04/25/2023
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🧄🩹 Garlic is a popular herb that has been used for centuries for its medicinal properties. It can help prevent infection, lower blood pressure, treat liver disease and intestinal worms, and reduce fevers [[2](https://www.verywellhealth.com/healing-herbs-5180997)].
🌱🍵 Ginseng is another well-known herb used in TCM to boost immunity, brain function, and energy levels. While human studies are lacking, ginseng is believed to have numerous health benefits [[3](https://www.healthline.com/nutrition/herbal-medicine)].
🌿🌺🌼 TCM also utilizes herbal formulas to support organ function and overall health. Each herb has a unique essence that, when combined with others, can create a healing effect beyond the physical properties of the herbs themselves [[4](https://www.britannica.com/science/traditional-Chinese-medicine/Herbal-therapy)].
🌟💫🌞 Some of the most commonly used TCM herbs include astragalus, which supports kidney and heart health and the immune system [[5](https://drpingel.com/traditional-chinese-medicine-herbs/)], and Chinese wild yam, which can relieve diarrhea, energize and strengthen the body, and relieve chronic coughs [[7](https://www.lifeadvancer.com/chinese-herbs/)].
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🌿🧪💊 Herbal formulas in TCM consist of four categories of herbs: ministerial, deputy, assistant, and envoy. These categories work together to address the principal pattern of the disease and coexisting conditions [[9](https://www.winchesterhospital.org/health-library/article?id=37410)].
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