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Monday 7pm - 9pm Tuesday 8:30am - 10:30am 7pm - 9pm Wednesday 11:45pm - 12:15pm Thursday 7pm - 9pm Friday 7pm - 9pm Saturday 8:30am - 10am Sunday 9am - 11am 6:30pm - 8:30pm

Parati Sacred Wellness

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Edmonton, AB
Parati Sacred Wellness

🌿 Welcome to Parati Sacred Wellness! 🌿

This is a heart-led space for healing, self-love, and community.

Here you’ll find retreats, sacred ceremonies, sound healing, yoga, meditation, and sisterhood gatherings—each one created with intention and care.

05/21/2026

These women didn’t change… they healed.

They gave themselves the space to slow down, surrender, and actually look at their lives.

She’s not “too much.”
She’s not cold.
She’s not difficult.

She healed.
She learned what she deserves.
She stopped settling.
She started setting boundaries.
She started putting herself first. 🤍

This is the SHINE journey.
A space where women are allowed to grow, change, heal, and come back to themselves. ✨

05/16/2026

This was a review I received from our SHINE into Winter retreat, and honestly… I’ll let her words speak for themselves.

These are real women. Real mothers. Real humans carrying so much behind the scenes, finally giving themselves permission to pause, breathe, heal, reconnect, and do something for themselves.

“I attended Shelley’s SHINE into Winter retreat in January with the intention of having a ‘reset’ to start the New Year, but wow, it exceeded every expectation I had. I left feeling deeply nourished, healed, and so grateful for the safe and supportive space Shelley created for such a beautiful group of souls to connect and be vulnerable together. Shelley leads incredibly powerful sound bath meditations and is so well connected within the wellness community. You can truly feel how much heart, care, and intention she pours into everything she does, and the profound impact she has on others. I was also lucky enough to attend her Fire Walking Ceremony during the Scorpio Full Moon last minute. I honestly didn’t know what to expect, but I left feeling empowered, grounded, and deeply at peace. If you are considering booking with Shelley, don’t hesitate. Her events have genuinely been life-changing for me. Thank you so much Shelley for everything you do. I look forward to attending more events in the near future! xo”

— SHINE Sister Carmen ✨

Thank you, Carmen, for your beautiful words and for allowing yourself to be part of these sacred spaces. Watching women reconnect with themselves, feel supported, and rise together is exactly why I created SHINE. 🤍

If you’ve been feeling called to join us, maybe this is your sign.

📸captured by .photography2025

05/15/2026

Happy Friday! GIVEAWAY 🚨

I’m giving away 2 sacred seats to our upcoming Under the Strawberry Moon ceremony on Monday, June 29.

One winner will be chosen and they’ll get to bring a friend for a beautiful evening of ritual, reflection, meditation, sound healing, journaling, connection, and sacred pause under the energy of the Strawberry Moon.

To enter: ⬇️
• Like this post
• Follow
• Tag a friend who could use a sacred pause (each tag = extra entry)

Bonus entry: 🩷
Share this post to your stories and tag us.

Giveaway ends June 5th at 11:59 PM. Winner will be announced by June 7th.

Have a beautiful long weekend. Good luck to everyone ✨

05/14/2026

“What if I don’t fit in?”
“What if I come alone?”
“What if I spend the money and feel guilty after?”
“What if I’m too old… too emotional… too awkward… too much?”

These are the real conversations I have with women before retreats.

Not about flights.
Not about yoga experience.
Not about what to pack.

It’s the fear of choosing themselves.

The 10 things I hear most when women inquire about a retreat…

1. “I’m scared I won’t fit in.”
2. “I’m nervous to come alone.”
3. “I don’t deserve to spend this kind of money on myself.”
4. “I feel guilty leaving my kids or family behind.”
5. “I’m too old.”
6. “I’m not flexible enough.”
7. “What if everyone already knows each other?”
8. “What if I get emotional?”
9. “I’ve never done anything like this before.”
10. “A part of me knows I need this… but saying yes feels scary.”

And honestly?

Most women who attend retreats feel this way beforehand.

They arrive carrying stress, burnout, heartbreak, grief, overwhelm, self-doubt, or years of putting themselves last.

That’s why these spaces exist.

Not for perfect women.
Not for women who have life all figured out.
But for real women who need space to breathe, reconnect, laugh, heal, cry, rest, and come back to themselves again.

And somewhere between the conversations, the beach walks, the tears, the laughter, the yoga, the sound healing, and the late-night talks…

They realize they belonged all along.

Come experience the SHINE Journey.

📸 photo captured by .photography2025
📍 .moon.studio

05/14/2026

I created SHINE Retreats because I know how powerful it is to step away from everyday life and fully reconnect with yourself. There’s something healing about being surrounded by the ocean, the jungle, beautiful women, deep conversations, movement, rest, and experiences that make you feel alive again.

This retreat is going to be filled with sound healing, ceremonies, yoga, waterfalls, blue clay rituals, photoshoots, laughter, connection, and moments you’ll carry with you long after you come home. ✨

Come SHINE in Costa Rica and come home to yourself. 🌴

Comment “SHINE” for more info.

