Counselling for the Health of It

04/20/2026

Soul clarity is finding stillness within the chaos—where your mind quiets, your heart speaks, and everything starts to make sense again ✨

04/15/2026

Strength isn’t suffering in silence—it’s knowing when to reach out. Healing starts with being heard.

04/09/2026

Ready to work through anxiety and stuck patterns in a deeper way? Anxiety Therapy at Home: Dancing With Your Shadow is a complete workbook designed to help you uncover limiting beliefs, release the need for control, and move toward healing. Available now on Amazon, Indigo, and Apple Books.

04/01/2026

Have you read this workbook yet? Visit www.counseling-for-the-health-of-it.com

03/30/2026

Breaking cycles, one day at a time!
Visit (counselling-for-the-health-of-it.com) for more information !

03/26/2026

Healing starts within.
The 2nd edition of Anxiety Therapy at Home by Helena H. Green is a gentle guide toward deep healing, self-awareness, and conscious action.

03/25/2026

Time to check in.
What’s been helping you get through stressful days lately?
• Talking to someone
• Taking breaks
• Music
• Exercise
• Something else?
So you try to stay busy and push through —
yet the daily grind just leaves you empty inside.
True? you need support, explore your options here:
👉 https://www.counselling-for-the-health-of-it.com/
💬 Drop your answer below 👇
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Discover empathetic and effective personal, family and marriage counselling and Meridian Tapping in Nanaimo, BC.

01/14/2026

So excited about the release of my 2nd edition of my bestselling workbook, Anxiety Therapy at Home: Dancing with Your Shadow. Available on my website soon, Keep tuned.

10/18/2025

🌿 New city, same commitment to wholehearted healing.

I’m excited to be settling into Edmonton and opening my practice to new clients ready to explore growth, healing, and clarity — in their own time, and in their own way.

Let’s find what works for you. 🧠💬

📧 [email protected]

🔗 https://www.counselling-for-the-health-of-it.com

10/17/2025

✨ Mental health isn’t a destination — it’s a daily practice.
Sometimes we just need a safe space to be, reflect, and heal.

You’re allowed to slow down. You’re allowed to grow at your own pace. 🌱💚

📍Offering virtual & in-person sessions
🔗 Visit: https://www.counselling-for-the-health-of-it.com
📧 Email: [email protected]