Live Like You Mean It

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Live Like You Mean It A place to find direction for all health and wellness goals
Personal Training
Bootcamp classes
Health coaching
Accountability coaching
Retreats
(1)

If you have ever said “I would love to _________( sleep better, have more energy, be stronger, feel more confident, etc)...
09/02/2026

If you have ever said “I would love to _________( sleep better, have more energy, be stronger, feel more confident, etc) but I don’t have time”

This class is for you. 45 minutes. Twice per week. Get it done before everyone else starts to claim parts of your day.

Tuesdays and Thursdays could be the days you have the most energy, get the most done and feel the best. Register now on ...
09/02/2026

Tuesdays and Thursdays could be the days you have the most energy, get the most done and feel the best.

Register now on the website or get in touch with questions. We start again next week.

Classes start soon and are filling. Get in touch with questions or to join the waitlist. Or just head to the website liv...
08/30/2026

Classes start soon and are filling. Get in touch with questions or to join the waitlist. Or just head to the website livelikeyoumeanit.ca to register. Bring your friends or come on out to make new ones.

It’s time to get these back into your schedule!!
08/27/2026

It’s time to get these back into your schedule!!

Starting up again soon for the fall! Registration is available on the website. Newsletter is coming soon. ...
08/25/2026

Starting up again soon for the fall! Registration is available on the website.

Newsletter is coming soon.

Pound classes start again next week to take us to summer. “The most fun way to relieve stress”Hit the floor. Hit the bea...
04/11/2026

Pound classes start again next week to take us to summer.

“The most fun way to relieve stress”

Hit the floor. Hit the beat.
Leave lighter, stronger, and slightly sweaty.

Therapy… but louder. 🥁🔥

Thursdays at 6:30. Get in touch or check out the website to register. Www.livelikeyoumeanit.ca

A new session starts next week to take us right into summer. Now is the time to take action for yourself. Head to the we...
04/07/2026

A new session starts next week to take us right into summer. Now is the time to take action for yourself.

Head to the website or contact me directly to register.

Low impact doesn’t mean low effectiveness. Save your joints while learning to do things differently, not necessarily eas...
02/21/2026

Low impact doesn’t mean low effectiveness. Save your joints while learning to do things differently, not necessarily easier and definitely not ineffective.

Take your frustrations out in class. Or just come for the fun. Thursdays at 6:30.
02/20/2026

Take your frustrations out in class. Or just come for the fun.

Thursdays at 6:30.

A new session starts again next week. Visit the website. Www.livelikeyoumeanit.ca to register or reach out with question...
02/17/2026

A new session starts again next week.

Visit the website. Www.livelikeyoumeanit.ca to register or reach out with questions.

*some classes are at or near maximum, if the class you are interested in is full please reach out for the waitlist or alternate solutions.

Address

Box 1086
Crossfield, AB
T0M0S0

Telephone

+14038608101

Website

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