Dr Shirley

Dr Shirley Certified Spiritual Counsellor for emotional wellness. Based in Toronto, Ontario, Canada. Home visits and telephone sessions available.

Be careful who you trust, don't be so quick with someone you just met. Or with someone who has a lot of unhealed past wo...
09/02/2026

Be careful who you trust, don't be so quick with someone you just met. Or with someone who has a lot of unhealed past wounds - or it may become a wound bound and you just feed into each other.

You cannot care for another, until you start to care for yourself. Otherwise it is a trauma bond.
08/22/2026

You cannot care for another, until you start to care for yourself. Otherwise it is a trauma bond.

08/22/2026
Do your friends support your illness or your wellness?
07/17/2026

Do your friends support your illness or your wellness?

stories from a retired RN

06/22/2026

Rest is productive, too.

You don’t need permission to slow down. Taking time to recharge isn’t selfish.

It’s how you stay connected to yourself.

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Windmill Road
Dartmouth, NS
B3A4L2

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