09/01/2026
Live Well Mvmnt opens its doors THIS WEEKEND! 🥹
LIVE WELL WEEKEND
September 5, 6 & 7
We're celebrating our opening with THREE days of movement, community and all things Live Well.
Come check out the new studio, meet us and experience what we've been creating.
✨ FREE Yoga, Fitness & Reformer classes (90% FULL)
✨ FREE 30-minute Thai Massage demos (100% FULL)
✨ FREE Live Bowl'd samples
✨ Tour the studio
✨ Learn about our classes, memberships and everything happening at Live Well
And you guys... our classes are already about 90% FULL!
Our complimentary Thai Massage appointments are officially 100% booked, but we still have a handful of class spots available throughout the weekend.
If you've been thinking about coming, this is your sign. Grab a class while you still can!
AND WE'RE JUST GETTING STARTED...
Opening weekend is only the beginning. We already have some pretty fun things coming to the studio this fall.
LIVE DJ + WORKOUT NIGHT 🎧
We're turning the studio into a workout party.
First up, I'll be leading a STRONG workout set to R&B, hip hop and all the best 90s throwbacks, followed by a high-energy cardio class with BIG beats.
And yes, we'll have a live DJ in the studio for both.
Led by Lara
Live DJ: Colibrisa
Come ready to sweat, move and have a ridiculously good time.
SOUND BATH + THAI MASSAGE ✨
October 10 | 2:00–4:00 PM
This one is going to feel completely different.
Join Lara + Kris for an afternoon combining the deep relaxation of a sound bath with the grounding, restorative experience of Thai Massage.
A chance to slow down, get out of your head and spend two hours doing something really good for your body and nervous system.
More details and registration for both events below.
Regular class schedule will officially start Sept 12 onwards!
I cannot wait to finally welcome you into Live Well and show you what we've been working so hard to create.
See you at the studio 🤍
Yoga, fitness, and reformer Pilates — four class styles for each. Opening August 2026 on Whyte Ave.
