CrossFit Constant Conditioning HYROX & Group Fitness

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CrossFit Constant Conditioning HYROX & Group Fitness

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CrossFit Constant Conditioning HYROX & Group Fitness, 754 29th Street, Courtenay, BC.

🏆 Courtenay’s Highest Rated Group Training
⭐️ 190+ Google Reviews
💪 Small Group Strength & Conditioning for All Levels
🏅 Expert Coaching
🏅 Amazing Community
🍎 Nutrition Coaching for Lasting Results

10/14/2026

🎉 5 Years Strong with Barb! 🎉

Barb’s journey with us has been nothing short of inspiring. Over the past 5 years, she’s shown what consistency, hard work, and a positive attitude can achieve. From her incredible progress in 2022: losing body fat, inches, and gaining strength, mobility, and performance in her paddling; to now, she continues to raise the bar. 🚣💪

What makes Barb stand out isn’t just her physical success, but her energy and determination in every class. She shows up, gives her best, and inspires everyone around her with her drive to keep improving. 🙌

We’re so grateful to have Barb as part of our community and can’t wait to see what new goals she crushes next!

With love,
Your Constant Conditioning Fam ❤️

10/08/2026

NO EXPERIENCE NEEDED
We’ll gladly teach you.

BOOK YOUR FREE MEET & GREET TODAY!
https://constantconditioning.com/intro/
Link in bio.

10/07/2026

🏆 YOU SHOWED UP. YOU PUT IN THE WORK. YOU HIT A MILESTONE. 💪

Sometimes progress is easy to see.

Other times, it looks like simply showing up, again and again, even when you’re tired, busy, or just not feeling it.

One class becomes 30.
30 becomes 50.
50 becomes 100… and before you know it, you’ve built something pretty amazing. 🔥

That’s what we’re celebrating this month! 🎉

🏅 THIS MONTH’S MILESTONE REWARDS:

🟢 30 Classes: You’re building the habit. Keep going! 🙌

☕ 50 Classes: Your Constant Conditioning mug is officially earned!

💪 100 Classes: 100 classes of showing up, working hard, and staying committed. Sweat towel unlocked!

👕 150 Classes: Milestone Tee unlocked! You’ve definitely made your mark here.

🎒 300 Classes: Gym Bag earned. Now THAT is some serious consistency!

🏆 500 Classes: Velcro Milestone Patch unlocked! Add it to your gym bag or weighted vest and wear those 500 classes proudly!

Every class counts. Every effort counts. And every milestone tells a story of consistency, commitment, and choosing to keep going. ❤️

👏 Congratulations to this month’s milestone crew: Alesha, Manali, Natasha, Geoffrey, Lisa, Dean, Roger, Miriam, Grant, Charlotte, Erin & Yvonne!

We see the work. We see the commitment. And we’re pretty proud of you! 🎉

Keep showing up. Keep stacking those classes.
The little choices really do add up. 💪🔥

10/05/2026

🎉 Gym Anniversary Spotlight: Fernanda! 🎉

3 YEARS! 💪❤️

Today we’re celebrating 3 amazing years of Fernanda being part of our Constant Conditioning family! 🥳

Fernanda is such a joyful, happy, and energetic person, and she brings so much fun and positive energy to the gym every time she walks through the doors! 😊✨

But don’t let all those smiles fool you… she also works HARD! 💪🔥 She shows up, puts in the effort, and gives it her all while somehow making it look like she’s having a great time doing it!

Fernanda, thank you for bringing your smiles, laughter, energy, and hard work to our community. We’re so lucky to have you with us!

Here’s to many more years of fun, sweat, laughter, and gains together! 🥳💪🔥

With love,
Your Constant Conditioning Fam ❤️

10/03/2026

🎉 September Committed Club 🎉

Consistency deserves to be celebrated.
This month, we’re recognizing our Committed Club members, the athletes who showed up to 12 or more classes in September and made their health a clear priority.

Your dedication, discipline, and commitment to the process does not go unnoticed.
Thank you for setting the standard and inspiring our entire community. 💪

Drop a 💪 or 👊below to congratulate our Committed Club members!

09/30/2026

🎉 Gym Anniversary Spotlight: Kathy! 🎉

8 YEARS! 💪❤️

Today we’re celebrating an incredibly special member of our Constant Conditioning family: Kathy! 🥳

Kathy is truly one of the most impressive women we know. Her work ethic is second to none, and she is never afraid to put in the work. She shows up, gets after it, and keeps pushing herself, all while bringing a TON of smiles and happiness with her! 😊💪

And did you know Kathy is 73 years young?! 🎉
Honestly… you wouldn’t guess it! 😉

She is such an incredible example of what is possible when you stay active, keep challenging yourself, and continue doing the things you love. We’re pretty sure we all want to be like Kathy when we grow up! 😍

Kathy, thank you for 8 amazing years of hard work, smiles, laughs, and for being such a wonderful part of our community. We are so lucky to have you, and I’m especially lucky to call you my mother-in-law! ❤️

Here’s to many more years of strength, sweat, smiles, and showing us all how it’s done! 🥳💪🔥

With love,
Your Constant Conditioning Fam ❤️

09/29/2026

4 YEARS! 💪🔥

We’re celebrating 4 years of James being part of our Constant Conditioning family! 🥳

James is one of those people who makes the gym a better place just by being here. We love his sense of humour, his love of laughing and joking around, and the fun energy he brings to class! 😂🙌

But behind all the laughs is someone who works incredibly hard. James keeps showing up, putting in the effort, and getting after it every time he walks through the doors. 💪

James, thank you for all the laughs, the hard work, and for being such a fun and valued part of our community. We’re lucky to have you! ❤️

Here’s to many more years of laughs, sweat, and gains together! 🎉💪🔥

With love,
Your Constant Conditioning Fam ❤️

09/28/2026

🎉 Gym Anniversary Spotlight: Dan! 🎉

8 YEARS! 💪🔥

Dan has been a dedicated member of our Constant Conditioning family for 8 years, and we couldn’t be more grateful to have him as part of our community!

His loyalty, commitment, perseverance, grit, positive attitude, and energy are just a few of the things that make Dan such an incredible part of our gym. He keeps showing up, putting in the work, and inspiring the people around him along the way. 🙌

Dan, it’s been amazing watching you grow and progress as an athlete year after year. Thank you for your loyalty to our gym and our community, for being such an important part of our box, and for making every class a little better just by being there! ❤️

Here’s to many more years of training, laughs, hard work, and gains together! 🥳💪🔥

With love,
Your Constant Conditioning Fam💕

09/25/2026

What's your why? 😤

Some of you are here to get stronger.

Some are here for your health, your energy, your sanity, or just to prove something to yourself.

Whatever brought you through the door, we're glad you did.

Tell us your why in the comments 👇

09/22/2026

Not glamorous.

Not always graceful.

Always real. 😅

This is a normal day at Constant Conditioning; come find your people.

🔗 Follow us
🏆 Top-Rated Group Fitness In Courtenay!
⭐️⭐️⭐️⭐️⭐️ 190+ Google Reviews
⚡️ Small Group Strength & Conditioning
🏅 Amazing Community
🚨Book your Free Meet & Greet, Today🚨
https://constantconditioning.com/intro/
Link in Bio

Address

754 29th Street
Courtenay, BC
V9N7S7

Telephone

+17784005015

Website

https://www.constantconditioning.com/

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