Parati Sacred Wellness

Parati Sacred Wellness 🌿 Welcome to Parati Sacred Wellness! 🌿

This is a heart-led space for healing, self-love, and community.

Here you’ll find retreats, sacred ceremonies, sound healing, yoga, meditation, and sisterhood gatherings—each one created with intention and care.

06/04/2026

Your inner child called. She wants a weekend away. 💕

Somewhere along the way, many of us stopped playing.

We became responsible.
We became caregivers.
We became the ones everyone depends on.

And without even realizing it, we forgot how to have fun.
That is exactly why I created SHINE Into Summer.

This weekend is all about reconnecting with your inner child—the part of you that used to laugh without worrying what anyone thought, that found joy in simple things, and that wasn’t carrying the weight of the world on her shoulders.

We’ll spend the weekend slowing down, creating, laughing, connecting, healing, and remembering what it feels like to simply enjoy life again.

We’ll blow bubbles on the deck.
We’ll eat shaved ice.
We’ll create art.
We’ll sit around the fire making s’mores.
We’ll enjoy yoga, sound healing, cacao, oracle cards, meaningful conversations, and so much more.
Most importantly, we’ll create space for joy.

📅 July 17–19, 2026
📍 Ardrossan, Alberta

If your inner child could use a weekend away, I’d love to have you join us.

Comment SUMMER below and I’ll send you the details. ☀️

05/21/2026

These women didn’t change… they healed.

They gave themselves the space to slow down, surrender, and actually look at their lives.

She’s not “too much.”
She’s not cold.
She’s not difficult.

She healed.
She learned what she deserves.
She stopped settling.
She started setting boundaries.
She started putting herself first. 🤍

This is the SHINE journey.
A space where women are allowed to grow, change, heal, and come back to themselves. ✨

This was a review I received from our SHINE into Winter retreat, and honestly… I’ll let her words speak for themselves.T...
05/16/2026

This was a review I received from our SHINE into Winter retreat, and honestly… I’ll let her words speak for themselves.

These are real women. Real mothers. Real humans carrying so much behind the scenes, finally giving themselves permission to pause, breathe, heal, reconnect, and do something for themselves.

“I attended Shelley’s SHINE into Winter retreat in January with the intention of having a ‘reset’ to start the New Year, but wow, it exceeded every expectation I had. I left feeling deeply nourished, healed, and so grateful for the safe and supportive space Shelley created for such a beautiful group of souls to connect and be vulnerable together. Shelley leads incredibly powerful sound bath meditations and is so well connected within the wellness community. You can truly feel how much heart, care, and intention she pours into everything she does, and the profound impact she has on others. I was also lucky enough to attend her Fire Walking Ceremony during the Scorpio Full Moon last minute. I honestly didn’t know what to expect, but I left feeling empowered, grounded, and deeply at peace. If you are considering booking with Shelley, don’t hesitate. Her events have genuinely been life-changing for me. Thank you so much Shelley for everything you do. I look forward to attending more events in the near future! xo”

— SHINE Sister Carmen ✨

Thank you, Carmen, for your beautiful words and for allowing yourself to be part of these sacred spaces. Watching women reconnect with themselves, feel supported, and rise together is exactly why I created SHINE. 🤍

If you’ve been feeling called to join us, maybe this is your sign.



📸captured by .photography2025

Happy Friday! GIVEAWAY 🚨 I’m giving away 2 sacred seats to our upcoming Under the Strawberry Moon ceremony on Monday, ...
05/15/2026

Happy Friday! GIVEAWAY 🚨

I’m giving away 2 sacred seats to our upcoming Under the Strawberry Moon ceremony on Monday, June 29.

One winner will be chosen and they’ll get to bring a friend for a beautiful evening of ritual, reflection, meditation, sound healing, journaling, connection, and sacred pause under the energy of the Strawberry Moon.

To enter: ⬇️
• Like this post
• Follow
• Tag a friend who could use a sacred pause (each tag = extra entry)

Bonus entry: 🩷
Share this post to your stories and tag us.

Giveaway ends June 5th at 11:59 PM. Winner will be announced by June 7th.

Have a beautiful long weekend. Good luck to everyone ✨

“What if I don’t fit in?”“What if I come alone?”“What if I spend the money and feel guilty after?”“What if I’m too old… ...
05/14/2026

“What if I don’t fit in?”
“What if I come alone?”
“What if I spend the money and feel guilty after?”
“What if I’m too old… too emotional… too awkward… too much?”

These are the real conversations I have with women before retreats.

Not about flights.
Not about yoga experience.
Not about what to pack.

It’s the fear of choosing themselves.

The 10 things I hear most when women inquire about a retreat…

1. “I’m scared I won’t fit in.”
2. “I’m nervous to come alone.”
3. “I don’t deserve to spend this kind of money on myself.”
4. “I feel guilty leaving my kids or family behind.”
5. “I’m too old.”
6. “I’m not flexible enough.”
7. “What if everyone already knows each other?”
8. “What if I get emotional?”
9. “I’ve never done anything like this before.”
10. “A part of me knows I need this… but saying yes feels scary.”

And honestly?

Most women who attend retreats feel this way beforehand.

They arrive carrying stress, burnout, heartbreak, grief, overwhelm, self-doubt, or years of putting themselves last.

That’s why these spaces exist.

Not for perfect women.
Not for women who have life all figured out.
But for real women who need space to breathe, reconnect, laugh, heal, cry, rest, and come back to themselves again.

And somewhere between the conversations, the beach walks, the tears, the laughter, the yoga, the sound healing, and the late-night talks…

They realize they belonged all along.

Come experience the SHINE Journey.



📸 photo captured by .photography2025
📍 .moon.studio

05/14/2026

I created SHINE Retreats because I know how powerful it is to step away from everyday life and fully reconnect with yourself. There’s something healing about being surrounded by the ocean, the jungle, beautiful women, deep conversations, movement, rest, and experiences that make you feel alive again.

This retreat is going to be filled with sound healing, ceremonies, yoga, waterfalls, blue clay rituals, photoshoots, laughter, connection, and moments you’ll carry with you long after you come home. ✨

Come SHINE in Costa Rica and come home to yourself. 🌴

Comment “SHINE” for more info.

Hosted by .shelleycormier &

05/06/2026

Whether you come to surrender, heal, integrate, nurture or emerge… you don’t need to have it all figured out before you arrive.

Everyone walks into these spaces carrying something different.

Some people need rest.
Some need release.
Some just need to breathe again.

At Parati Sacred Wellness we create the atmosphere, the experience, and the space to support you — but your journey is your own.

Move through it at your own pace.
Take what you need.
Leave feeling a little lighter.

04/11/2026

When life feels heavy…this is where we return.

To the breath.
To the body.
To the present moment.

Not to escape what we’re feeling… but to move through it.
These spaces aren’t about perfection.

They’re about coming home to yourself, exactly as you are.
Whether it’s one breath, one movement, or one moment of stillness…it all counts.

This is the work.
This is the practice.

You have to keep going!

Address

4242 99 Street NW
Edmonton, AB
T6E5B3

Opening Hours

Monday 7pm - 9pm
Tuesday 8:30am - 10:30am
7pm - 9pm
Wednesday 11:45pm - 12:15pm
Thursday 7pm - 9pm
Friday 7pm - 9pm
Saturday 8:30am - 10am
Sunday 9am - 11am
6:30pm - 8:30pm

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