Hosted by .shelleycormier &

05/06/2026

Whether you come to surrender, heal, integrate, nurture or emerge… you don’t need to have it all figured out before you arrive.

Everyone walks into these spaces carrying something different.

Some people need rest.
Some need release.
Some just need to breathe again.

At Parati Sacred Wellness we create the atmosphere, the experience, and the space to support you — but your journey is your own.

Move through it at your own pace.
Take what you need.
Leave feeling a little lighter.

04/11/2026

When life feels heavy…this is where we return.

To the breath.
To the body.
To the present moment.

Not to escape what we’re feeling… but to move through it.
These spaces aren’t about perfection.

They’re about coming home to yourself, exactly as you are.
Whether it’s one breath, one movement, or one moment of stillness…it all counts.

This is the work.
This is the practice.

You have to keep going!

04/08/2026

The last six weeks in Mexico have been a lot. Not in a polished, picture-perfect way, but in a real, rebuilding-my-life kind of way.

I’m a newly divorced woman raising two kids on my own, homeschooling full time, trying to grow my business, and managing everything in between. Some days feel heavy, some feel good, and most are just doing what I need to do to get through it.

But it’s also given me time to slow down and really think about things.

Who am I now?
How do I want to show up?
What actually matters?

And the truth is, my values haven’t changed.

I’ve always been about helping women find their power, reconnect to themselves, and feel safe enough to be who they really are.

Over the years, I’ve connected with hundreds of women through Parati Sacred Wellness, and every time I’m in those spaces, I’m reminded how much this is needed.

Life gets overwhelming. The finances, the kids, the responsibilities — it’s a lot. And finding time for yourself can feel almost impossible.

That’s why I created SHINE Retreats. Not because I had it all figured out, but because I needed it too.

I needed space to pause, to breathe, and to come back to myself without all the noise.

Women aren’t meant to do this alone. We need community. We need connection. We need to be around other women who get it.

This work has always been personal for me, and it means even more to me right now.

We have three SHINE retreats coming up:

July 17–19 — SHINE into Summer
October 11–17 — SHINE in Costa Rica
November 8–15 — SHINE in Mexico

Does this resonate with you?

If you’ve been putting yourself last, maybe it’s time to choose you.

03/30/2026

SHINE Retreats…

One thing I hear all the time is, “I think I’m too old for something like this.”

But look at this. This is what it actually looks like.

Different ages, different bodies, different stories… all showing up together, laughing, connecting, just being themselves.

At our SHINE in México retreat, our ages ranged from 22 to 79. Not one woman was “too old.” Not one.

They were present.
They were open.
They were living.

Surrender. Heal. Integrate. Nurture. Emerge.

That gets to happen at any age.

This isn’t about age. It’s about whether you’re willing to give yourself the experience.

To step out of your routine for a minute.
To feel something again.
To come back to yourself.
You don’t age out of that.
If anything, you grow into it.

Our next retreats are coming…
SHINE Into Summer — Alberta | July 2026
SHINE in Costa Rica — October 2026
SHINE in Mexico — Novmeber 2026

If it’s been on your mind… that’s not random. 🩷

Follow me if you’re ready to choose yourself and step into something more. .shelleycormier

https://www.paratiwellness.com/wellness-retreats

03/25/2026

I don’t need to explain what happens at these retreats…
I’ll let her words speak for it.

“The SHINE in MEXICO 2025 November retreat was everything I needed and so much more. The draw to sign up at the time for me was the promise of sun, sand, daily yoga and that no one I knew would be there. 10 months later my purpose to attend changed to escaping my energy draining reality and to focus on finding myself, becoming more authentic and gaining clarity, and courage, to move forward with life changing decisions I had been exploring. Shelley was instrumental in providing a safe, accepting and empowering space to do this work. For me, the retreat was one of a kind, just like Shelley and her ability to make you feel welcome, comfortable and secure in the spaces she designs for this work. I fully recommend Parati Sacred Wellness to anyone looking to make sustainable positive change in their lives and for anyone looking to find an accepting community of likeminded individuals.” ~SHINE sister, Christina

—
This is the SHINE journey.

Surrender. Heal. Integrate. Nurture. Emerge.

It’s not something you force, it’s something you give yourself space to move through.

These retreats aren’t about escaping your life. They’re about stepping away long enough to actually hear yourself again and get clear on what you want.

That’s the space I hold at Parati Sacred Wellness. A space where you don’t have to have it all together, where you can just be real, be seen, and figure things out without pressure.
It’s not a getaway. It’s a coming back to yourself.

If you’ve been thinking about it or feeling that pull, just message me and we can chat about what’s coming up.

July 17–19, 2026 | Alberta
October 11–17, 2026 | Costa Rica
November 8–16, 2026 | Mexico

Do It For You!

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4242 99 Street NW
Edmonton, AB
T6E5B3

Opening Hours

Monday	7pm - 9pm
Tuesday	8:30am - 10:30am
	7pm - 9pm
Wednesday	11:45pm - 12:15pm
Thursday	7pm - 9pm
Friday	7pm - 9pm
Saturday	8:30am - 10am
Sunday	9am - 11am
	6:30pm - 8:30pm

Website

http://www.paratiwellness.com/

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