07/13/2026
If you feel the moment to sit rest and relax then just do it. For me I had to learn this but it was because everything around me was always fast pace and got to get things done always. I love to cook and prepare my own food but when I sit and eat I like to relax after my meal so I can let things digest. It’s the time of loving my food or my company and visit with friends or family. I don’t worry about the dishes or clearing the plates because I’m just in the moment of aha! When do you take that moment of sitting and enjoying your meal so you can digest your food by relaxing and resting? Take a break after you eat and see how that feels for you. Cheers from my table to your table of food for thought.
Balanced With Melinda. Medium. Healer, Hypnotherapist, Reflexologist, Astrologist.