Wilkz Performance

Wilkz Performance Athletic Performance Coach with a background in Kinesiology and Education

06/11/2026

Hang Pull + Max Jump Compete

05/24/2026

React to Roll 🎯

QB and Receiver Saturday morning sesh.

05/20/2026

Summer Field Work 🏈

QB + RECEIVERS

• QB Development
• Receiver Skill work
• Speed + Agility
• Competition
• Film

DM “Field” FOR DETAILS

Drop in spots available

04/21/2026

2 weeks out from spring camp. 3 months of consistent work. Fellas are tossing weight around. Excited to see the results

02/28/2026

Office hours 🧪

Lower body power session. Half kneeling starts and accels into reactive work with repeat depth drops. Trying some out some Sanders Stops for reflexive strength. Worked up to some heavy singles for power cleans, front squat volume, finished with GHR good mornings.

Address

Edmonton, AB

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