Central Healing Counselling

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Central Healing Counselling Are you looking to heal from life challenges and difficulties? Counselling may be right for you.
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10/19/2026

You don’t have to know exactly what to say when you walk in.

Therapy can be a conversation. You can laugh. You can take your time. You can start wherever feels easiest and figure out the rest together.

If nerves have been keeping you from making that first appointment, we hope this makes it feel a little less intimidating. 💚

Grief doesn’t follow a calendar.It can show up on the dates everyone remembers, and on the ones only you do. It can chan...
10/17/2026

Grief doesn’t follow a calendar.

It can show up on the dates everyone remembers, and on the ones only you do. It can change over time, return unexpectedly, and exist alongside a life that continues moving forward.

Today, we’re thinking of every person and family carrying a loss that remains part of their story. 🤍

10/14/2026

What are you thankful for? Share something in the comments 💚

If “I don’t know” is the only answer you’re getting after school, the question might be the problem. 😉Kids don’t always ...
10/14/2026

If “I don’t know” is the only answer you’re getting after school, the question might be the problem. 😉

Kids don’t always know how to sum up an entire day on command. Getting a little more specific can open the door to stories, feelings, friendships and the things that actually mattered to them.

Save these five for the next dinner-table debrief. 💚

You can be getting through the day and still need support.Struggling doesn’t always look like a crisis. Sometimes it loo...
10/09/2026

You can be getting through the day and still need support.

Struggling doesn’t always look like a crisis. Sometimes it looks like answering emails, caring for everyone else, keeping plans and quietly using every bit of energy you have to hold it all together.

With World Mental Health Day tomorrow, let today be the day you take your own needs seriously.

If you’ve been thinking about reaching out, contact Central Healing to learn more about getting matched with a therapist.

10/07/2026

The people doing this work matter. 💛

At Central Healing, our team brings care, curiosity and a whole lot of heart into every room. Ashley shares a little of what makes this group so easy to be proud of.

Getting support postpartum is hard enough without having to figure out childcare first. 💚Babies are always welcome at Ce...
10/05/2026

Getting support postpartum is hard enough without having to figure out childcare first. 💚

Babies are always welcome at Central Healing. Feed them, hold them, bring the stroller, take a break when you need to. Your session can still be for you, with your little one right there.

If having your baby with you makes it easier to get the support you need, bring them along.



Today, we honour the Survivors of residential schools, the children who never returned home, and the families and commun...
09/30/2026

Today, we honour the Survivors of residential schools, the children who never returned home, and the families and communities who continue to carry the impact.

National Day for Truth and Reconciliation can bring grief, anger, memories and difficult conversations. We recognize that the effects of residential schools did not end when the schools closed. They continue through families, communities and generations.

We encourage our community to listen, learn and make space for Indigenous voices today and every day.

09/28/2026

Your surroundings matter when you're doing hard things. 💚

We created our space to feel warm, welcoming, comfortable and judgment-free for every age and every reason you might walk through our doors.

Thinking about getting started? Stop in, say hi, and our team can help you book your first appointment.

Address

26 Montreal Road/Suite 201
Cornwall, ON
K6H1B!

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