10/05/2026
✨ What I want you to know about sessions with me ✨
You don’t have to share anything you don’t want to. 🤍 The history and the stories are not required for energy healing.
Sessions can support physical, mental, and emotional challenges — whether you’re dealing with something specific or simply feel like something is off.
🔹 You can come with something specific in mind, or we can see what naturally comes through during the session.
🔹 Everything is completely confidential. I also don’t remember the majority of what comes up in sessions afterward.
🔹 When I tune into your energy, I receive information in different ways. Sometimes I feel something physically, sometimes I see or hear something, and sometimes it comes through in another way. I find that the awareness and connection with what is coming up is often what allows it to move. ✨
🔹 I share what comes through, even when I don’t necessarily understand it myself.
🔹 Sometimes I use sound during a session, but there isn’t a set plan or formula. I go with what comes through and respond to your energy as we move through the session.
💻 Zoom sessions are recorded. Many people find it helpful to listen to their session more than once, as they often notice or understand things differently afterward.
📧 Email sessions are a little different. All I need is your first and last name. You don’t need to be available at a particular time — you can be working, out for a walk, or doing whatever you normally do. When I’m finished, I send you a detailed email sharing what came through and what shifted or moved.
🐾 I also offer distance/email sessions for pets.
You are not too much or a mess. Even if you think you are. I’ve seen a lot, “the mess” shows up because it’s ready to balance - this is a positive. 💛
And you don’t have to wait until you’re completely overwhelmed or struggling to book a session. Some people come when they’re going through something difficult, while others come for ongoing support and maintenance.
There doesn’t have to be a crisis or a perfect explanation. Sometimes you just know you need some support. 💙✨
