Tenzer Primeau Health Group

Tenzer Primeau Health Group Come see us for outstanding treatment for your injuries! We accept all motor vehicle & work injuries

09/10/2026

When a patient specifically asks for you…
you know you’re doing something right. 🥹💚

We’ll be thinking about that compliment all week.

Happy Labour Day from all of us at Tenzer Primeau Health Group! 💚Today, we’re celebrating the hard work, dedication, and...
09/07/2026

Happy Labour Day from all of us at Tenzer Primeau Health Group! 💚

Today, we’re celebrating the hard work, dedication, and strength of the people who keep our community moving.

Whether you’re working hard, caring for others, or staying active, remember to make time for rest and recovery, too. Your body deserves it!

Wishing our community a safe, relaxing, and well-deserved long weekend.

09/04/2026

If this post found you, maybe your body is ready for a little extra support.

Whether you’re recovering from an injury, dealing with stiffness, or simply want to move better, physiotherapy can help you build strength, mobility, and confidence in your movement.

👉 Let’s stop guessing and start assessing. Call us to schedule an appointment.

☎️ Essex 519.776.7676
☎️ Tilbury 519.682.2444
☎️ Tecumseh 519.979.2266

Your muscles don’t work alone, so why train them like they do?Your body moves as a team. When you walk, squat, balance, ...
09/03/2026

Your muscles don’t work alone, so why train them like they do?

Your body moves as a team. When you walk, squat, balance, or climb stairs, multiple muscles and joints work together at the same time.

That’s also why pain in one area doesn’t always mean that area is the whole problem.

A good rehab plan looks at the bigger picture: how your hips, knees, ankles, core, and surrounding muscles work together.

👉 Swipe through to see why training your body as a unit matters.

💬 What movement do you think uses the most muscles?

08/27/2026

Running a little experiment… 👀

Does the algorithm want educational content?

Or does it want to watch us clean the treatment bed?

Let’s find out.

What do you think the algorithm wants?👇

08/25/2026

"How many days are you open?"

Us: Monday to Friday 😌🙌

That's five days a week to help you feel your best!

Need to book an appointment? Head to the link in our bio.

08/24/2026

POV: Your physio when you actually did your home exercises. 👏

That moment when your patient comes back and says, ‘I actually did them!’ 😌

Consistency between appointments can make a big difference. Your home exercises are part of the process, not just homework. 💚

Keep it up. Your physio is proud of you!

The 5-minute habit that can change how your body feels. 🚶‍♀️You don't need a gym, equipment, or a complicated routine to...
08/21/2026

The 5-minute habit that can change how your body feels. 🚶‍♀️

You don't need a gym, equipment, or a complicated routine to get your body moving.

A short walk can help reduce stiffness, improve circulation, wake up tired muscles, and give your joints some much-needed movement.

Even a few minutes between meetings, during lunch, or after dinner can add up.

If your body feels stiff or achy, try moving before reaching for the couch.

Try a 5-minute walk today and give your body the movement it needs.

08/13/2026

Can you guess the diagnosis? 👀

A painful, stiff shoulder. Reaching behind your back is difficult, and even putting on a jacket has become a challenge.

What do you think it is?

Drop your guess below before the reveal. 👇

08/11/2026

Every time a new appointment comes through... it's basically a team celebration. 😄

We're always excited to help someone move better, recover well, and get back to doing what they love.

Whenever you're ready, we'll be here. 💚

Need help moving, feeling, or performing at your best? We'd love to see you in the clinic.

Address

217 Talbot Street S
Essex, ON
N8M1B9

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 4:30pm
Thursday 8am - 6pm
Friday 8am - 2pm

Telephone

+15197767676

Website

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