Nature Folk

Nature Folk For all inquired please email or call: [email protected] | 902-469-0274

✨Starting this Saturday until October 31st, Saturday Pilates guests can enjoy a little extra care after class with a com...
09/01/2026

✨Starting this Saturday until October 31st, Saturday Pilates guests can enjoy a little extra care after class with a complimentary kombucha.

☀️Want to make a full morning of it? Pair your Pilates class with our fall reset unlimited circuit pass and move from mindful movement into the warmth, cold, and stillness of the thermal circuit- all at your own pace.

🫶Your fall ritual, all in one place 🤍

📅 Saturday Pilates - 9am-10am

✍🏻 Fall Reset unlimited Thermal Circuit pass runs through October 31st.

08/26/2026

Marie has been building her yoga and mindfulness practice for the last 15 years. Yoga has helped her in everything she’s done, from working abroad, to finishing a master’s degree, to healing chronic pain, to becoming a better surfer! She’s delighted that she now gets to share the benefits of yoga through her hatha class.

✨Register for Marie’s class here✨

https://naturefolk.janeapp.com/ #/discipline/9/treatment/324

(Link in our bio as well!)

We are very excited to share Pilates classes Saturday mornings at 9am, along with Tuesday’s and Thursday’s at 5:30pm wit...
08/19/2026

We are very excited to share Pilates classes Saturday mornings at 9am, along with Tuesday’s and Thursday’s at 5:30pm with Rachel!

Link in our bio to book your spot ⬆️

We hope to see you soon 🫶🏻

✨Your Fall Reset Starts Here✨Presale begins today for our Fall Reset Unlimited Thermal Circuit Pass!From September 1 to ...
08/04/2026

✨Your Fall Reset Starts Here✨

Presale begins today for our Fall Reset Unlimited Thermal Circuit Pass!

From September 1 to October 31, enjoy two full months of unlimited thermal circuit access and make time to unwind, recharge, and reconnect whenever you need it most.

✨ Two months of unlimited thermal circuit use
✨ One- or two-hour visits
✨ Easy, prepaid check-in
✨ $300 + tax

Plus, stay tuned for additional seasonal treatments, classes, and special offerings designed to complement your Fall Reset Pass.

Secure your pass and make wellness part of your fall routine. 🤎

07/06/2026

The summer months bring us back into gardening which affects your lower back, more outdoor fun which affects your calves and feet, travelling which affects your neck and shoulders PLUS trying to do it all can add a little stress which we typically see presented in the jaw area.

Let us help you enjoy all of the things summer brings without the aches and pains—book with one of our RMT’s today!

This Mini Retreat is the perfect way to start your Sunday and re-charge for the week ahead! Join .retreats for a 90 minu...
02/25/2025

This Mini Retreat is the perfect way to start your Sunday and re-charge for the week ahead!

Join .retreats for a 90 minute yoga class with hands-on massage. Followed by a 2 hour thermal circuit to make you feel extra dreamy (and a little less rubbish) ✨

Finish your mini retreat with fresh pressed juice from to maximize the wellness✨

Reserve your spot for 9am-12:30 pm ✨
Link in the bio ✨



Wellness
Retreat
Spa
Yoga
Massage
Nordic Circuit
Dartmouth
Halifax

Just FYI … so you can treat your feet this week!Appointments available for our signature pedicure services. Pairs perfec...
02/25/2025

Just FYI … so you can treat your feet this week!

Appointments available for our signature pedicure services. Pairs perfectly with a thermal circuit or infrared sauna for an elevated spa experience!

Call or email to book or add existing reservations✨
Or use the link in the bio✨
autumn 🤍



Dartmouth Halifax Pedicure Spa Nordic Circuit Sauna Cold Plunge

Many clients often wonder why their skin feels so nourished after finishing their thermal circuit with us.Our signature ...
02/23/2025

Many clients often wonder why their skin feels so nourished after finishing their thermal circuit with us.

Our signature mud mask is one of the reasons why!

Mixed in-house, with a specially formulated clay from non drying clay, our mud mask leaves your skin feeling extra nourished, hydrated and oh so soft!

This signature ritual treatment is available to all clients when booking a 1 or 2 hour thermal circuit! 😉
Link in bio ✨



Halifax Dartmouth Spa Mud Mask Thermal Circuit

We got gold 🌟✨🌟✨🌟Many thanks to all our lovely clients for voting for us in the Best of 2024 awards 🙌We love being a sp...
02/19/2025

We got gold 🌟✨🌟✨🌟

Many thanks to all our lovely clients for voting for us in the Best of 2024 awards 🙌

We love being a space that you can retreat to & take care of you and we appreciate your support 💛

Extra special thanks to for helping us celebrate with these super scrumptious treats. They made getting GOLD extra sweeter ✨✨✨

If you want to practice yoga but don’t know where to start - this ones for you ✨Join us in our movement studio for a 6 w...
02/17/2025

If you want to practice yoga but don’t know where to start - this ones for you ✨

Join us in our movement studio for a 6 week, beginner yoga series, led by certified yoga instructor and learn the foundations!

Next series starting Wednesday Feb 19th!
Use the link in our bio to sign up ✨
Or call/email us.

You got this 🤍

Address

90 Alderney Drive
Dartmouth, NS
B2Y4S8

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 8pm
Wednesday 8am - 6pm
Thursday 8am - 4pm
Friday 8am - 8pm
Saturday 8am - 6pm

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