NUTOPIA centre holistique/holistic center

NUTOPIA centre holistique/holistic center Offering a wide range of holistic services from massage & reflexology to reiki, lymphatic drainage & Ayurvedic treatments IF IT FEELS GOOD, DO IT!

SERVICES, AND TERMS

MASSAGE:
Our Nutopian signature massage delivers a full mind-body treatment. It has an impact on the body’s muscular, nervous and circulatory systems, and in turn supports the immune system. It helps relieve general muscle tension and pain, and promotes healing of certain injuries. It is commonly sought to relieve asthma, headaches, and even alleviate some of the symptoms of P

arkinson’s disease. It is often recommended as an adjunct therapy in depression, anxiety, panic and sleep disorders, as well as stress relief. We customize our Nutopian signature massage to fit your needs; whether you're looking for a relaxing massage to help with circulation, or a therapeutic massage to help with chronic pain, our massage treatments are sure to please! MANUAL LYMPHATIC DRAINAGE:
MLD is a therapy that consists of specific gentle movements similar to massage that are used to encourage the natural drainage of lymph fluid through the body’s system, away from the tissues. The lymphatic system plays an integral role in the body’s immunity. If this system isn’t functioning properly or there is a blockage somewhere in the lymph nodes it can cause health issues ranging from swelling to lymphoma. By receiving MLD it helps boost the immune system, detoxifies the body and improves vitality. Relief of chronic pain and reduction of symptoms experienced by those suffering chronic fatigue syndrome, fibromyalgia, multiple sclerosis, rheumatoid arthritis, osteoarthritis, tendonitis, and repetitive strain injury. It reduces blockages in the body promoting health in respiratory, circulatory, endocrine and muscular systems. Regeneration of tissues, including burns, and wounds. Improves acne, acne rosacea, and eczema. Helps with the relief of migraines, headaches, sinusitis, chronic catarrh, bronchitis, otitis and tinnitus. YOUR FIRST LINE OF DEFENCE


FOOT REFLEXOLOGY
Reflexology is a manual therapy in which the therapist uses their hands and fingers to stimulate certain points on the feet. At times, a reflexology tool may be used to add to the effectiveness of the therapy. There are over 7,200 nerve endings located on your feet that correspond to your body’s glands, organs and systems. By stimulating the reflex points on the feet, issues such as stress, migraines, breathing and digestive issues are relieved. It boosts circulation and is a beneficial therapy for diabetics. It has been proven to help restore hormone balance in the body thus assisting with PMS and Menopause. PUT YOUR BEST FOOT FORWARD! REIKI
Reiki literally means “universal life force energy.” Reiki is a gentle non invasive yet powerful healing technique that uses this life force energy to help promote balance and healing. Reiki works on all levels of being, physical, mental and emotional. It creates a deep sense of relaxation, promotes natural self healing, relieves pain and supports the immune system. It balances the energies in the body by removing blockages, enhancing personal awareness and creativity. You are fully clothed when receiving a Reiki session. The practitioner uses a series of hand positions to transmit the Reiki energy from source, the practitioner is not manipulating, directing or interpreting the energy or the individual, but is rather acting as a conduit through which the energy may flow. The energy is absorbed through the chakra system, which are small energetic vortexes located throughout the body. The hand positions are usually a light, steady touch directly on the body; they can also be done by holding the hands just above the body, without touching. Reiki therapy can be done in person or can be sent at a distance when needed (to receive distance reiki it is recommended that at least one in person session is done prior)

Reiki is extremely beneficial for animals as well. In animal studies Reiki treatment produces clear signs of reduced stress as indicated by changes in biological measurements such as heart rate. Studies have also found Reiki to be effective for pain and anxiety. The way animals react during and after Reiki treatments clearly show that they do benefit from the healing energy. GO WITH THE FLOW!

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PAYMENT
Cash is the preferred method of payment. E-Transfers are also accepted & MUST BE RECEIVED BEFORE YOUR APPOINTMENT! Receipts are available upon request.

