Jeffrey Hoy Counselling & Therapy

Jeffrey Hoy Counselling & Therapy We implement effective psychotherapy methods to instill self-awareness among clients and help them

Hope this helps! :)
03/03/2026

Hope this helps! :)

Learn how increasing agreeableness—being more cooperative and responsive—can significantly improve marriage satisfaction and mental health. Backed by research and written for couples in Coquitlam, BC, this article explains why agreeableness matters, how to develop it, and what relational areas t...

Lots of change here in Canada - here is a helpful guide in times of change and uncertainty
04/29/2025

Lots of change here in Canada - here is a helpful guide in times of change and uncertainty

Struggling with anxiety, stress, or worry about the world? Learn practical mental health strategies for managing global concerns like AI, politics, the environment, the economy, and parenting. Coquitlam, BC psychotherapy support available.

A little on S*x Therapy:
11/12/2024

A little on S*x Therapy:

Discover the essentials of s*x therapy with Healing Hearts and Loving Minds Psychotherapy. Learn how therapy can enhance relationship satisfaction, address mental health needs, and strengthen marriages through open communication and healing.

Hope this helps!
10/28/2024

Hope this helps!

Anger is a natural human emotion. However, when left unmanaged, it can lead to destructive consequences, both for mental health and relationships. Understanding anger and learning how to manage it effectively are essential skills for maintaining emotional well-being and ensuring relationship satisfa

Hope this helps!
09/24/2024

Hope this helps!

Discover the transformative power of self-compassion in our latest blog post. Learn about its key components—mindfulness, self-kindness, and common humanity—and how they foster emotional resilience. Explore the differences between self-compassion, self-pity, and self-indulgence to enhance your m...

Hope this helps!
09/15/2024

Hope this helps!

Explore how pre-marriage counselling addresses s*xual compatibility, parenting differences, financial management, and cultural diversity to build a resilient foundation for a successful marriage.

Some thoughts on Trauma and Attachment
08/19/2024

Some thoughts on Trauma and Attachment

Relationships are complex and multifaceted, shaped by an interplay of emotional, psychological, and social factors. Trauma and attachment fears are two critical elements that profoundly impact romantic relationships. While these influences can often remain hidden, their effects are far-reaching, inf

A little on getting help for Addictions and Mental Health
06/13/2024

A little on getting help for Addictions and Mental Health

Discover the intricate relationship between substance use and mental health, exploring the impact on conditions like depression, anxiety, and social anxiety. Dive into the latest research and insights to better understand how these factors intertwine.

Address

3030 Lincoln Avenue #211
Coquitlam, BC
V3B6B4

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm

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