10CountfitnessPlus

12/31/2023

To my dear family, friends and clients I would like to take a moment to thank you for all your support in 2023! I wish you health,love and happiness in 2024. I look forward to helping you reach your fitness goals in 2024!
Happy New Year Everyone may it be the Best one yet!

12/24/2023

Wishing you all a very Merry Christmas and Happy Holidays! Enjoy your time with family and friends!

12/16/2023

Success in your fitness journey is consistency with the a trainer that understands your individual needs.
One year progress with Farshad Fitness! Congratulations Celine amazing job!

11/07/2023

Contact us for all the details!!!!!!!💪🥊🥊

06/26/2023

UPDATED!!! Class will be on SUNDAY!

Join Coach Farshad for a dynamic weight and kickboxing workout.
Don’t miss out! Space is limited. Send us a Dm to reserve your spot.
July 2nd 10am at 50 St.Charles Blvd, Beaconsfield H9W 2X3
Cost is $15 per person!

06/17/2023

Happy Father’s Day to all our strong and fearless Dads. Wishing you a great day!fitness

06/16/2023

Getting ready for a Fast and Furious Workout only with 10CountPlus!
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05/31/2023

We are excited to announce that we will be offering Youth Kickboxing for ages 11-16 years. Starting the first week of June till the end of August. Kickboxing is a dynamic and engaging martial art that combines elements of karate, boxing, and other martial arts techniques. It not only provides physical fitness benefits but also helps develop discipline, self-confidence, and self-defense skills.
Contact us today for more information.

05/19/2023

05/19/2023

Long weekend ahead! Make sure to get your workout in! 🥊🥊🥊