White Owl Wellness

White Owl Wellness White Owl Wellness is your sanctuary for holistic healing. We offer transformative services including Reiki, Access Bars, Tuning Forks & Color.

Our mission is to empower healing from within by helping you release stored emotions and limiting beliefs that no longer serve you. At White Owl Wellness, we believe in the power of inner healing and the energy within us all.

05/25/2026

Ever wondered about energy work… but felt a little unsure about trying it? ✨

So many people are feeling mentally exhausted, emotionally overwhelmed, physically drained, or simply disconnected from themselves lately. Energy work can be a gentle yet powerful way to help calm the nervous system, release stress, and bring the body back into balance.

If you’re curious, let’s chat. I am always happy to answer questions and make sure you feel safe, comfortable, and supported every step of the way. 🤍

A few openings available this week:
✨ Wednesday, May 27th — Noon or 2:00 PM
✨ Thursday, May 28th — 1:00 PM

We hope you can join us for this first-ever community event designed to bring together local small and home-based busine...
05/22/2026

We hope you can join us for this first-ever community event designed to bring together local small and home-based businesses, entrepreneurs, and creators.

Let’s connect, learn, grow, and support one another while building meaningful local relationships and encouraging small business success within our community.

Hosted by Donna Hodgkinson and Tania Hicks

📍 White Owl Wellness
5001 Railway Ave, Elk Point, AB

📅 June 8 @ 1:30 PM
📅 June 11 @ 6:30 PM

Together, we can build a stronger, more connected community.

05/19/2026

✨ Limited Availability Left This Week ✨

There are only TWO openings remaining for this week:

🌿 Friday, May 22
🕥 10:30 AM
🕧 12:30 PM

A perfect opportunity to head into the weekend feeling relaxed, refreshed, and rejuvenated. 💆‍♀️✨

Message to book your spot before they’re gone.

www.whiteowlwellness.ca

I release what I can’t control…Some things are not yours to carry.Let today feel a little lighter.
05/17/2026

I release what I can’t control…
Some things are not yours to carry.
Let today feel a little lighter.

The masks we wear are not meant to deceive.Often, they are created to protect, to survive, to belong, or to hide the par...
05/15/2026

The masks we wear are not meant to deceive.
Often, they are created to protect, to survive, to belong, or to hide the parts of ourselves that have been hurt.

Over time, these masks can become so familiar that we forget who we are underneath them.

The “strong one.”
The people pleaser.
The perfectionist.
The one who is always okay.
The one who keeps busy so they never have to slow down and feel.

Healing is not about becoming someone new.
It is about gently uncovering the parts of ourselves that were always there beneath the roles, expectations, and survival patterns.

Authenticity begins when we feel safe enough to remove the masks we no longer need.

✨ Living Well Series ✨Come join us for the second session of the Living Well Series.This session will include exploring ...
05/14/2026

✨ Living Well Series ✨

Come join us for the second session of the Living Well Series.

This session will include exploring various Federal programs available for seniors, while continuing to support the hard conversations in life through communication and awareness.

📅 May 20th at 1:00 p.m.

👉 To register, please contact:

Verona Lea – Further Education
📞 780-724-4101

or

Donna
📞 403-854-8184

✨ All ages welcome — we look forward to having you join us.

Coming out of more than 20 years in management roles, I’ve been allowing myself more time for reflection and quiet.Stepp...
05/13/2026

Coming out of more than 20 years in management roles, I’ve been allowing myself more time for reflection and quiet.

Stepping away from constant busyness has created space to become more aware of the connections and spaces in my life that feel genuine, supportive, and aligned.

Authenticity has a way of helping us better understand ourselves, our values, and where we place our energy.

Growth doesn’t always come from dramatic change.
Sometimes it simply comes from becoming more intentional, more self-aware, and more connected to who we truly are.

05/11/2026

Appointments are available this week at White Owl Wellness

✨ Thursday, May 14th @ 2:00 PM
✨ Friday, May 15th @ 3:00 PM

Evening and weekend appointments are available as well to accommodate busy schedules.

If you’ve been thinking about taking some time for yourself, this may be the perfect opportunity to reset and recharge.

Message to book your appointment.

I am allowed to begin again…You don’t have to get it perfect.You just have to begin—again.
05/10/2026

I am allowed to begin again…
You don’t have to get it perfect.
You just have to begin—again.

Mother’s Day holds many emotions.For some, it is filled with closeness, laughter, and deep connection. For others, it ca...
05/10/2026

Mother’s Day holds many emotions.
For some, it is filled with closeness, laughter, and deep connection. For others, it carries grief, distance, or longing for a relationship with their children that feels strained or missing.

A mother’s love is often quiet, enduring, and unconditional — present even through heartbreak, silence, or separation.

Today, we hold space for every version of motherhood:
The connected, the grieving, the healing, and the hopeful. 💛

Address

5001 Railway Avenue
Elk Point, AB
T0A1A0

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