with pain and just kind of accepted it as your normal — I just want you to know it doesn't have to be
— Karena

30/06/2026

Your back isn't just tight — it's talking to you. 🤍

In facial reflexology, the curvature of the nose mirrors the curvature of the spine. When we work specific points on the face, we're supporting spinal alignment and releasing the emotions stored along the back.

Here's what your back might be holding:

🔹 Low back → financial stress & unmet needs
🔹 Mid back → guilt, shame & disappointment
🔹 Upper back & shoulders → the weight of always showing up for everyone else
🔹 Neck → feeling unheard or unsafe to speak your mind

The move I'm showing here is something you can try at home. Go slow. Breathe fully. Notice what comes up.

If this resonates and you want to learn this work more deeply — my Facial Reflexology Certification Course opens in September. I'd love to have you. 🌿

Send me a DM and I'll get you the details.

— Karena

21/12/2025

✨ Holiday Pause ✨

The clinic will be closed Dec 21 – Jan 5 while I reset and recharge with my family 🤍

Online booking remains open for the New Year
👉 www.reflexologybykarena.com

Wishing you a peaceful, cozy holiday season.

~Karena ✨



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688 Moralee Drive

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