Live Bright Yoga & Wellness

Live Bright Yoga & Wellness All levels yoga in Essex!
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The goal of Bright Yoga is to create an inviting space that allows you to explore the ways that yoga can help quiet the mind, increase energy, improve flexibility, strength and balance and decrease stress. From the curious beginner to the experienced practitioner, Bright Yoga is committed to making yoga accessible in a non-judgmental, non-competitive atmosphere.

Here's the schedule for June 15-21Please register at https://brightyoga.setmore.com/Monday Virtual Follow the Yogi 6:45a...
06/14/2026

Here's the schedule for June 15-21

Please register at https://brightyoga.setmore.com/

Monday Virtual Follow the Yogi 6:45am ~ Kelly

Tuesday Gentle 9:30am ~ Tricia
Tuesday Dance Fitness 7:15pm ~ Tricia

Wednesday Slow and Steady 6:30pm ~ Angie

Thursday Virtual Follow the Yogi 6:45am ~ Kelly
Thursday Go with the Flow 6pm ~ Charmaine

Friday Virtual Follow the Yogi 8am ~ Kelly

Saturday Go with the Flow 9:30am ~ Tricia

Sunday Stretch and Shine 9:30am ~ Angie

Book your appointment with Live Bright Yoga and Wellness

Here's the schedule for June 8-14Please register at https://brightyoga.setmore.com/Monday Virtual Follow the Yogi 6:45am...
06/07/2026

Here's the schedule for June 8-14

Please register at https://brightyoga.setmore.com/

Monday Virtual Follow the Yogi 6:45am ~ Kelly

Tuesday Gentle 9:30am ~ Tricia
Tuesday Dance Fitness 7:15pm ~ Tricia

Wednesday Slow and Steady 6:30pm ~ Angie

Thursday Virtual Follow the Yogi 6:45am ~ Kelly
Thursday Go with the Flow 6pm ~ Charmaine

Friday Follow the Yogi 8am ~ Paul

Sunday Stretch and Shine 9:30am ~ Angie

Book your appointment with Live Bright Yoga and Wellness

New event alert!!Root & Reset: Barefoot Grounding Experience with PaulSaturday, June 27th, 8 a.m. at Seacliff Park For d...
06/03/2026

New event alert!!

Root & Reset: Barefoot Grounding Experience with Paul
Saturday, June 27th, 8 a.m. at Seacliff Park

For details, visit http://www.brightyoga.ca/events.html

Our next Sculpt and Flow 4-week series starts on Wednesday, June 3rd! This dynamic 45-minute class, set to upbeat music,...
05/31/2026

Our next Sculpt and Flow 4-week series starts on Wednesday, June 3rd!

This dynamic 45-minute class, set to upbeat music, will get you moving by combining strength and endurance elements, stretching, and core work. If you’re looking to move your body, have fun, and sweat a little, this class is for you!

Cost: $50. Enrollment is limited, and payment holds your spot. To register, please sign up on Setmore. Payment can be made by e-transfer to [email protected]

Here's the schedule for June 1-7Please register at https://brightyoga.setmore.com/Monday Virtual Follow the Yogi 6:45am ...
05/31/2026

Here's the schedule for June 1-7

Please register at https://brightyoga.setmore.com/

Monday Virtual Follow the Yogi 6:45am ~ Kelly
Monday Mindful Mondays 6pm ~ Kelly

Tuesday Gentle 9:30am ~ Tricia
Tuesday Dance Fitness 7:15pm ~ Tricia

Wednesday Slow and Steady 6:30pm ~ Angie

Thursday Virtual Follow the Yogi 6:45am ~ Kelly
Thursday Go with the Flow 6pm ~ Charmaine

Friday Follow the Yogi 8am ~ Kelly
Friday Gentle 9:30am ~ Kelly

Saturday Go with the Flow 9:30am ~ Tricia

Sunday Stretch and Shine 9:30am ~ Angie

Book your appointment with Live Bright Yoga and Wellness

Two spots have opened up for our Day On The Island Pelee Island experience this Saturday May 30th. The ferry departs at ...
05/27/2026

Two spots have opened up for our Day On The Island Pelee Island experience this Saturday May 30th. The ferry departs at 10:30am and we’re booked on the 6pm ferry home.

The cost is $125 and includes the ferry ticket, yoga, a mindful walk to the lighthouse, snacks and wine tasting.

Please text me if you have any questions or would like to sign up! 519-981-1403

Our next outdoor yoga practice will be in Belle River on June 9th 6:15-7pm! We will practice beside the Lakeview Gardens...
05/26/2026

Our next outdoor yoga practice will be in Belle River on June 9th 6:15-7pm!

We will practice beside the Lakeview Gardens Gazebo on Lakeview Dr.

You can park on Lakeview Drive near the park/basketball courts.

The drop in fee is $10.

Please sign up at brightyoga.setmore.com

Here's the schedule for May 25-31Please register at https://brightyoga.setmore.com/Monday Virtual Follow the Yogi 6:45am...
05/24/2026

Here's the schedule for May 25-31

Please register at https://brightyoga.setmore.com/

Monday Virtual Follow the Yogi 6:45am ~ Kelly
Monday Mindful Mondays 6pm ~ Kelly

Tuesday Gentle 9:30am ~ Tricia
Tuesday Dance Fitness 7:15pm ~ Tricia

Thursday Virtual Follow the Yogi 6:45am ~ Kelly
Thursday Go with the Flow 6pm ~ Charmaine

Friday Follow the Yogi 8am ~ Kelly
Friday Gentle 9:30am ~ Kelly

Sunday Stretch and Shine 9:30am ~ Angie

Book your appointment with Live Bright Yoga and Wellness

Would you be interested in a 4-week virtual Chair Yoga & Guided Relaxation series to help break up your day?30-minute se...
05/19/2026

Would you be interested in a 4-week virtual Chair Yoga & Guided Relaxation series to help break up your day?

30-minute sessions
12:15–12:45 PM

Join from the comfort of your home or office.

A simple way to stretch, reset, and recharge during the day. Let us know if you’d like to participate!

$40 per person (please send a message to inquire about a group workplace rate).

We had the perfect spot, and wonderful weather for our first outdoor practice of the year! Stay tuned for the next one🩷
05/18/2026

We had the perfect spot, and wonderful weather for our first outdoor practice of the year! Stay tuned for the next one🩷

Address

70B Talbot Street North
Essex, ON
N8M1A2

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