Action Potential Fitness

Action Potential Fitness Indomitable duo, Toni Harris (CSEP CPT/NASM CES) and Zita Dube-Lockhart (CSEP CPT/NASM CES/FNS/BCS,

04/03/2026

We had a wonderful time at the .gsa 2026 event at the .

Zita was honoured to join the panel of Trans and Gender Expansive youth support workers to share messages of hope and support, and we were proud to share the many projects that , , and are working on to help support Two Spirit, Trans, Intersex, and Gender Expansive youth in the coming year.

Thank you to Wes, Elise, and the other Evergreens GSA organizers, the SSUC, Charlie, Nate, and Alison who volunteered their time to offer us table support, all the amazing resource fair participants, for their land acknowledgement, for reminding us that many are working hard to represent our community at local and provincial levels, and to everyone else who came out to celebrate in solidarity.

Centering youth, hope, and community is more important than ever right now.

Is life in Alberta feeling particularly heavy lately?Are you a marginalized human struggling to hold the physical, menta...
04/01/2026

Is life in Alberta feeling particularly heavy lately?

Are you a marginalized human struggling to hold the physical, mental, and emotional weight of it all?

Do you question whether you're strong enough to survive an ideological government that seems intent on your extinction?

Then this new program is for you.

Introducing:
🌍 The Weight of the World, a program specifically designed for Albertans forced to shoulder the load of systemic oppression.

No need to register.
If you're in Alberta, you're already enrolled.

Highlights include:

• Human rights debates that shouldn’t be debates
• Access that depends on how hard you fight for it
• Entire communities carrying more than their share of stress and fear

It's kind of like progressive overload, but let's just call it what it is:

Survival.

There's no need to register.
If you're in Alberta, you're automatically enrolled.

If it feels heavy, that's cause it is.

The good(ish) news?

You don't have to do it alone. We'll be here to help you carry the weight, and make the hard days feel a little lighter.

Yes, this is an April Fools joke.
Sort of.

But the support here is real.
We're all in this together.
So let's share the load.

Visibility should feel safe.For a lot of Trans people, it doesn’t.In today's sociopolitical climate, being seen without ...
03/31/2026

Visibility should feel safe.

For a lot of Trans people, it doesn’t.

In today's sociopolitical climate, being seen without protection doesn’t always feel like empowerment.

It feels like exposure.
It feels like risk.
It feels like navigating systems, spaces, and conversations that were never built with you in mind.

As an openly Trans-led organization, we know these feelings all too well.
We live them every day.

So today isn’t just about celebrating visibility.

It’s about asking what we - as a society - are actually doing with it.

Because visibility without action changes very little.

If you are an ally, THIS is your moment.
THIS is your call to action.

Today (and every day), as we bring our visibility to the forefront, carrying all the risks that accompany it, we need you to meet us there.

We do not need more passive support.
We need visible, active, accountable allyship.

That means speaking up in rooms where Trans people are NOT present

That means challenging policies, language, and systems that create harm.

That means making your support known, not assumed.

That means taking on some of the risk, not leaving it to those already carrying it.

Trans people have always been visible. The question is who has been standing beside them.

Right now, ALLY visibility matters just as much, if not more.

Be clear about where you stand. Be loud about it. Be consistent about it.

Visibility should feel safe. Let’s build the conditions that make that true.

🐰🌷 Spring has sprung… and so has our schedule 🌷🐰For April, we’re shaking things up a little with a Spring Swap 👇👉 Mon + ...
03/24/2026

🐰🌷 Spring has sprung… and so has our schedule 🌷🐰

For April, we’re shaking things up a little with a Spring Swap 👇

👉 Mon + Wed have swapped
👉 Tues + Thurs have swapped
👉 Saturday stays the same (for now...!)

Why the switch?

We want more of you to actually access the classes you love - not miss them because life, work, or energy levels say otherwise.

So we’re testing a little schedule remix to open up more options across the week.

We’ve also pushed our popular Monday + Wednesday classes back a bit later to make getting here after work a little less chaotic. (You asked, we listened!)

What's not changing:

✨ Same instructors
✨ Same class formats
✨ Same booking process

This schedule is active for April only - a fresh reset for a fresh season 🌼

But fear not: We have more surprises in store for you for the rest of spring and summer!

If you're new to APF, remember that your first week of classes is always free!

Try something new, switch up your routine, or finally make it to that class you’ve been eyeing! And stay tuned for other exciting announcements as we plan to make this the best spring ever!

Learn more at actionpotential.ca

* A reminder: many of our classes continue to run a waitlist. Please make sure to register in advance if you'd like to join us!

Fear Less. Move More.For a lot of people, movement hasn’t felt safe, accessible, or sustainable.At , we’re here to chang...
03/23/2026

Fear Less. Move More.

For a lot of people, movement hasn’t felt safe, accessible, or sustainable.

At , we’re here to change that - one body and one story at a time.

 and the  are proud to be involved with this event. There are few causes dearer to our heart than that of human rights f...
03/20/2026

and the are proud to be involved with this event. There are few causes dearer to our heart than that of human rights for Trans youth and for the 2STIGE+ community as a whole.

We hope you will join us at the event. Comment "link" and we can send you the event registration page via DM!

Today, March 20th is Two Spirit and Indigenous LGTBQQIA+ Celebration and Awareness Day in Canada.This day feels particul...
03/20/2026

Today, March 20th is Two Spirit and Indigenous LGTBQQIA+ Celebration and Awareness Day in Canada.

