Divine Feminine Wisdom School

06/06/2026

Bam 🎤

🙏

04/26/2026

Divine Feminine Wisdom School co-founder Sara is happy to share that she is opening her new healing studio downtown where she will be offering Spiritual Development classes, meditation, Reiki sessions & certification and Intuitive Guidance/Spiritual Counselling.

Visit saramurphy.ca for more info.

04/25/2026

04/18/2026

The Crone is the most misunderstood aspect of the feminine cycle. In the Maiden–Mother–Crone triad, she is the final phase often associated with age, endings, and death. But in myth and tradition, the Crone is not decline. She is completion.

Figures like The Cailleach in Celtic lore embody winter, storms, and the shaping of the land itself. She is ancient, powerful, and not bound by youth or beauty. Her role is to strip the world down to its core. What cannot survive her, was never meant to.

The Crone does not nurture like the Mother.
She does not seek like the Maiden. She sees. In many traditions, she is the keeper of thresholds the one who stands between life and death, illusion and truth, past and what comes after. This is why she is often linked to witches, seers, and those who live on the edges of society. She has nothing to prove.

Nothing to gain. Nothing to lose. And that is what makes her powerful. The fear of the Crone is not really about age. It is about what she represents.

A version of the self that no longer performs. No longer seeks approval. No longer hides behind softness or expectation.
She is the phase where identity is no longer shaped by the outside world. Only truth remains.

In myth, winter always comes. Not as punishment. But as a necessary end to what has run its course. And the Crone is the one who brings it. Not to destroy.

But to reveal what is strong enough to endure.

03/04/2026

As we head into Women’s History Month, remember this:
We did not arrive here alone.

I feel the presence of the women who came before us. Their strength, their pain, their triumphs. Women who fought battles I’ll never fully understand, who made choices no one should have to make, who gave so much of themselves so we could stand here today, stronger, freer.

They are not just history; they are the foundation beneath my feet. Their voices echo in the wind, their stories live in my blood, and their resilience is woven into the fabric of my being.

But this mountain isn’t finished. Each step I take, each act of courage, each refusal to shrink or remain silent adds another stone, another layer, another height. And when I falter, I think of them—of their unyielding strength, and I rise again.

Legacy is not just what we inherit; it’s what we create. It’s knowing that the choices I make today will ripple forward, shaping the lives of women I will never meet. It’s asking myself: What can I do to honor them? What can I build to make the climb easier for those who will come next?

We owe it to them. We owe it to ourselves. And we owe it to the women who will stand on our shoulders and see a world we only dared to dream of.

This is how we make the mountain taller. This is legacy.
꩜ Ella

02/14/2026

Happy Friday the 13th

01/05/2026

A balance of the Divine Feminine and the Divine Masculine is necessary for our new world! https://www.instagram.com/reel/DSvlB92gI6Q/?igsh=MW5ieDIyM2p1ZTI0dw==

01/03/2026

The "Freedome form the Matrix" series is all about awareness, nervous system regulation, embodiment and sacred union.

You were never meant to move through life at a pace that ignores your nervous system. Constant urgency disconnects you from your body, your intuition, and the quiet signals that tell you when something is right or wrong.

When you slow down, you begin to recognize the moments that feel grounding instead of draining. Those moments are not distractions from your life. They are reminders of who you are beneath the noise.

Let peace be something you practice, not something you postpone.

01/02/2026

BLOG: You’re Not Broken — You’re Conditioned

If you’ve ever felt overwhelmed, behind, exhausted, or like you’re constantly trying to “catch up” with life, let me say this clearly:

There is nothing wrong with you.

What many of us are experiencing isn’t personal failure—it’s the natural result of living inside systems that value productivity over presence, urgency over intuition, and output over well-being. This is what people often call “the matrix.”

Not a sci-fi world.
A conditioning.

The Matrix Isn’t Outside You
The matrix is not something you escape by quitting your job, moving to the woods, or rejecting modern life.

It lives much closer than that.

It lives in:

The belief that rest must be earned

The fear of slowing down

The habit of ignoring the body’s signals

The pressure to constantly improve or optimize yourself

When we internalize these messages, we turn against ourselves—without even realizing it.

Conditioning Creates Disconnection

From a young age, many of us are taught:

To push through discomfort

To override intuition

To measure our worth by achievement
Over time, this creates a split:

The mind becomes dominant

The body becomes something to control or ignore

This disconnection isn’t a personal flaw—it’s learned.

And what is learned can be unlearned.

Awareness Is the First Act of Freedom

Escaping the matrix doesn’t start with action.
It starts with awareness.

When you notice:

“I’m rushing, but nothing is actually urgent”

“I’m exhausted, but I feel guilty resting”

“I don’t know what I feel—I just know I’m tense”

You are already waking up.

Awareness interrupts conditioning.
Presence creates choice.

A Simple Practice: The Sovereignty Pause

Try this once or twice a day:

Stop what you’re doing

Take one slow breath in through the nose

Exhale slowly through the mouth

Ask quietly: “What does my body need right now?”

No fixing.
No judging.
Just listening.

This small act begins to restore your inner authority.
Freedom Is Not Becoming Someone New

It’s remembering who you were before the pressure,
before the rushing,
before the constant doing.

You are not broken.
You are waking up.

And that is the beginning of sovereignty.

✨ Invitation

If this resonates, our Freedom From the Matrix workshop series explores how to move from conditioning into embodied freedom—through yoga, nervous system regulation, ritual, and Sacred Union.

01/02/2026

🌿 Welcome to Divine Feminine Wisdom School 🌿

This page was created as a sanctuary — a space for remembering what has been forgotten in a world that moves too fast, asks too much, and rarely pauses to listen to the body.

Here, we explore:
✨ Embodied spirituality
✨ Nervous system healing
✨ Sacred Union of the Divine Feminine & Masculine
✨ Living from inner authority instead of external pressure

And we are so excited to share the first offering born from this space 💛