Dr. Bianca Baciu

Dr. Bianca Baciu Somatic guide, educator and pianist specializing in unique trauma and stress release modalities.

BORROWED STEADINESSSometimes a client says,I’m afraid this relationship is becoming a lifeline.Their body settles in the...
09/01/2026

BORROWED STEADINESS

Sometimes a client says,

I’m afraid this relationship is becoming a lifeline.

Their body settles in the room, the urge quiets, the breath returns.

For those who have spent years surviving through substances, compulsions, numbness, or escape, this kind of attachment can feel both nourishing and frightening.

But attachment is not the problem. People have a chance to learn that they can be with difficulty and not be alone, and that closeness does not always lead to rupture.

The work is to support this lifeline.

It is to let the body experience enough steadiness that, over time, some of that steadiness begins to live inside.

RelationalHealing a
TraumaHealing EmbodiedHealing SomaticWork

08/26/2026

👆This client spoke to me about developmental trauma without mentioning it once.

Who are we when we're no longer trying to avoid punishment?
When no one is angry yet, when no one has withdrawn love yet.

💡One of the really quiet tasks of healing developmental trauma is learning the difference between being good and afraid.






developmental trauma, somatic therapy, trauma recovery, childhood trauma, fear-based behaviour, people pleasing, emotional safety, healing developmental trauma, self-awareness, identity and healing

A little behind-the-scenes from my recent solo trip 🩵.         Kilimanjaro adventure, Tanzania travel, Kilimanjaro trek,...
08/24/2026

A little behind-the-scenes from my recent solo trip 🩵.






Kilimanjaro adventure, Tanzania travel, Kilimanjaro trek, solo travel, adventure travel, personal growth, challenging yourself, travel stories

From the Underworld follows ten real somatic case studies, exploring the subtle ways developmental trauma continues to s...
08/21/2026

From the Underworld follows ten real somatic case studies, exploring the subtle ways developmental trauma continues to shape the body long after the mind believes it has moved on.

If you're curious whether you might recognize parts of your own story in these pages, you'll find more information at the link in my bio. 🤗






somatic trauma therapy, trauma therapy, nervous system healing, embodied healing, trauma-informed care, mental health books, Canadian author, therapy insights

08/19/2026

👆Today, we climbed the Barranco Wall.

It was such an exciting change from the endless small-step shuffle of the previous days.

Two hours of bouldering, of squeezing into tight places on hands and knees felt life-giving.

At the top of the wall, I saw beautiful Mount Meru in the distance. I turned around, and the Kili summit was right behind me.

I knew we were still days away, but it didn't feel like it.

By the time we got to Karanga that evening, my altitude sickness symptoms were gone.

I did feel weak, but also strong. Like a little thread of power was emerging.🤍




adventuretravel mountainadventure highaltitudetreks hikingadventures trekkinglife womenwhohike womeninadventure adventureawaits challengingyourself embracingchallenge resilience innerstrength personaltransformation growthmindset comfortzone lifelessons mindsetshift selfdiscovery bodywisdom nervoussystem nervoussystemregulation embodiedexperience somaticperspective healingjourney livedexperience

They’re here 🙂👇The Vision Somatics® Deck is a quiet image-based journey through beauty, perception, the body's responses...
08/17/2026

They’re here 🙂👇

The Vision Somatics® Deck is a quiet image-based journey through beauty, perception, the body's responses, and material that often does not arrive through words.

The cards invite a different kind of looking. One that notices attraction, resistance, and the subtle bodily responses that emerge when you stay with an image.

It is less about finding meaning and more about contact.

The deck can be used for personal reflection, somatic inquiry, practitioner work, or as a companion to Vision Somatics® sessions.

If you'd like to learn more or order a deck, you'll find the Vision Somatics® Deck link in my bio. 🩵




🩵 After decades working with trauma, one thing I've learned is that the moments people expect to matter are rarely the o...
08/14/2026

🩵 After decades working with trauma, one thing I've learned is that the moments people expect to matter are rarely the ones that do.

Those moments may not look remarkable from the outside.

But I've learned never to underestimate them.

From the Underworld follows ten real somatic case studies from inside the therapy room. My hope is that, somewhere in those stories, readers might recognize something of their own experience—and perhaps feel a little less alone.

If that feels like something you'd like to explore, you'll find more information via the link in my bio. 🤗




08/12/2026

💡Collective illusions are about belonging. They're much more dangerous than conflict.

You keep adapting to a story that costs you your own spine.




👉If you wonder what somatic trauma work actually looks like beyond theory, this book was written for you.From the Underw...
08/10/2026

👉If you wonder what somatic trauma work actually looks like beyond theory, this book was written for you.

From the Underworld isn't a book of techniques or quick fixes.

It's ten real somatic case studies that gently explore what happens when we listen to the body's story— one person, one session, one quiet exploration at a time.

If this feels like something you'd like to sit with, you'll find more information via the link in my bio. 🤗




👁️Vision Somatics® - for the things the body recognizes before the mind knows what it's looking at.                     ...
08/07/2026

👁️Vision Somatics® - for the things the body recognizes before the mind knows what it's looking at.




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Edmonton, AB

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