*CREDIT CARD & CHEQUES ARE NOT ACCEPTED *
Please note prices are subject to change without notice
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CANCELLATION & LATENESS POLICY
Effective March 1st, 2022, please respond promptly to our confirmation sent 3 days prior to your appointment to avoid fees. Cancellations made 48 hours or less will be subject to a charge equivalent to 50% of the cost of the booked service. Cancellations made the same day/no show's will be subject to 100% of the cost of the booked service. Please note that it is YOUR responsibility to inform NUTOPIA holistic centre a minimum 48hours in advance if you are unable to keep your appointment. Late Arrivals Policy
Please arrive at least 5-10 mins prior to your scheduled appointment so that we can start on time in order for you to get your full session. Depending on our schedule, late appointments may not receive the full time allotted for the service booked. Full payment will be required for the original time booked. Thank you for your comprehension & cooperation.

06/23/2026

Cellulite is NORMAL!
EVERYBODY has it, NOTHING gets rid of it.
Don’t waste your money on cellulite treatments, you’re just throwing your money away.

Wonderful news on the reflexology front!
06/19/2026

Wonderful news on the reflexology front!

Breaking news! Brain Scan Research Confirms Reflexology Affects Multiple Areas of the Brain.
Recent research is building scientific evidence that reflexology creates specific, measurable responses in the brain — and may play a meaningful role in stroke rehabilitation.
Dr. Stefan Posse, a researcher at the University of New Mexico, presented groundbreaking functional MRI (fMRI) findings on the “Neural Pathways of Applied Reflexology” at the International Society for Medical Resonance in Medicine (ISMRM) Annual Meeting in Cape Town on May 12, 2026.

The research maps brain activity during foot reflexology to understand what happens in the brain in real time while reflexology was being applied and neurological impact in patients with stroke. Advanced MRI technology was used.

What They Found in Healthy People

Scans revealed distinctly different activation patterns for different reflex areas. Importantly, the brain responses weren’t limited to just the foot area of the brain — multiple regions were activated. One area that consistently responded was the supramarginal gyrus, a part of the brain packed with “mirror neurons,” which are linked to empathy, learning, and body awareness.

For the first time showed reflexology technique applied to different reflexology reflex areas activates different areas and networks of the brain in healthy controls and stroke patients.

What They Found in Stroke Patients

In people who had suffered a stroke, the brain activation looked different — more one-sided — and varied depending on whether the left or right foot was worked. Following the application of reflex stimuli, patients demonstrated increased two-point discrimination and improved sensorimotor function in their hemiplegic hands.

Who Is Behind the Research

The team is led by Dr. Posse and includes well-known reflexology educators Barbara and Kevin Kunz, graduate student Arthur Schoen, and researchers from the University of Minnesota.

What Comes Next

The team is now expanding the study to better understand the timing of brain responses during reflexology and to identify exactly which brain networks are involved in stroke recovery.

FYI - There will be construction in and around the area of our office in Dorval. Please note if you can't access the pub...
06/18/2026

FYI - There will be construction in and around the area of our office in Dorval. Please note if you can't access the public parking off Herron in front of the Park you can park behind the building off Kirkland, there is a small lot. Thank you & sorry for the inconvenience.

🚧 Travaux sur le chemin Herron ⚒️

Des interventions sur le réseau d’égout, le remplacement d’une borne-fontaine, la réfection de la chaussée ainsi que la réfection de certaines sections de trottoirs seront réalisés sur le chemin Herron, entre les avenues Oakville et Elmridge, du 23 juin au 18 septembre 2026, selon les phases suivantes :

🗓️ 23 juin au 10 juillet
Entraves temporaires à la circulation

🗓️ 13 au 17 juillet
Travaux prévus sur le boulevard Pine Beach, à l’intersection du chemin Herron

🗓️ 16 juillet au 18 septembre
Fermeture complète du chemin Herron (accès possible pour les résidents seulement)
---
🚧 Roadwork on Herron Road ⚒️

