White Owl Wellness

06/14/2026

What if the healing you're seeking isn't about doing more... but allowing yourself to receive?

Reiki is a gentle energy healing practice that supports relaxation, nervous system regulation, and your body's natural ability to restore balance. In a world that constantly asks us to push through, Reiki offers a quiet space to slow down, breathe, and reconnect with yourself.

Many clients leave their session feeling:
✨ Deeply relaxed
✨ More grounded and centered
✨ Lighter emotionally
✨ Clearer mentally
✨ Better able to navigate life's challenges

Every session is unique because every person is unique. Your body guides the process, receiving exactly what it needs in that moment.

Sometimes healing isn't about fixing what's wrong.
Sometimes it's about remembering what's already within you.

📍 White Owl Wellness
Located in Elk Point, Alberta

📩 To book: Send a DM
📱 Or text 403-854-8184

🌐 Visit [www.whiteowlwellness.ca](http://www.whiteowlwellness.ca) to view services offered.

Serving clients throughout Bonnyville, Lakeland, Elk Point & St. Paul.

06/13/2026

Does your jaw click, pop, feel tight, or hold tension you can't seem to release?

Many of us carry stress, emotions, and tension in our jaw without even realizing it. Over time, that tension can show up as discomfort, tightness, popping, clicking, headaches, or simply feeling "stuck."

Jaw Reset is a gentle, non-invasive session designed to help your body soften, unwind, and reconnect with a sense of ease. Clients often describe feeling lighter, calmer, and more relaxed—not just in their jaw, but throughout their entire nervous system.

✨ Gentle support for jaw tension and TMJ discomfort
✨ Encourages nervous system regulation
✨ Helps release stored stress and tension
✨ One-to-one healing in a safe, supportive environment

Your body knows how to heal.
Sometimes it simply needs the opportunity to let go.

📍 White Owl Wellness – Located in Elk Point, Alberta

To book your session:
📩 Send a DM
📱 Text 403-854-8184

Learn more about services offered:
🌐 www.whiteowlwellness.ca

06/12/2026

🌟 Seniors Information Session 🌟

Are you a senior, or do you support a senior family member? Join us for an informative afternoon as we explore Provincial Programs and Services available to seniors in our community.

📅 Date: Friday, June 19, 2026
⏰ Time: 1:00 PM
📍 Location: Further Education
5202 - 51 Street, Elk Point, AB

Join Tania, Verona Lea, and Donna as they share information on programs, resources, and supports that may be available to help seniors live well and stay connected.

This is a wonderful opportunity to learn, ask questions, and discover services that can make a difference in your daily life.

Everyone is welcome. We look forward to seeing you there!

06/09/2026

**Are you an entrepreneur or small business owner?**

Join us for a networking session and connect with other local business owners and entrepreneurs in our rural community.

Come share what your business offers, learn about others in the community, and build a strong network of referrals. Together, we can create meaningful connections, support one another, and help each other's businesses grow.

Whether you sell baked goods, offer wellness services, work in real estate, run a trades business, or anything in between, you're welcome.

✨ Grow your connections. Expand your referral network. Strengthen our local business community.

📅 Thursday, June 11
🕡 6:30 PM

📍 White Owl Wellness
Located in the ECO Centre, Elk Point

📱 Please RSVP by text: 403-854-8184

We look forward to connecting with you!

06/09/2026

When life feels heavy, support can make all the difference.

Whether you're carrying stress, grief, overwhelm, chronic pain, or simply feeling disconnected from yourself, healing begins with one step.

A few appointments are available this week. Details are in the image.

To learn more about the services offered visit www.whiteowlwellness.ca

✨ You don't have to walk the path alone.

Donna
White Owl Wellness

06/09/2026

This quote resonates deeply with me because it reflects the intention behind my work.

I don't believe healing is about someone fixing you. I believe you already hold the wisdom, strength, and answers within you.

Sometimes life becomes stressful, painful, or overwhelming. Sometimes you're carrying grief, chronic pain, emotional burdens, or simply a feeling that something is out of alignment.

My role is to create a space where you can slow down, reconnect, and allow healing to unfold in whatever way is right for you.

This isn't traditional talk therapy. You don't need to have all the answers—or even the words for what you're experiencing.

Sometimes all it takes is a little support, a little space, and a little light to help you find your way forward.

💛 I'd be honored to support you on your healing journey.

For details on services visit, www.whiteowlwellness.ca

06/08/2026

If you are an entrepreneur in Elk Point or surrounding area please join us for our first networking session. Monday, June 8th @ 1:30 or Thursday, June 11th @ 6:30. If you have questions send me a message.

We hope you can join us for this first-ever community event designed to bring together local small and home-based businesses, entrepreneurs, and creators.

Let’s connect, learn, grow, and support one another while building meaningful local relationships and encouraging small business success within our community.

Hosted by Donna Hodgkinson and Tania Hicks

📍 White Owl Wellness
5001 Railway Ave, Elk Point, AB

📅 June 8 @ 1:30 PM
📅 June 11 @ 6:30 PM

Together, we can build a stronger, more connected community.

06/06/2026

Perfection is exhausting. Wholeness is healing.
Every experience—both beautiful and difficult—shapes who we become. The goal isn't to be flawless. The goal is to embrace ourselves fully, learn from our journey, and keep growing.
✨ You don't have to be perfect to be worthy.

05/25/2026

Ever wondered about energy work… but felt a little unsure about trying it? ✨

So many people are feeling mentally exhausted, emotionally overwhelmed, physically drained, or simply disconnected from themselves lately. Energy work can be a gentle yet powerful way to help calm the nervous system, release stress, and bring the body back into balance.

If you’re curious, let’s chat. I am always happy to answer questions and make sure you feel safe, comfortable, and supported every step of the way. 🤍

A few openings available this week:
✨ Wednesday, May 27th — Noon or 2:00 PM
✨ Thursday, May 28th — 1:00 PM

05/22/2026

We hope you can join us for this first-ever community event designed to bring together local small and home-based businesses, entrepreneurs, and creators.

Let’s connect, learn, grow, and support one another while building meaningful local relationships and encouraging small business success within our community.

Hosted by Donna Hodgkinson and Tania Hicks

📍 White Owl Wellness
5001 Railway Ave, Elk Point, AB

📅 June 8 @ 1:30 PM
📅 June 11 @ 6:30 PM

Together, we can build a stronger, more connected community.