Hour Of Meditation

Hour Of Meditation HoM is a global meditation movement with a community that gathers every Saturday at 9:00AM MST for guided meditations.

Each session leads you through exhortation, quietness, visualization, and affirmation for healing, inner peace, and mental well-being.

Your voice could shape what HoM becomes👀We’re hosting Community Conversations — a focus group where your honest thoughts...
06/01/2026

Your voice could shape what HoM becomes👀

We’re hosting Community Conversations — a focus group where your honest thoughts, real experiences, and even your questions about HoM actually mean something. This is us pulling up a chair and genuinely listening.

50 minutes. Virtual. And your perspective? Priceless.

Never heard of HoM? Perfect. Been here from day one? Even better. We need both.

Virtual | 50 Minutes | Ages 18+ | June 22, 2026

Comment “🕓” to get the form sent to you directly!

We’re still not over what happened last Saturday — and honestly, neither should you.If you missed it, drop a “💡” and we...
06/01/2026

We’re still not over what happened last Saturday — and honestly, neither should you.

If you missed it, drop a “💡” and we’ll send it straight to you!

05/29/2026

When things get overwhelming and harder than it should, what’s a small thing that’ll change the trajectory of how you’re doing mentally? (be honest) 👇

05/27/2026

Are you concerned about consistency?

We learned recently that who sends you to fulfill a task plays a part in the consistency of that task. Those that the Lord commands or instructs, He equips. But all of this is only relevant if you can get quiet enough to hear His instructions — which is where our next live session comes in.

This Saturday you’ll be given the opportunity to increase in consistency again by slowing down, being still and coming to a knowing.

Comment “PEACE” and we’ll dm you the link

Light reveals what was always there, and that is the truth. Join us this Saturday, May 30th as we close out the Light Im...
05/25/2026

Light reveals what was always there, and that is the truth. Join us this Saturday, May 30th as we close out the Light Impartation Fast with a guided meditation experience. 9AM MDT | In studio or on YouTube .adewusi

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La lumiĂšre rĂ©vĂšle ce qui a toujours Ă©tĂ© lĂ , et c’est la vĂ©ritĂ©. Rejoignez-nous ce samedi 30 mai pour clĂŽturer le JeĂ»ne d’Impartation de LumiĂšre avec une expĂ©rience de mĂ©ditation guidĂ©e. 9h (HAR) | En studio ou sur YouTube .adewusi

05/25/2026

Your chest gets heavy. Your mind is racing. You’re overwhelmed and everything just feels harder than it should.

what’s the first thing you do? (be extremely honest😂) 👇

05/24/2026

Let’s start the week off with these truths


05/24/2026

Chol’s story is one of many things but the most evident is that it’s one of perseverance.

Comment “✌” if you want part 2

Address

9249 50 Street NW
Edmonton, AB

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