Interventions on the sewer system, the replacement of a fire hydrant, roadway rehabilitation, and repairs to certain sections of the sidewalk will be carried out on Herron Road, between Oakville and Elmridge avenues, from June 23 to September 18, 2026, according to the following phases:

🗓️ June 23 to July 10
Temporary traffic disruptions

🗓️ July 13 to 17
Work on Pine Beach Boulevard, at the intersection of Herron Road

🗓️ July 16 to September 18
Full closure of Herron Road (access maintained for residents only)

Summer has arrived and with it, my summer promo is here!Starting July 1st, get yourself summer ready with one of my most...
06/17/2026

Summer has arrived and with it, my summer promo is here!
Starting July 1st, get yourself summer ready with one of my most indulgent rituals!

PACKAGE A INCLUDES:
Starting off with a soothing herbal foot soak and mentholated foot sand scrub. Just like being at the beach! ;)

Once on the table, your full back facial with commence with a bio-marine algae and lavender cleanse.
Followed by an enzymatic pineapple bromelain scrub.
Ending with a soothing, softening and nourishing lavender mask.

While the mask does its thing, you will get a relaxing leg and foot massage.

Once the mask is removed revealing baby soft skin, we'll end the ritual with a soothing back massage using an azulene enriched massage oil.

This ritual is 75 minutes long and is 135$.

PACKAGE B INCLUDES:
Everything in PACKAGE A plus:
A rose floral water mask applied to the face, while a relaxing massage of the arms, shoulders, neck and head is experienced.

Ending the ritual with a facial massage using our rejuvenating oil serum.

Sending you off on cloud 9!

This ritual is 105 minutes long and is 165$.

Book your ritual soon, the promo only lasts until August 31st!

SUMMER TEA SPOTLIGHT - HIBISCUS!Did you know that hibiscus is high in antioxidants! It contains high levels of anthocyan...
06/13/2026

SUMMER TEA SPOTLIGHT - HIBISCUS!
Did you know that hibiscus is high in antioxidants!
It contains high levels of anthocyanins and polythenols which help neutralize free radicals in the body. In turn helping to fend off chronic diseases and helps fight cellular aging.
Hibiscus is good for your heart!
It helps to gently lower blood pressure by helping blood vessels to relax.
Immune booster!
It’s high in vitamin C and has a natural anti-inflammatory affect on the body. It also has antibacterial properties making it great to consume if you have a sore throat.
Not only is it a great way to beat the heat it’s good for you too!
Each bag of our organic hibiscus comes with directions on how to make your very own Aqua de Jamaica a thirst quenching drink perfect for the summer season!

Bags organic Khartoum hibiscus available at the centre for 10$ & 20$.

06/09/2026

SPOT AVAILABLE ON FRIDAY AT 2:30!

We are here all set up and ready to go! Centennial Park elementary school85 Jeffries, Chateauguay10-4!
06/06/2026

We are here all set up and ready to go!
Centennial Park elementary school
85 Jeffries, Chateauguay
10-4!

SURPRISE!! This is where we’ll be tomorrow! Come on down and see us from 10-4 in Chateauguay!
06/05/2026

SURPRISE!! This is where we’ll be tomorrow!
Come on down and see us from 10-4 in Chateauguay!

Nutopia is a safe space, not just for pride month but all year long. We see you & accept you just as you are. 🙏♥️🧡💛💚💙💜🤎🖤...
06/01/2026

Nutopia is a safe space, not just for pride month but all year long. We see you & accept you just as you are. 🙏♥️🧡💛💚💙💜🤎🖤💙💗🤍💗💙🙏

Address

103-1564 Herron Road
Dorval, QC
H9S1B7

Opening Hours

Monday 11am - 6:30pm
Tuesday 11am - 6:30pm
Wednesday 11am - 6:30pm
Thursday 11am - 6:30pm
Friday 11am - 5pm

Telephone

+15149944009

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