This day feels particularly special for us, on the heels of a deeply moving and hope-filled meeting with Councillors from Maskêkosihk Enoch Cree Nation and community members that we serve collaboratively to discuss our continuing efforts to bridge barriers to fitness accessibility.

We were honoured by the openness, generosity, and leadership shared with us and humbled by the willingness to speak honestly about both the realities and the possibilities that exist when care is rooted in community, culture, and relationship.

We carry forward a deep sense of responsibility to listen, to learn, and to move in ways that honour the strength, knowledge, and lived experience of Two Spirit and Indigenous LGTBQQIA+ communities.

Today is a celebration - but also a reminder that this work is ongoing, relational, and collective.

Decolonization is an intentional practice that demands meaningful actions and commitment from every layer of the community - one we aim to practice and improve upon as we continue to learn and grow.

Today, we honour our Two Spirit and Indigenous members of , and .

Thank you for what you bring to our spaces, our lives, and our community.

Today, community leader  of  issued an important statement calling attention to the ways Albertan 2SLGBTQIA+ organizatio...
02/28/2026

Today, community leader of issued an important statement calling attention to the ways Albertan 2SLGBTQIA+ organizations have failed to fully acknowledge, support, and amplify Black History Month.

We recognize that while we shared content highlighting Black creators and contributed financially to related causes, these efforts - though well-intentioned - were not enough.

They did not go far enough in meaningfully centering Black experiences within our community, nor did they adequately reflect our responsibility to actively confront and dismantle anti-Blackness within our own organization and in the broader spaces we influence.

We hear this call to action.

We acknowledge that insufficient action is not neutral - it reflects internalized anti-Blackness and complacency.

And we take responsibility.

Moving forward, our commitment is not to a moment, but to sustained change.

We commit to:

• Engaging in ongoing anti-racism education and organizational reflection, including examining policies, leadership structures, and decision-making processes.

• Building reciprocal relationships with Black-led organizations and leaders, including Raricanow, not only during Black History Month, but year-round.

• Creating space for Black voices, stories, and leadership within our programming and community initiatives.

• Allocating resources - time, funding, and platform - in ways that reflect our stated values of equity and justice.

• Use privilege to disrupt by calling out racist behavior in our communities, using various media platforms and social circle.

• A commitment to confronting anti-black racism through education, sensitization and being active bystanders to intervene when they witness Anti-Black Racism in the Q***r communities.

• Reporting back transparently on the steps we take and the progress we make.

We understand that accountability is demonstrated through action, not statements.

We will continue to listen, learn, and do better.

Black Lives Matter.
Black voices are essential to 2SLGTBQIA+ liberation.

Toni Harris & Zita Dubé-Lockhart
Co-Owners, Action Potential Fitness
Co-Founders, The Centre for Trauma Informed Fitness

🚨 WAITLISTED? HERE’S WHAT YOU NEED TO KNOW 🚨Our classes are routinely selling out - which is amazing 🧡 and also means we...
01/23/2026

🚨 WAITLISTED? HERE’S WHAT YOU NEED TO KNOW 🚨

Our classes are routinely selling out - which is amazing 🧡 and also means we need to tighten up how registrations are handled to keep things safe, fair, and smooth for everyone.

Please read carefully:

✔️ All participants must be registered in the app

👟 Walk-ins can’t be accommodated once a class is full.

⏰ Registration cut-off = 3 hours before class. Registrations after this window must be arranged by email (availability not guaranteed).

⚠️ Late cancellations (within 3 hours of class) may be subject to cancellation penalties. This helps ensure spots aren’t held that others could use.

#️⃣ Class size caps are non-negotiable for safety reasons. We can’t make exceptions without explicit permission from the owners.

📲 Waitlist process: If you’re on the waitlist, you’ll be contacted up to 1 hour before class if a spot opens.

We truly appreciate how much you show up for these classes - and these policies help us keep the space safe, accessible, and well-run for everyone who walks through our doors.

Thank you for helping us do this well 🧡

The APF Team

At APF, Fitness isn’t just movement- it's a social movement centered on healing bodies, minds, and communities through r...
01/20/2026

At APF, Fitness isn’t just movement-
it's a social movement centered on healing bodies, minds, and communities through radical self-acceptance and belonging.

Movement is medicine- it's true.
But connection is health care.

Real strength is built in spaces where bodies feel safe, supported, and seen.

Honouring the human need for dignity and belonging is woven into everything we do.

A note from Toni and Zita, on behalf of the Action Potential Fitness team:It's always fun to win awards - especially one...
01/17/2026

A note from Toni and Zita, on behalf of the Action Potential Fitness team:

It's always fun to win awards - especially ones you didn't know you were even competing for!

Thank you to those who nominated us for the and to the judges who reviewed our business and selected us as the recipient.

While we know that most of these awards are...well...sometimes more about capitalism than they are about actual impact, we also know that the only way to get on their radar is for your community to submit your name and sing your praises.

And that knowledge is so much more valuable to us than any award or title we could ever win. Knowing that our clients believe in us and see the work we do as meaningful is our very reason for being.

So thank you, once again, for uplifting us. We are so grateful for your support and proud to serve our APF family and be seen as leaders in Edmonton's fitness community.

With all our love,
The APF Team

Address

17210 106a Avenue NW
Edmonton, AB
T5S1E6

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 1pm

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