Honor Yourself Hypnotherapy

06/08/2026

Have you spent years putting everyone else first and now find yourself carrying extra weight physically and emotionally?

You know what to do. You've tried the diets. You've promised yourself you'll start over on Monday.
Yet something keeps pulling you back into the same patterns.
The truth is, weight struggles are rarely just about food.

Stress, emotional wounds, self-criticism, guilt, and subconscious beliefs can all influence your habits, cravings, and relationship with your body.

Clinical Hypnotherapy helps uncover and release the deeper patterns that may be keeping you stuck, so healthy choices begin to feel more natural and lasting.

Imagine feeling lighter, more energized, more comfortable in your body, and finally trusting yourself around food again.
If you're ready to stop starting over and start creating real change, I'd love to help.

Book your complimentary consultation today.
Carol Latawiec
Honor Yourself Hypnotherapy

06/07/2026

What a beautiful afternoon.

A heartfelt thank you to everyone who joined us at Sage-Wood-Wellness for our Restorative Yoga & Hypnotherapy experience today.

It was such a gift to share this time with all of you as we slowed down, let go of stress, and reconnected with ourselves.

A special thank you to Carrie for guiding such a wonderful restorative yoga practice. It was the perfect complement to the hypnotherapy session.

I am so grateful for everyone who chose to spend part of their day with us.

06/05/2026

TOMORROW IS THE DAY!! Register now and allow yourself to relax, recharge, and reconnect with your confidence.

What if, for just two hours, you gave yourself permission to slow down?
Permission to breathe. Permission to let go.
Permission to reconnect with the confident, capable person underneath all the pressure.

Carrie Joy and I have created a beautiful experience that combines Restorative Yoga and Hypnotherapy to help you release tension from your body, quiet the mental chatter, and reconnect with your inner strength.

This experience is designed to help you:
• calm your nervous system
• release stress and emotional heaviness
• feel more confident and self-assured
• trust yourself and your decisions
• feel more comfortable being yourself
• create a deeper sense of peace within

You will leave feeling lighter, calmer, more grounded, and more connected to who you truly are.
Because confidence isn't something you need to earn. It's something you remember.

Restorative Yoga & Hypnotherapy for Confidence
June 6, 2026 | 1:00 PM
Sage Wood Wellness, Athabasca
Join us in person or from the comfort of your own home through Zoom.
Limited spaces available in person.
Investment: $50
Hosted by Sage Wood Wellness & Honor Yourself Hypnotherapy
Reserve your spot:
sagewoodwellness.as.me/hypnotherapy

06/04/2026

Carol, thank you for being you!

I signed up for the In Bloom and Honor Yourself Hypnotherapy partnership that fused the calming environment of the studio and Carols guidance.
Carol clearly created a relaxed space that allowed for participants to fully calm their nervous systems.
I had the best sleep of my life after our one session!
If you want to better your life with a supportive practitioner, Carol is your girl!
Erin

06/04/2026

What if, for just two hours, you gave yourself permission to slow down?
Permission to breathe. Permission to let go.
Permission to reconnect with the confident, capable person underneath all the pressure.

Carrie Joy and I have created a beautiful experience that combines Restorative Yoga and Hypnotherapy to help you release tension from your body, quiet the mental chatter, and reconnect with your inner strength.

This experience is designed to help you:
• calm your nervous system
• release stress and emotional heaviness
• feel more confident and self-assured
• trust yourself and your decisions
• feel more comfortable being yourself
• create a deeper sense of peace within

You will leave feeling lighter, calmer, more grounded, and more connected to who you truly are.
Because confidence isn't something you need to earn. It's something you remember.

Restorative Yoga & Hypnotherapy for Confidence
June 6, 2026 | 1:00 PM
Sage Wood Wellness, Athabasca
Join us in person or from the comfort of your own home through Zoom.
Limited spaces available in person.
Investment: $50
Hosted by Sage Wood Wellness & Honor Yourself Hypnotherapy
Reserve your spot:
sagewoodwellness.as.me/hypnotherapy

06/03/2026

ONLY 4 DAYS LEFT TO REGISTER FOR THIS EVENT!!

What if, for just two hours, you gave yourself permission to slow down?
Permission to breathe. Permission to let go.
Permission to reconnect with the confident, capable person underneath all the pressure.

Carrie Joy and Carol Latawiec have created a beautiful experience that combines Restorative Yoga and Hypnotherapy to help you release tension from your body, quiet the mental chatter, and reconnect with your inner strength.

This experience is designed to help you:
• calm your nervous system
• release stress and emotional heaviness
• feel more confident and self-assured
• trust yourself and your decisions
• feel more comfortable being yourself
• create a deeper sense of peace within

You will leave feeling lighter, calmer, more grounded, and more connected to who you truly are.
Because confidence isn't something you need to earn. It's something you remember.

Restorative Yoga & Hypnotherapy for Confidence
June 6, 2026 | 1:00 PM
Sage Wood Wellness, Athabasca
Join us in person or from the comfort of your own home through Zoom.
Limited spaces available in person.
Investment: $50
Hosted by Sage Wood Wellness & Honor Yourself Hypnotherapy
Reserve your spot:
sagewoodwellness.as.me/hypnotherapy

05/29/2026

What if, for just two hours, you gave yourself permission to slow down?
Permission to breathe. Permission to let go.
Permission to reconnect with the confident, capable person underneath all the pressure.

Carrie Joy and I have created a beautiful experience that combines Restorative Yoga and Hypnotherapy to help you release tension from your body, quiet the mental chatter, and reconnect with your inner strength.

This experience is designed to help you:
• calm your nervous system
• release stress and emotional heaviness
• feel more confident and self-assured
• trust yourself and your decisions
• feel more comfortable being yourself
• create a deeper sense of peace within

You will leave feeling lighter, calmer, more grounded, and more connected to who you truly are.
Because confidence isn't something you need to earn. It's something you remember.

Restorative Yoga & Hypnotherapy for Confidence
June 6, 2026 | 1:00 PM
Sage Wood Wellness, Athabasca

Join us in person or from the comfort of your own home through Zoom.
Limited spaces available in person.

Investment: $50

Hosted by Sage Wood Wellness & Honor Yourself Hypnotherapy

Reserve your spot:
sagewoodwellness.as.me/hypnotherapy

05/27/2026

Only 3 spots left in person so register quickly!!
Also available with zoom.

Carol Latawiec and Carrie Joy created this beautiful combination of Restorative Yoga and Hypnotherapy.

Restorative yoga helps the body begin to soften, release tension, and move out of survival mode.
Hypnotherapy helps quiet the mind, calm the nervous system, and gently shift the subconscious patterns that keep you stuck in stress, self-doubt, and overwhelm.

Together, they create a powerful experience for relaxation, emotional healing, confidence, and inner peace.
You will begin to feel more comfortable being yourself, speaking up for yourself, trusting yourself, and believing in your worth.

You will leave feeling:
• calmer and more grounded
• mentally lighter and more clear
• more confident and at ease
• deeply relaxed in both mind and body

This is your time to slow down, breathe, and reconnect with yourself again.

Restorative Yoga & Hypnotherapy for Confidence
Sage Wood Wellness, Athabasca
Zoom is available so you can join from the comfort of your own home.
June 6, 2026 | 1:00 PM
2 Hour Event | $50
Hosted by Sage Wood Wellness & Honor Yourself Hypnotherapy.
Click the link to join: sagewoodwellness.as.me/hypnotherapy

05/25/2026