Thestudiocornerbrook

Thestudiocornerbrook Welcome to The Studio - Fitness & Wellness space

Celebrate the women who nurture, support, guide and love so deeply 💐This Mother’s Day, we’re slowing things down with no...
05/09/2026

Celebrate the women who nurture, support, guide and love so deeply 💐

This Mother’s Day, we’re slowing things down with nourishing Hatha to Yin classes — a chance to breathe, soften, reconnect and honour yourself or the incredible mothers in your life. ✨

Whether you’re a mum, missing a mum, hoping to become one, or simply needing a moment of care — this space is for you. 🤍

Join us on the mat for gentle movement, deep rest and a little well-deserved calm.

www.wellnessliving.com/schedule/Thestudiocornerbrook to book.

RestAndRestore MindfulMovement YogaCommunity

🧘‍♀️Join Krista for a Hatha to Yin Yoga flow. 🧘Sunday May 10th, 17th & 24th @ 6pm. The Studio Corner Brook, 74 Broadway ...
05/05/2026

🧘‍♀️Join Krista for a Hatha to Yin Yoga flow. 🧘

Sunday May 10th, 17th & 24th @ 6pm.
The Studio Corner Brook, 74 Broadway Mini Mall.
To book - www.wellnessliving.com/schedule/thestudiocornerbrook.

This class begins with gentle Hatha movements, inviting you to connect breath with slow, deliberate postures that warm the body and build steady awareness. Standing sequences and simple flows help improve balance, strength, and flexibility without feeling rushed. As the pace softens, the session gradually transitions into Yin yoga, where poses are held for longer periods to target deeper connective tissues. Supported by props and a calm atmosphere, you’re encouraged to relax into stillness and observe sensations without strain. The blend of active and passive practice creates a balanced experience, energizing the body while calming the mind. By the end, you leave feeling both refreshed and deeply grounded.

May 4th - 10th @ The StudioThis week we will be starting Hatha to Yin Yoga with Krista on Sundays at 6pm - which is very...
05/04/2026

May 4th - 10th @ The Studio

This week we will be starting Hatha to Yin Yoga with Krista on Sundays at 6pm - which is very exciting and be sure to try out this new addition to The Studio!

As well, .onthebrightside is back!

As always, booking through www.wellnessliving.com/schedule/thestudiocornerbrook

Address

74 Broadway
Corner Brook, NL

Opening Hours

Monday 5pm - 7:30pm
Tuesday 12:10pm - 1pm
5:30pm - 6:30pm
Wednesday 5pm - 7:15pm
Thursday 12:10pm - 1pm
5pm - 7:30pm
Friday 3:30pm - 4:30pm
Saturday 10:30am - 11:30am
Sunday 7pm - 8pm

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