Mindful Therapies

Mindful Therapies We offer indivividual, couples and group therapy to Nova Scotians. We have clinics in Dartmouth, Halifax and Kentville, NS.

We also offer online therapy services and low cost therapy. We direct bill and no referral is needed.

Some days feel lighter than others, and that’s okay. 🌿Your value isn’t measured by your productivity, your mood, or how ...
06/18/2026

Some days feel lighter than others, and that’s okay. 🌿

Your value isn’t measured by your productivity, your mood, or how much you accomplished today. Even on the days when you're struggling, your worth remains unchanged.

Be gentle with yourself. You are still deserving of kindness, care, and compassion—especially from yourself. 💙

If life feels overwhelming, support is available. We offer a free 15-minute consultation call to help you take the first step.

📍 Dartmouth: 168 Ochterloney Street
📍 Halifax: 6450 Quinpool Road, 2nd Floor
📍 Wolfville: 189 Dykeland Street

📞 902.576.3576
📧 [email protected]
🌐 Book online: https://loom.ly/ITsjdQA

A great therapy experience starts with finding the right person to walk alongside you.Our Halifax team is made up of ded...
06/17/2026

A great therapy experience starts with finding the right person to walk alongside you.

Our Halifax team is made up of dedicated mental health professionals and support staff who are passionate about helping clients feel heard, understood, and supported through life's challenges.

Whether you're taking the first step toward therapy or continuing your mental health journey, we're here to help you connect with the care that's right for you.

📍 Halifax Clinic
6450 Quinpool Road, 2nd Floor, Halifax, NS

Ready to get started? Scan the QR code in the post or book online today.

💙 Free 15-minute consultation available
📞 902.576.3576
📧 [email protected]
📅 mindfultherapies.janeapp.com

💙 Mental health care isn't only for times of crisis—it's also a way to invest in yourself, build resilience, and strengt...
06/16/2026

💙 Mental health care isn't only for times of crisis—it's also a way to invest in yourself, build resilience, and strengthen your ability to navigate life's challenges.

Whether you're managing stress, coping with change, or simply looking for support, taking that first step can make a meaningful difference.

At Mindful Therapies, we're here to help. No referral needed, and we offer a free 15-minute consultation call to help you find the right fit.

📞 902.576.3576
📧 [email protected]
🌐 https://loom.ly/ITsjdQA

📍 Dartmouth: 168 Ochterloney Street
📍 Halifax: 6450 Quinpool Road, 2nd Floor
📍 Wolfville: 189 Dykeland Street

Behind every conversation, breakthrough, and step forward is a team of compassionate professionals dedicated to supporti...
06/15/2026

Behind every conversation, breakthrough, and step forward is a team of compassionate professionals dedicated to supporting our community.

Our Dartmouth team brings together a diverse range of experience and expertise, creating a space where clients can feel heard, supported, and empowered on their mental health journey.

Whether you're looking for support with anxiety, stress, relationships, life transitions, trauma, or personal growth, we're here to help.

📍 Dartmouth Clinic: 168 Ochterloney Street, Dartmouth, NS
💬 Book a free 15-minute consultation call to find the right fit for your needs.
🔗 https://loom.ly/ITsjdQA

📞 902.576.3576
📧 [email protected]
🌐 https://loom.ly/I6IE960

No referral needed. In-person and virtual appointments available.

Searching for the right therapist can feel overwhelming.That's why we've featured a few of our clinicians with current a...
06/14/2026

Searching for the right therapist can feel overwhelming.

That's why we've featured a few of our clinicians with current availability. Swipe through to learn more about each therapist, and if someone feels like the right fit, simply scan the QR code on their slide to book.

✨ No referral needed
✨ Free 15-minute consultation available

Book your spot today:
https://loom.ly/ITsjdQA

We're growing, and we're looking for passionate professionals to grow with us. 🌿Mindful Therapies is currently hiring Cl...
06/12/2026

We're growing, and we're looking for passionate professionals to grow with us. 🌿

Mindful Therapies is currently hiring Clinical Psychologists and Social Workers for full-time and part-time opportunities in our Halifax and Dartmouth locations.

If you're committed to providing compassionate, evidence-based care and value working within a supportive, collaborative team, we'd love to hear from you.

✨ Flexible work schedules
✨ In-person or hybrid options available
✨ Opportunities to work with diverse client populations
✨ Supportive and client-centred practice environment

We're especially interested in clinicians with experience in CBT, group therapy, mindfulness-based approaches, and trauma-focused interventions.

📍 Positions available in Halifax and Dartmouth only.
📧 Send your CV and cover letter to [email protected]

Know someone who might be a great fit? Tag them below or share this post with your network!

We spend so much time trying to quiet the noise around us that we forget to check in with the person carrying it all.Pea...
06/11/2026

We spend so much time trying to quiet the noise around us that we forget to check in with the person carrying it all.

Peace isn't something you earn after a productive day, a solved problem, or a perfect week. It can exist in small moments—in a deep breath, a healthy boundary, a conversation that helps you feel seen, or a choice to slow down when everything says "keep going."

What is one thing that brings you a sense of peace lately? 🌿 Share it below—we'd love to hear.

✨ Free 15-minute consultation available
✨ No referral needed

📍 Halifax: 6450 Quinpool Road, 2nd Floor, Halifax, NS
📍 Dartmouth: 168 Ochterloney Street, Dartmouth, NS
📍 Wolfville: 189 Dykeland Street, Wolfville, NS

📞 902.576.3576
📧 [email protected]
📅 Book a free consultation: https://loom.ly/ITsjdQA

🎉 Happy 1-Year Work Anniversary, Katelyn! 🎉Today, we’re celebrating Katelyn Junus, MSW, and her first year with Mindful ...
06/09/2026

🎉 Happy 1-Year Work Anniversary, Katelyn! 🎉

Today, we’re celebrating Katelyn Junus, MSW, and her first year with Mindful Therapies! 💙

Over the past year, Katelyn has been a valued member of our team, bringing compassion, professionalism, and dedication to the clients and community we serve. Her commitment to creating a supportive and welcoming space has helped many individuals take meaningful steps toward healing, growth, and well-being.

We are incredibly grateful for the care, expertise, and positive impact she brings to Mindful Therapies each day. Thank you, Katelyn, for all that you do—we’re so fortunate to have you on our team!

Please join us in congratulating Katelyn on this special milestone and wishing her a happy work anniversary! 🎊💙

At Mindful Therapies, accessibility to mental health support is at the core of what we do. We are proud to offer our cou...
06/08/2026

At Mindful Therapies, accessibility to mental health support is at the core of what we do. We are proud to offer our counseling and wellness services across multiple locations, including Halifax, Dartmouth, and Wolfville, as well as virtually.

Discover how our specialized services can support your mental well-being: https://loom.ly/3q14SJE

🌿 Accepting New Clients in DartmouthBrittany Eisner, MSW, is now welcoming new clients at Mindful Therapies.Areas of Pra...
06/07/2026

🌿 Accepting New Clients in Dartmouth

Brittany Eisner, MSW, is now welcoming new clients at Mindful Therapies.

Areas of Practice:
• Anxiety
• Life Transitions & Life Circumstances
• Self-Worth & Self-Esteem

Brittany provides compassionate, client-centered support to help individuals navigate challenges, build resilience, and create meaningful change.

📲 Scan the QR code to book.
or
🌐 Visit: mindfultherapies.janeapp.com

Address

168 Ochterloney Street
Dartmouth, NS
B2X3L9

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4pm

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