04/10/2026
Not all biome supplements are created equal 👀
In many parts of the world, the word “probiotic” isn’t even allowed on labels, so knowing what to look for matters.
If you’re choosing a supplement for your gut, skin, or overall wellbeing, here are 5 things that our Head of Brand, Susan, checks for:
🧬 Strains – look for full strain names, not just species
🧫 CFUs – how many live cultures are guaranteed per serving?
🔬Stability – are cultures guaranteed at time of consumption or only at manufacture?
📦 Packaging – are the live cultures properly protected?
👩🔬Research – are there studies on the finished formula?
Because it’s not just about what’s in the product, it’s about what actually survives, reaches your gut, and supports your skin.