Weight Loss Simplified

Weight Loss Simplified Certified Weightloss Program.If you want to lose weight, eat real food & don't want to feel deprived Weight loss program that is based on sensible eating.

Incorporating Grocery store bought food, restaurant food and yes even fast food. No pills, no shakes, no Magic Pills..Just real food we are about moderation not deprivation. We are about behavior modification basically changing the bad habits that got us where we are today with our weight.

Seafood Pasta.1 onion15 Shrimp cleaned, washed, chopped5 oysters washedChopped garlicFry all of the above in with a spl...
05/05/2026

Seafood Pasta.

1 onion
15 Shrimp cleaned, washed, chopped
5 oysters washed
Chopped garlic
Fry all of the above in with a splash of white wine and olive oil
Boil pasta as per directions. Drain
1.5 cups of pasta in a bowl add contents of frying pan.
Mix well Buon Appétit!
Counts as 2 Starch 1 .5 Protein on program.
Enjoy!!

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