Uniting Movement

Uniting Movement Uniting Movement & Yoga offers events, local and international retreats, online and in-person classes. Flagship location in Elliot Lake, Ontario Canada

Elliot Lake Yoga - Algoma Country's very own yoga studio. At United Yoga and Movement, we believe life should be joyous. Located in the heart of Elliot Lake, our new studio is a unique hub where you can reconnect with yourself and our vibrant community. Led by Nadia Carriere, our studio offers a sanctuary to explore health, vitality, and personal growth through yoga, pilates, sound therapy and various forms of holistic movement, classes and workshops.

To celebrate our 2nd year at our flagship home location, Friday and Sunday are FREE CLASS DAYS! This means everyone who ...
08/31/2026

To celebrate our 2nd year at our flagship home location, Friday and Sunday are FREE CLASS DAYS! This means everyone who signs up will be able to do so for no cost. Invite your friends, family, anyone who’s been interested in trying classes at the studio. This is a great way to try out most of our classes. Think of it as a class taste tester weekend :).

This year we’ve split the days in two so you’ll be able to book Friday, Sunday or both!

Our new class series “The Noon Pause Meditation” kicks off this Thursday and is bookable with your membership or as a drop in/class pass option. No experience necessary!

Sometimes one-on-one attention is exactly what you need. We offer private classes at the studio which are excellent for ...
08/29/2026

Sometimes one-on-one attention is exactly what you need. We offer private classes at the studio which are excellent for specific issues that need more focused attention. These classes are curated for YOU only, which means you get undivided attention and a practice that’s been designed for your needs.

Our private clients have experienced amazing results. Whether you’re looking for highly experienced yoga therapy and a mix of movement modalities using tools and equipment not found anywhere else in the city, or are looking for your own personal trainer - we offer many options with very limited space.

If this is something you might be interested in, don’t hesitate to give us a reach out. We only have space for 1-2 more clients at this time and are opening our books for privates for the fall and winter months.

Our retreats are truly life changing, you don’t have to take our word for it..Thank you Stephanie for the beautiful post...
08/28/2026

Our retreats are truly life changing, you don’t have to take our word for it..Thank you Stephanie for the beautiful post!

The Elliot Lake Vikings Jr A Hockey Club are in town! 19 of these young men came to a specialized group class this morni...
08/26/2026

The Elliot Lake Vikings Jr A Hockey Club are in town! 19 of these young men came to a specialized group class this morning and were so focused while moving through some challenging ranges of movement.

I want to take a minute to share some appreciation for this team, the coaches and everyone involved in making yoga Uniting Movement a regular part of their weekly regimen for the 2026/2027 game season. Investing in your team by giving them this gift of mindfulness, mobility and mental strength is so admirable. It’s clear you deeply care about these boys and their overall well being.

I am honoured and excited to be working together in the upcoming weeks and months to help them become the strongest team in the North.

SCHEDULE CHANGE ALERT!Due to unforeseen circumstances we’ve had to switch up the scheduling for our free day and add on ...
08/25/2026

SCHEDULE CHANGE ALERT!

Due to unforeseen circumstances we’ve had to switch up the scheduling for our free day and add on another day. Now you have Friday and Sunday to choose from! Classes will run for free on the 4th and 6th!

September 4th is coming around the corner, which means it’s our 2nd Anniversary! 🎉🥳

Two years open. 💕

Two years of 1000+ students walking in our doors. Events, celebrations, community, fundraisers, retreats, workshops, trainings, new teachers, new experiences, and change - both internally and externally.

We’ve had younger students gain muscle they didn’t realize was possible. Older students who couldn’t sit up out of a chair without assistance, now taking 5+ classes a week in multiple skill levels. Mobility discovered, attitudes lost, negativity out the door and open minds found.

When you work together - amazing things happen. In lieu of this we are offering a full day of FREE classes on our anniversary.

You can sign up by sending us a message or heading into the Momence app. There are limited spots so be sure to book yours soon!

It’s the end of August which means our schedule is about to shift slightly for the autumn! In the meantime, everything r...
08/23/2026

It’s the end of August which means our schedule is about to shift slightly for the autumn! In the meantime, everything remains as is this week. Enjoy the very last Restorative Yoga on Tuesday at 6 pm, before it leaves that time slot for the winter months.

We can’t wait to welcome you into our beautiful space!

Are your muscles tight? Does everything feel “off”? Our Myofascial Release Tune Up Workshop is TODAY. Two hours of delig...
08/22/2026

Are your muscles tight? Does everything feel “off”? Our Myofascial Release Tune Up Workshop is TODAY. Two hours of delightful muscle release and relief that will have you floating out of the studio. You might even need a nap after…..

We have 5 spots left for last minute attendees. Sign up right here if you’d like to join us! —-> https://momence.com/l/dahV7q4j

Sitting here flipping through photos from our retreat in Tulum this past April, as I prepare for our next retreat in Gre...
08/20/2026

Sitting here flipping through photos from our retreat in Tulum this past April, as I prepare for our next retreat in Greece coming up in just one month. And the one thing I am the most proud of, is the exact same thing that applies to our studio, trainings, workshops and retreats and literally everything I do. It’s that phone of these things are for any “type”.

We aren’t the “young and bendy” group, the “mothers only”, “cliquey ones”, we aren’t the “seniors only”, “Canadians only”. No……somehow everything we do at attracts everyone from every walk, stage, age, and place.

In one month, 27 women will gather from across the USA and Canada - every age, nothing at all similar except life - on an island in Greece. Most of them having never met before.

And isn’t that what matters? In the end that we can sit face to face and share our experiences, moving together and learning from each other.

I have never felt as though I belonged anywhere, and now I realize it’s because we all belong just as we exist. Me, you, everyone.

So if you feel like some place or space just isn’t for you - it’s because you haven’t found the place that’s open to everyone. Your differences are what make conversation so interesting, our opposites are what teach others, having opposing views and life experience is what communication thrives on.

Belonging doesn’t mean you have to be the same as someone else, or the group. Remember that.

Photos from the lovely

September 4th is coming around the corner, which means it’s our 2nd Anniversary! 🎉🥳Two years open. 💕Two years of 1000+ s...
08/17/2026

September 4th is coming around the corner, which means it’s our 2nd Anniversary! 🎉🥳

Two years open. 💕

Two years of 1000+ students walking in our doors. Events, celebrations, community, fundraisers, retreats, workshops, trainings, new teachers, new experiences, and change - both internally and externally.

We’ve had younger students gain muscle they didn’t realize was possible. Older students who couldn’t sit up out of a chair without assistance, now taking 5+ classes a week in multiple skill levels. Mobility discovered, attitudes lost, negativity out the door and open minds found.

When you work together - amazing things happen. In lieu of this we are offering a full day of FREE classes on our anniversary.

You can sign up by sending us a message or heading into the Momence app. There are limited spots so be sure to book yours soon!

Good morning! The rain is so refreshing and beautiful right now on this Sunday morning. Let’s talk scheduling.Next week ...
08/16/2026

Good morning! The rain is so refreshing and beautiful right now on this Sunday morning. Let’s talk scheduling.

Next week is very light on the classes, as the dance studio will be using the space exclusively for workshops on Tuesday, Wednesday and Thursday.

Classes will run Monday and Friday for this week only, so be sure to book as soon as you can to hold your spot :).

Address

126 Ontario Avenue
Elliot Lake, ON
P5A1E8

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