Ideal Reset.

05/28/2026

Nutritional ketosis is a natural metabolic state in which the body’s primary fuel source is
coming from ketone bodies—energy molecules produced from “burning fat.”
The Ideal Protein protocol safely guides you into this natural metabolic state through which
you can achieve safe, effective and sustainable* weight loss.
*Ideal Protein is a 3-Phase protocol that includes a mandatory weight stabilization phase.
Switching Fuel Tanks: The Key to Fat Loss and the Ketosis Question

IDEAL RESET
2107 Second. St. West.
613-662-7167

05/28/2026

We’re in this together.

In each weekly 1:1 coaching session, you can expect support,
guidance and encouragement as you progress through the
weight loss phases. You are never alone in this process,
and we walk with you every step of the way to ensure your
confidence, education and success. We also know you are
busy living your life, so your weekly check-ins are generally
half an hour or less.

IDEAL RESET
2107 Second. St. West.
613-662-7167

05/28/2026

Life after weight loss.

Many of our clients worry about what will happen after they
reach their goals, and we understand. Our three-phase
approach allows you to learn how to stabilize your new
weight against your body’s natural response. Through
ongoing education and the reintroduction of healthy fats and
complex carbohydrates, you will be hitting the reset button by
rebooting sustainable eating habits and behaviors to support
your long-term success. You will also be able to continue to
receive support and stay connected to your coach and clinic
whenever you need a “tune-up.”

IDEAL RESET
2107 Second. St. W
613-662-7167

05/28/2026

The insulin story.

Our founder, Dr. Tran Tien Chanh, notes that the cause of most
weight gain in modern life is insulin dysfunction. A diet high
in saturated fats and sugars found in foods such as bread,
cereals, muffins, cakes, pastries, pasta, pizza, rice and corn
causes the pancreas to produce an overabundance of insulin,
which stays in the system and puts the blood sugar levels in a
negative balance. An overproduction of insulin can also lead to
hypoglycemia or low glycemia which can create sugar cravings
and weight gain. Our protocol will help get your insulin levels
back in balance so you can see and feel real results.

IDEAL RESET
2107 Second. St. West.
613-662-7167

05/28/2026

Carbohydrates can prevent
weight loss.

Everyone is talking about carbs when it comes to weight loss,
but here are a few facts that transcend the hype and tell the
real story. The body employs energy from three reserves:
glycogen (carbohydrates), protein and fats. First the body
depletes its carbohydrate reserves, then it turns to protein and
fat reserves for energy. Because our body’s first preference
is sugar (carbohydrates), it will not utilize any other energy
source if sugar is available. In order to compel our metabolism
to switch over to fat-burning, the body must deplete its
glycogen stores (which, depending on genetics and muscle
mass, can take 1–3 days) and start breaking down protein to
“make” sugar, which is limited and temporary.

With no other
energy options available, the body transitions into fat burning.

Carbohydrate restriction is the core principle of the Ideal
Protein protocol, and deviating from the protocol can bring
ketosis and fat loss to a halt. Your body will gladly switch back
to sugar burning if sugar suddenly becomes available, so it’s
imperative to keep that from happening.

IDEAL RESET
2107 Second. St. West.
613-662-7167

05/28/2026

Our protein is proprietary.

If you’ve dieted before, you may know a diet low in carbs with
the right amount of protein is ideal for optimal weight loss. But
not all protein is created equal. Our protein is of high biological
value and contains all nine essential amino acids. It’s delivered
in an “isolate” form which is absorbed and assimilated faster
to preserve muscle mass and protect metabolism, helping you
reach your goals in a healthy, holistic way
IDEAL RESET
2107 Second. St. West.
613-662-7167

05/28/2026

Welcome to IDEAL PROTEIN!

A unique protocol.
Ideal Protein is a ketogenic weight loss protocol that resets
the body to burn fat empowering weight loss for long-lasting
health.

Our three-phase, scientifically developed, structured
approach combined with one-on-one coaching helps you lose
weight and learn, step-by-step, how to keep the weight off.

IDEAL RESET
2107 Second. St. West.
613-662-7167

05/26/2026

TODAY ONLY at IDEAL RESET!
Tuesday May,26 2026

We are celebrating the beautiful weather!
Stop by the clinic and save 15% on all products!

2107 Second. St. West.
613-662-7167

05/25/2026

IDEAL PROTEIN ORDER
going in tomorrow! Send me a message with your order.

Choose from these Sweet and Salty Snack Options:
On the run? Grab a snack packed with protein to get you through!

You do not need to lose weight in order to enjoy Ideal Protein products. Many clients use it to add extra protein to their diets.

IDEAL RESET
2107 Second. St. West.
613-662-7167

05/25/2026

IDEAL PROTEIN ORDER
going in tomorrow! Send me a message with your order.

Choose from these Lunch Options:
On the run? Grab a lunch packed with protein to get you through!

You do not need to lose weight in order to enjoy Ideal Protein products. Many clients use it to add extra protein to their diets.

IDEAL RESET
2107 Second. St. West.
613-662-7167

Send a message to learn more