Pure Therapy

07/31/2026

✨ River Valley private Nordic wellness escape ✨

A private Nordic wellness escape.
Enjoy a luxury loft stay with sauna, hot tub, relaxation space,Full kitchen, bathroom, patio and a private spa experience. Perfect for couples, anniversaries, and a weekend reset. Pet Friendly.

Book now:
airbnb.ca/h/pure-therapy-nordic-spa

Book Directly with Host:
Text : 1-506-594-7873

07/29/2026

🧘‍♀️ Tired of not being able to find the time for yoga or movement classes in Florenceville- Bristol ?
We want to hear from you!!

Help me plan classes at Pure Therapy that work for you! 🧘‍♀️

I’m planning classes from September through December 2026, and I want to create a schedule that actually works for you.

Between work, kids, sports and everyday life, finding the right class time can be hard. So tell me what you would realistically attend.

A — 30-minute lunchtime yoga at 12:15 PM
A quick stretch, reset and recharge.

B — Evening yoga
Available Tuesday through Friday at 6:30 PM or later.

Class choices:
• Beginner Yoga
• Flow Yoga
• Yin Yoga
• Strength Flow
• Restorative Yoga
• Mobility and Stretching
• Meditation
• Yoga + Meditation
• Aerial Yoga

How often would you realistically attend?
• Once a week
• Twice a week
• Three or more times a week

How would you prefer to pay?
• Pay per class
• Class pass
• Monthly membership
• No preference

Have another class idea, time, payment option or suggestion outside of what is listed? Please add it in the comments. I would love to hear it.

Blu and I are excited to hear what would make yoga and movement classes easier to fit into your life. 🐾

06/03/2026

02/18/2026

I have been wanting to share this for a while. I feel like now is the perfect time to say it.

I absolutely love what I do.

I help people with their pain every day. But what many do not realize is that I am also working with the nervous system.

I can feel the shift that happens through breath and regulation without a word being spoken. The body softens. The guard comes down. The mind quiets.

And the tissue begins to tell a story.
That is the number one question I get asked.
“How do you know?”
“Can you actually feel that?”

But what I see more often than not is overstimulation.
People are exhausted but cannot truly rest.
Too tired to move, yet too wired to sleep.

Mind racing all day, then zoning out at night just to cope, only to wake up feeling more drained.
Stress responses are learned.
Thought patterns are learned.

And if something is learned, it can be unlearned.

That is why I created this four week Mindfulness Meditation and Mindset Reset series.

Yes, we will meditate.

But we will also learn how your nervous system works and how breath and awareness can begin shifting patterns.

This is not about escaping life for an hour.
It is about training your brain and body to respond differently within it.

I am keeping this group intentionally small so we can go deeper. First come, first serve.

If this resonates with you, you will know.

March 4th to 25th
Wednesdays 6:30 PM to 7:30 PM

100 dollars for the full four weeks. No refunds.

Everything is provided. Dress cozy and come as you are.

Reserve your space at puretherapy.ca

If you didn’t make it into this round, due to the class being full.
Please send me a text and I will personally let you know when the next one opens. 506-594-7873

02/18/2026

Candle-Lit Beginner Yin Yoga 🕯
Thursday | 6:30–7:30 PM

A gentle, fully supported Yin class designed to help you slow down, release tension, and reset your nervous system.

Blu is always happy to greet and seat everyone!

$20 cash

Everything provided
Reserve at: puretherapy.ca

01/22/2026

Candle-Lit Beginner Yin Yoga
Tonight🕯 6:30–7:30 PM

Join Blu and I for a gentle, candle-lit beginner Yin yoga class designed to help you slow down, breathe, and release built-up tension.

This class is perfect if you’re new to yoga or simply looking for deep relaxation. Poses are held for longer periods and fully supported, giving your body and nervous system time to unwind and reset.

💲 $20 cash
🧺 Everything is provided
🧦 Dress cozy and comfortable

Come as you are, move at your own pace, and leave feeling calmer, lighter, and more grounded.

Sign up online:
puretherapy.ca

01/08/2026

Yin Yoga – Full Body Decompress tonight at 6:30–7:30 PM

$20 cash to instructor

This evening’s Yin class is a full-body decompression designed to gently release tension and settle the nervous system.

If you’re feeling stretched thin, run down, or like your neck and shoulders are living up by your ears, this class is for you.

We’ll move very slowly, holding poses for 1–3 minutes to allow the deeper layers of fascia to soften and release. The focus is on ease, breath, and comfort , not pushing or forcing.

You can expect:
• deep relaxation
• gentle, sustained stretches
• full-body fascia release

This is a very slow, soothing practice. Perfect for unwinding after a long day.
Most people leave feeling lighter, calmer, and like they’re floating on cloud nine.

Come as you are. No experience needed, Dress cozy, mats & props provided.

Sign up here:
https://puretherapy.noterro.com/service/290822/thursday-6-30-pm-yin-yoga-60-mins

01/04/2026

Happy New Year 🤍

As we step into 2026, I feel incredibly humbled to be entering this year with Pure Therapy thriving. This year also marks a meaningful milestone for me a decade in business (2016–2026).

I’m deeply grateful for the trust, support, and kind words this community has shared with me over the past ten years. Those who know me know that I’ve always led my work with care, intention, and integrity.

In 2025, I was thankful to give back in ways that truly matter to me. Donating over 50 hours of therapeutic care, free of charge, and contributing approximately $5,000 to local charities and community initiatives. While confidentiality limits what I can share, giving back has been a priority since I moved here in 2016.

Continuing education is central to my practice, and in 2025 alone I invested over 150 hours in my advanced training, always striving to offer the best care possible.

Pure Therapy has always been about creating a calm, welcoming space where people can slow down, reset, and feel supported. As I enter this decade year, I’m incredibly grateful for what’s been built and excited for what’s ahead.

There are new services already in motion, with feedback that has been truly humbling. Many saying, “This is exactly what we need in this area.” We're just finishing up the final pieces before we make it live. Stay tuned 🤍

Thank you for being part of this journey.

Magen | Pure Therapy

09/29/2025

✨ 8-Week Yoga Series starting October 1 (Wednesday) ✨

Spaces are limited. Due to high demand, additional spots have been added! 💫 To reserve your spot, text 506-594-7873; first come, first served.

Blu and Magen are ready to return to the studio.

Each class will include:
- Flow yoga to strengthen and energize
- Yin yoga to release tension and stretch the myofascial system
- An introduction to meditation
- A cozy, supportive space to recharge

Class details:
- Every Wednesday, 6:30–8:00 PM, for 8 weeks
- Pure Therapy Florenceville-Bristol
- $200 for the full 8 weeks; all equipment provided

A full 8-week commitment is required. Spots may be shared if desired.

Leave each class feeling grounded and renewed.