08/27/2026
This is a gratitude ceremony I put together for a friend's birthday party.
We started with Palo Santo to clear the space. Then a guided meditation and breath work. Intentional energy sharing. A written gratitude practice.
I set out oracle cards and stones and gave everyone time to choose the ones that stood out to them. No rules. No right answer. Just what pulls you.
We ended with an optional sharing portion - anyone who wanted to talk about what came up could.
That's my favorite part. People say things out loud they didn't realize they'd been carrying.
Gratitude gets treated like a checklist. Three things, write them down, move on. It's not that. And it lands differently with other people in the room.
I'm offering gratitude ceremonies now. Birthdays, gatherings, or a group who just needs to slow down together. These are in person only, Cowichan Valley and surrounding.
DM me GRATITUDE and I'll send you the details. 🤍
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gratitude ceremony | gratitude ritual | gratitude practice | reiki | energy healing | guided meditation | breath work | oracle cards | palo santo | Cowichan Valley | Duncan | British Columbia | Vancouver Island
